The Sheila Botelho Show

By Sheila Botelho

Sheila Botelho is a business strategist guiding visionary leaders to more profit, freedom, and self-trust. With decades of experience in wellness, sales, and transformational coaching, she helps fo

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FAQs about The Sheila Botelho Show:

How many episodes does The Sheila Botelho Show have?

The podcast currently has 564 episodes available.

The Sheila Botelho Show episodes:

January 29, 2024Reclaim Your Time In 2 Steps - Episode 363
Access The Episode Webpage here.

Your time is valuable and there's a lot you need to get done in a day. You've probably tried many different hacks, tips and tricks to maximize your schedule.

After many years in the online space, I've tried more than a few methods and I’ve found some things to work so well that they’ve become rituals that govern not only my business, but how I live my life.

Today I share 2 of them with you. Here’s to reclaiming your time!

Connect with Sheila:

Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Store - IOS Google Play - Android
Get on the waitlist for the Seasons Collective
Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!
Text us! What landed for you from this episode?
🧭 Clarify your next season of growth & Get on the Expansion Season Waitlist: Start your Vision Map here

🎁 Get the Seasons Success Method & Meditation

🎧 Listen, Subscribe & Rate this podcast

📲 Follow me for more insights: Instagram | LinkedIn
...more
10min
January 24, 2024The Energetics Of Entrepreneurial Self Care with Nathalie Amlani - Episode 362
Access The Episode Webpage here.

Welcome to Interview Day on the podcast!

My special guest, Natalie Amlani, is a multi-talented entrepreneur, best selling author, host of the Focal Tangent: Perspectives That Shift podcast, and holds an MBA from the Rotman School of Management.

Her expertise includes brand strategy, photography and project management which she regularly flexes as the visionary founder of Pictonat Photography. Nathalie shares her transformative journey from a structured corporate career to the dynamic realm of entrepreneurship.

We discuss:

How motherhood prompted Natalie to reevaluate her professional aspirations and the steps she took to shape her successful career pivot

The critical role of mental wellness in professional life and the importance of aligning career choices with personal values

The significant influence of self-care on personal fulfillment and business growth

Heart-wrenching yet rewarding decisions to be present for children while managing business

How linking actions with heartfelt desires can lead to serendipitous experiences and a more easeful schedule

Follow Nathalie:

Website: www.pictonat.com
LinkedIn: @nathalie-amlani
Instagram:@pictonatbrandingcreative

Connect with Sheila:

Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Store - IOS Google Play - Android
Get on the waitlist for the Seasons Collective and receive my Free Stress Less Map
Instagram (& all social media): @sheilaabotelho
LinkedIn: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!
Text us! What landed for you from this episode?
🧭 Clarify your next season of growth & Get on the Expansion Season Waitlist: Start your Vision Map here

🎁 Get the Seasons Success Method & Meditation

🎧 Listen, Subscribe & Rate this podcast

📲 Follow me for more insights: Instagram | LinkedIn
...more
40min
January 22, 2024Redefine Your Routine To Unlock More Joy - Episode 361
Access The Episode Webpage here.

Have you felt like those steps that you take on a daily basis start to look like the same step over and over and you wonder if you're going to start seeing the results from all the effort that you're putting in?

I’ve found that there’s a small shift you can make that when applied consistently, can make a huge difference in how you approach your days with more enjoyment and ease. Today’s minisode invites you to choose a new way to look at and live out your day-to-day.

Connect with Sheila:

Download The Seasons Self Care App: App Store - IOS Google Play - Android
Get on the waitlist for the Seasons Collective
Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

Text us! What landed for you from this episode?
🧭 Clarify your next season of growth & Get on the Expansion Season Waitlist: Start your Vision Map here

🎁 Get the Seasons Success Method & Meditation

🎧 Listen, Subscribe & Rate this podcast

📲 Follow me for more insights: Instagram | LinkedIn
...more
10min
January 17, 2024How You Can Achieve Work-Life Harmony This Year - Episode 360
Access The Episode Webpage here.

Today’s solo chat is a must-listen for ambitious, passion-driven female entrepreneurs. Dive into real-life stories of transformation, from overworked and overwhelmed to joyous and thriving, and discover how you can rewrite your own success story.

Tune in to begin your journey towards a life of work-life harmony, unbridled creativity, and meaningful success - on your terms.

Connect with Sheila:

Download The Seasons Self Care App: App Store - IOS Google Play - Android
Get on the waitlist for the Seasons Collective
Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!
Text us! What landed for you from this episode?
🧭 Clarify your next season of growth & Get on the Expansion Season Waitlist: Start your Vision Map here

🎁 Get the Seasons Success Method & Meditation

🎧 Listen, Subscribe & Rate this podcast

📲 Follow me for more insights: Instagram | LinkedIn
...more
18min
January 15, 2024Gifts Of Trusting Your Timing - Episode 359
Access The Episode Webpage here.

Are you already feeling guilty about being behind and it's just the beginning of the year? You're not alone. In fact, many people with big dreams and high expectations for themselves experience this.

Today's minisode talks about the gifts of going at your own pace. Trusting your timing can lead to more creative, lucrative and enjoyable opportunities to open up in your life.

Connect with Sheila:

Download The Seasons Self Care App: App Store - IOS Google Play - Android
Get on the waitlist for the Seasons Collective
Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!
Text us! What landed for you from this episode?
🧭 Clarify your next season of growth & Get on the Expansion Season Waitlist: Start your Vision Map here

🎁 Get the Seasons Success Method & Meditation

🎧 Listen, Subscribe & Rate this podcast

📲 Follow me for more insights: Instagram | LinkedIn
...more
11min
January 10, 2024Collaboration Practices to Grow Your Brand In 2024 - Episode 358
Access The Episode Webpage here.

Growing your business can feel lonely at times. You carry the weight on your shoulders of all the responsibilities that business ownership entails. What if you could lessen that burden by collaborating with other people in your field or even a little bit outside of it?

I dive into this on today's solo chat on the podcast. I hope it gives you some insight into some new ways of making your business so much more enjoyable in 2024

Connect with Sheila:

Download The Seasons Self Care App: App Store - IOS Google Play - Android
Get on the waitlist for the Seasons Collective
Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!
Text us! What landed for you from this episode?
🧭 Clarify your next season of growth & Get on the Expansion Season Waitlist: Start your Vision Map here

🎁 Get the Seasons Success Method & Meditation

🎧 Listen, Subscribe & Rate this podcast

📲 Follow me for more insights: Instagram | LinkedIn
...more
21min
January 08, 2024Instill Boundaries To Propel Your Success - Episode 357
Access The Episode Webpage here.

In today’s minisode, we delve into the pivotal role of boundaries in achieving success. We talk about the intricacies of setting and maintaining boundaries that not only protect your energy but also foster a fertile ground for your ambitions to thrive.

Whether you're an entrepreneur, a creative, or someone just looking to enrich your life, this episode is packed with actionable advice to help you chart a course towards a more focused and fulfilling success journey.

Connect with Sheila:

Download The Seasons Self Care App: App Store - IOS Google Play - Android
Get on the waitlist for the Seasons Collective
Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!
Text us! What landed for you from this episode?
🧭 Clarify your next season of growth & Get on the Expansion Season Waitlist: Start your Vision Map here

🎁 Get the Seasons Success Method & Meditation

🎧 Listen, Subscribe & Rate this podcast

📲 Follow me for more insights: Instagram | LinkedIn
...more
10min
January 03, 2024How To Infuse More Pleasure Into Your Business - Episode 356
Access The Episode Webpage here.

You started your business to honor your soul's calling and to make an impact. Then things got serious.

Today I'm sharing some ways that you can infuse more pleasure into your business practices so you can have more sustainable enjoyment while growing your business for the long term.

Connect with Sheila:

Download The Seasons Self Care App: App Store - IOS Google Play - Android
Get on the waitlist for the Seasons Collective
Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

Text us! What landed for you from this episode?
🧭 Clarify your next season of growth & Get on the Expansion Season Waitlist: Start your Vision Map here

🎁 Get the Seasons Success Method & Meditation

🎧 Listen, Subscribe & Rate this podcast

📲 Follow me for more insights: Instagram | LinkedIn
...more
17min
January 01, 2024A New Year Invitation To Choose Your Pace - Episode 355
Access The Episode Webpage here.

Today’s minisode flies in the face of the other messages you may be hearing right now.
If you’re feeling pressure to take off like a rocket, I’m here to remind you that you’ve got options.

Take a deep nourishing breath and tune into what you most need right now.

Connect with Sheila:

Download The Seasons Self Care App: App Store - IOS Google Play - Android
Get on the waitlist for the Seasons Collective
Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!
Text us! What landed for you from this episode?
🧭 Clarify your next season of growth & Get on the Expansion Season Waitlist: Start your Vision Map here

🎁 Get the Seasons Success Method & Meditation

🎧 Listen, Subscribe & Rate this podcast

📲 Follow me for more insights: Instagram | LinkedIn
...more
6min
December 27, 2023Rest As A Growth Strategy - Episode 354
Access The Episode Website Here

If you find yourself gearing up to sprint into the new year while you’ve barely recovered from a busy fourth quarter, this episode invites you to try on a new way to strategize your next steps.

Connect with Sheila:

Download The Seasons Self Care App: App Store - IOS Google Play - Android
Get on the waitlist for the Seasons Collective
Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

Text us! What landed for you from this episode?
🧭 Clarify your next season of growth & Get on the Expansion Season Waitlist: Start your Vision Map here

🎁 Get the Seasons Success Method & Meditation

🎧 Listen, Subscribe & Rate this podcast

📲 Follow me for more insights: Instagram | LinkedIn
...more
11min

FAQs about The Sheila Botelho Show:

How many episodes does The Sheila Botelho Show have?

The podcast currently has 564 episodes available.