On today’s episode, I’m joined by Ashley Young, a marketing specialist and the founder of thisisplayamx.com, who is a freedom cultivating nomad and wander luster. Ashley shares about her experiences in feeling confident, safe, and free when traveling and while living outside of the US. We discuss the power of agency in choosing the life you want, and letting go ideas of what you think your life should look like.   Her driving message: You don’t have to live the life others have convinced you to; really understand what you want, and cultivate your life not based on what others do or have, but because it speaks to your values. Check her out on ig @ashleyhasspoken, and if you're in or plan to visit Playa Del Carmen, Mexico, check out her website for announcements about events.

 Have you ever been on a solo trip? It's something that can be a really scary thought for a lot of people. Today, I'm chatting with my sister friend  Janee Carter who is a music industry executive, about the first solo trip she took and some of the lessons she learned about herself. We talk about her stay in Cancun and Tulum, the unexpected initial challenge, and the eventual ease she experienced. She highlights lessons about the power of choice, doing things on your own time, and learning to let go and go with the flow. I also share about my first solo trip in Bali, which hands down, changed my life. Let me know your thoughts about today's episode. Follow me on ig @tiffinspires. Subscribe to my website for some exciting updates. www.tiffanywrightmsw.com

This is one of those deeply thought-provoking dialogues, ya'll. In this episode, I am joined by writer, actress, yoga instructor and educator LaChrisha Brown. We heavily explore her experience and transformation in living in Tanzania. It's a deep dive discussion exploring how colonization shapes the experiences of descendants of the enslaved, as well as an exploration of what it means to belong and create a home for yourself. You can follow LaChrisha on ig @chrishabrown 

In today's episode, I'm sharing insights from my recent Cali road trip adventures to Yosemite, Santa Barbara and Palm Dessert. T What is the significance of a fire, flood, and rockslide when it comes to embracing the newness of life? ap in, as I share the beautiful epiphanies of I experienced. Follow me on Instagram @tiffinspires and check out more about me on www.livethebelife.com

We're in another episode of the Travel & Transformation Series. In today's episode I'm joined by Pleasure Empowerment Coach, Life & Health Coach and Sensual Yoga Trapeze Instructor, Robin Joseph, as we discuss her transformative travel experiences. We talk about the role of nature in healing and connecting to self, and how islands all over the world, have been pivotal in her connecting with her purpose and the direction of her life. You can follow Robin on ig @robin_denise_ or visit her website www.robindenise.com 

Today's episode is filled with so many insights about what it means to live. Learning about the different ways to live and exists is a huge gift that travel offers. I'm joined by Tayler Ava Friar, as she shares her experience in unexpectedly living in San Miguel de Allende, Mexico for 8 months. She shares how her long travel in Mexico during the Pandemic gave her the gift of courage and creativity. Her intention was to get away and focus on writing her dissertation, but something else magical happened. She discusses her spiritual connection to the city, and her art project dedicated to the African presence in Mexico. You can find out more about the work Tayler is doing at www.artunknown.org

Hey Yall! This episode kicks off the Travel and Transformation series. In this episode, I'm chatting with travel vlogger and public health change agent, Anitra Smith. We discuss her life changing trip to Dakar, Senegal in the midst of the Pandemic, and how it helped her re-discover what is important for the happiest and best version of herself. We discuss travel as a means to understand yourself, grow in self-love and acceptance, and a way to learn to be more present. Jump into the episode and maybe you may find value of approaching life with an open heart and curious mind. You can follow Anitra on ig @donttriptravel

The show has been on a bit of a hiatus, but I popped up (well kind of) to drop this episode in honor of Mental Health Awareness Month in the US. In this episode, I chat a little bit about mental health, therapy, and my personal journey as a mental health professional. During the current state of the world, there are so many stressors impacting our mental health, so please please make sure you do your due diligence to take care of yourself.