The Shift Lab

In life, we all find the things we are good at, and in those moments we celebrate them and somehow quickly forget them. The low days, mistakes, and weak moments tend to stay with us like a scare, never truly healing even though we are well past those moments. I want to remind you that your strengths are worth remembering and they should be the only things you entertain.,,,,,

Filling you in on the happenings, Let's get you all caught up.

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Hey, Millennials how are you doing in this new world. Are you adapting well. are things looking better? I myself am finding my way through the muck and not falling for all the headlines. Speaking of headlines the Millennials seem to be a topic of discussion and I feel like talking about it. from parenthood to buying homes let's get into it.

Growing up we all have had our trials. As we age we gain the understanding that good or bad things will continue to happen for us and to us. In this episode, I wanted to touch on these phases in our lives bringing more awareness to these moments that can be taken for granted. 

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Taking The Staige

I simply want to know this episode: Have you taken a hard look at yourself and your environment and what you are doing about it. I'm not bashing simply asking. Just a quick insight from me to you, Think on This

What a Man Wants vs Need…Ep 82

Summary:

In this episode, we take a dive into the conversation of wants, in regards to relationships. This was sparked from a conversation that took place on one of the morning hikes I take every Monday where the question of “what do men want?” This in itself is a loaded question and very broad but, I think I got to some solid ground. Thanks to my group of friends I was able to scratch the surface of this conversation.

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Today we have a conversation with Investerly's founder Michael Rippe about Blockchain and investing mindset. We dive deeper into the industry and his expectations on the performance of particular coins. For those who are still tip-toeing into this space, here's another nudge in the right direction. 

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I talk a lot and I have conversations with people in passing where the information that we share I sometimes find valuable, enough to share at least. Here I start with mindset, my favorite thing to geek about, and then we touch on crypto…… lets chat

Follow me as I take a dive into Semen retention, the not-so-common locker talk. It has many names NoFap or just plan ole celibacy. Either way, holding on to the guys can have plenty of benefits for you. Will you try it? 

I have a history with meditation and fasting, its actually become a normal part of my life something I do with ease and comfort. Sometimes extending and pushing the boundaries of where once gone just to get a deeper understanding of the practice. Then there are the health benefits of the two practices, everything from cleansing to mental benefits. Hence why this topic is interesting, though true it's still taboo and not often talked about in the locker room.

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Taking it one day ar a time to inform you about Blockchain and today we touch on the pros and cons Centralized (CEX) and Decentralized (DEX) 

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