The Shift Lab

The Shift Lab

By Aaron KentrellSociety & Culture
Download on the App Store

The Shift Lab episodes

  • Ep. 52 | HowThe DAMN Mindset Will Improve Your Life w/ Bevin Farrand

    Today's episode is with author, speaker, and coach Bevin Farrand. Bevin shares her journey and how she's used her experiences to help women become successful entrepreneurs through her coaching. We delve into the DAMN framework, where Bevin breaks down the power of deciding, attending your own party, focusing on moments not minutes, and realizing that now is the time to make things happen. Plus, we explore the 6-Dimensional WHY approach, where Bevin reveals the six key areas of life that can inspire and drive us to achieve our goals - Spiritual, Health, Financial, Relationships, Personal, and Business.


    In This Episode:

    What is the DAMN Mindset/Framework?

    • D. Declare & Decern
    • A. Attend Your Own Party
    • M. Moments Not Minutes
    • N. Now is The Time
    • What's your 6-Dimensional WHY?

      • Let's face it, sometimes those motivational quotes and affirmations just don't cut it. They might give us a quick boost, but without a deeper purpose to anchor us, we can easily get knocked off course. That's where the 6-Dimensional Why comes in, Beyonders! This approach gets to the heart of what truly drives us in life by exploring six key areas - Spiritual, Health, Financial, Relationships, Personal, and Business.

      • Guest 

        Bevin Ferrand

        Podcast: Do The DAMN Thing

        56 min
      • #51 | How To Start & Grow Your Podcast

        In this episode of the Beyond 6 Figures podcast, we share tips on how to build a successful podcast. Whether you're creating a podcast for business or as a hobby, approach it with intention and strategy, and always prioritize integrity and value-add. We also touch on entrepreneurship, advising listeners to pursue it with purpose and tenacity.

        1. Pick a topic you enjoy or are an expert on - know your why:
          • Choose a subject that you're passionate about or have expertise in so that you can create engaging content that you're excited about.
          • Determine your reason for starting a podcast to stay motivated and focused on your goals.
            1. Network and share your story as often as possible - online and offline:
              • Connect with other podcasters or people in your niche to build relationships and cross-promote each other's content.
              • Leverage social media and appear on other podcasts.
                1. Know who your audience is or who you wish to appeal to:
                  • Identify your target audience based on interests and needs to create rich content.
                    1. Organize your thoughts, daily actions, and outreach:
                      • Create a content calendar to plan and schedule your episodes in advance.
                        1. Why do you want to build a podcast? Business, hobby. You need to know because your approach is essential.
                          • Decide if your podcast is a business or a hobby, as this will affect your monetization, branding, and marketing approach.

                          • Connect

                            IG | Newsletter

                            16 min
                          • #50 | Alan Watts 5 keys of Business

                            Hello and Welcome back, family, to Beyond 6 Figures. This podcast helps you crack the code and break the mold of old habits and thinking. I am your host Yazz-E, and it is my mission to help you cultivate a mind that is worth more than millions.


                            Today's episode covers Alan Watts philosophy on capitalism and how we can apply those thoughts to our own life. 


                            1. Embrace the Playfulness of Life
                            2. Cultivate a Sense of Curiosity:
                            3. Embrace Change
                            4. Practice Mindfulness:
                            5. Focus on experiences, not things:
                            6. In closing, it is essential to know that Alan wasn’t a businessman but he realized the importance of free markets. He honestly said that he hates it.

                              Newsletter

                              17 min
                            7. #49 | Are we Near the End?

                              Yazz-E is a  podcaster, entrepreneur, and self-improvement enthusiast. As the host of the popular podcast Beyond 6 figures, Yazz-E is on a mission to help listeners break free from old habits and ways of thinking. Through self-testing, research, and expert interviews, Yazz-E aims to provide practical steps for cultivating a mindset worth more than millions.


                              Every week I like to release an update on how I'm doing and fill you in on the questions and conversations I'm having. Today is no different. In this episode, i cover small wins, spiritual journey, and the End of the world. 

                              If you want to stay in touch, sign up for the newsletter

                              18 min
                            8. #48 | How Entrepreneurs can use Causation in Business

                              Causation is the principle that every effect has a cause. In entrepreneurship, causation plays a vital role in understanding the reasons behind a business's success or failure. Entrepreneurs need to identify the factors that cause a positive or negative impact on their business and take appropriate measures to address them. We will explore the concept of causation and its use in entrepreneurship.

                              1. Understand the reasons behind a business's success or failure.
                              2. Identify the factors that cause a positive or negative impact
                              3. Envision a new product or service with the use of Imagination
                              4. Understand the appropriate actions to replicate habits of business growth.
                              5. Avoid repeating mistakes.
                              6. IG | Newsletter

                                13 min
                              7. #47 | How We Can Use Discipline and Belief for a Fuller Life

                                how we can use discipline and belief for a fuller life

                                In this episode, I explore the commonalities in Discipline ad Belief. This conversation started while on the run with friends, and I felt I should start the conversation and see what was being said about the two. I found some studies and did some analysis, which is what I came up with. 


                                Also, as you know, Sundays are review days, and great to check in with you, the listener. So I have some updates here too. Enjoy

                                Newsletter

                                26 min
                              8. #46 | 3 Questions To Ask To Become The Future You

                                There are many ways of becoming who we want to be, with countless methods we can undertake to get there. In this episode, we scrape the surface of a conversation I enjoy having, and that's the discussion of The Future You and How to become it.  In today's episode, I cover three questions I've found that helped me in my journey and some insight from a mentor. 


                                We Cover 

                                • Why is The Future You Important
                                • Dwelling within
                                • Three Questions to ask
                                • 13 min
                                • #45 | How to Protect Your Peace

                                  Mission:

                                  The Beyond 6 Figures podcast is a must-listen for anyone looking to take their business and income to the next level. The show's mission is to help listeners crack the code and break the mold of old habits and thinking by cultivating a mindset worth more than millions.

                                  Newsletter

                                  Ep 45

                                  As we go through life, it's easy to get caught up in the chaos and stress of everyday life. The constant battle for attention by big brands and those closest to you. We can forget about the one whose most important in this equation. You!

                                  This episode explores the reasons why protecting your Peace is essential to building a lasting company or leading an organization.

                                  5 Reasin why:

                                  1. Reduces stress and anxiety
                                  2. Boosts cognitive function
                                  3. Improves physical health
                                  4. Increases happiness
                                  5. Better sleep
                                  6. Steps to take

                                    1. Time for self-care
                                    2. Limit exposure to negativity
                                    3. Get enough sleep
                                    4. Practice mindfulness
                                    5. Honor your Boundaries and the boundaries of others.

                                    6. 19 min
                                    7. #44 | How To Win in Business as an Unrelenting Artist w/ Pep Williams

                                      About the Show

                                      Newsletter

                                      The Beyond 6 Figures podcast is a must-listen for anyone looking to take their life, business, and income to the next level. The show's mission is to help listeners crack the code and break the mold of old habits and thinking by cultivating a mindset worth more than millions.

                                      There are three crucial reasons why you should tune in to the Beyond 6 Figures podcast:

                                      1. Actionable Strategies: The show is not just about inspiration and motivation but also about providing actionable strategies that listeners can implement in their own businesses. The host and guests share their own experiences and techniques for achieving success, and listeners can apply these tactics to their own endeavors.
                                      2. Mindset and Mental Mastery: The Beyond 6 Figures podcast emphasizes the importance of having the right mindset for success. The host and guests discuss the mental and emotional aspects of building a successful business and how to overcome limiting beliefs and negative thought patterns that hold people back.
                                      3. Expert Guests: The show features interviews with experts and successful entrepreneurs from various industries. These guests share their stories, insights, and strategies for achieving success, providing listeners with a wealth of knowledge and inspiration.
                                      4. About The guest

                                        Pep Williams is a renowned photographer known for his unique and dynamic style. He has a passion for capturing the raw, gritty beauty of urban life, and his photographs have been featured in galleries and exhibitions all over the world.

                                        One aspect of Williams’ work that has made him so successful is his ability to capture the human spirit. He has a talent for finding beauty in the everyday, and his photographs often depict people in their natural surroundings, going about their lives. He has a great sense of empathy, and his images often tell stories of the struggles and triumphs of the people he photographs.

                                        Overall, Pep Williams is a photographer whose work is truly unique and inspiring. His passion for capturing the beauty of urban life and his ability to create powerful, evocative images has made him one of the most respected photographers in the industry today.

                                        49 min

                                      About The Shift Lab

                                      From the publisher's feed

                                      This podcast is dedicated to helping you become a more disciplined, spiritually aligned, and strategic version of yourself using the proven SHIFT system. Through real conversations, practical…