Short episodes, big shifts. Only the important topics. Best enjoyed while moving your body. <a href="drkatbodden.com/the-shift" target="_blank" rel="ugc noopener noreferrer">Join The Shift </a>

Short episodes, big shifts. Only the important topics. Best enjoyed while moving your body. Join The Shift

Short episodes, big shifts. Only the important topics. Best enjoyed while moving your body. <a href="drkatbodden.com/the-shift" rel="noopener noreferrer">Join The Shift </a>

welcome to The Shift

One topic per episode. 15 minutes or less. No frills, no ads, no fluff. 
Pop in your headphones, go for a walk, and let's talk about how to actually feel good in your body.


https://www.drkatbodden.com/the-shift

Alternative Health

Health & Fitness

One topic per episode. 15 minutes or less. No frills, no ads, no fluff. Pop in your headphones, go for a walk, and let's talk about how to actually feel good in your body. https://www.drkatbodden.com/the-shift

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The Shift Podcast with Dr. Kat

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About The Shift Podcast with Dr. Kat