The Shiftshow with Adriana Bucci

By Adriana

This podcast is for survivors of narcissistic abuse. A lot of the content is specific to adult children of narcissistic parents, but the lessons shared can be applied to other relationship dynamics. T... more

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FAQs about The Shiftshow with Adriana Bucci:

How many episodes does The Shiftshow with Adriana Bucci have?

The podcast currently has 66 episodes available.

The Shiftshow with Adriana Bucci episodes:

January 31, 2024 Answering Tristan’s question: how to deal with someone who’s still brainwashed by a narcissist
In today’s FIRST Dear Adriana Column episode I answer Tristan’s question on how to deal with their mother who divorced their narc step dad but is still putting him ahead of her family.
To make your submission follow this link: https://forms.gle/nZbDXQSxU8iScDdq6
To take my quiz on uncovering your path to freedom from narcissistic abuse, follow this link: https://learn.letsgetyourshifttogether.com/quiz
For all my offerings and ways to work with me, follow this link: https://linktr.ee/letsgetyourshifttogether
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16min
January 25, 2024 I’m back - for real for real this time :)
So glad to be back! If you’d like to send in a submission for my Dear Adriana column, fill out this form: https://forms.gle/Sh51iFmD126kGiU49
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15min
May 10, 2023 Mother's Day Pep Talk for Adult Children of Narcissistic Mothers
Here's a pep talk for adult children of narcissists as Mother's Day can be a very triggering time.
Below are the resources mentioned in today's episode:
Mother's Day Survival Guidebook: https://sowl.co/s/bfCdhY
Community Membership: https://letsgetyourshifttogether.com/community/
1:1 Coaching: https://app.acuityscheduling.com/schedule.php?owner=18896339
All current offerings: https://linktr.ee/letsgetyourshifttogether

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23min
May 03, 2023 10 Contradictions the narcissist doesn't want you to notice
Join my community: https://letsgetyourshifttogether.com/community/
More resources: https://linktr.ee/letsgetyourshifttogether

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15min
April 26, 2023 This is why no one in the narcissist's circle believes you
Join my community: https://letsgetyourshifttogether.com/community/
1:1 coaching: https://letsgetyourshifttogether.com/11coaching/
More resources: https://linktr.ee/letsgetyourshifttogether
...more
11min
April 26, 2023 Me and the podcast are BACK!!!!
Thank you all for your patience and messages of support during my absence from the podcast, I so appreciate you all.

Follow this link to join my community: https://letsgetyourshifttogether.com/community/

Follow this link for 1:1 coaching: https://app.acuityscheduling.com/schedule.php?owner=18896339
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9min
October 19, 2022 It did NOT take you “too long” to realize it was narcissistic abuse!
It’s normal to feel like it’s “too late” or you’re “too old” to have learned about narc abuse because of all the lost opportunities and time. The truth is, this is repressed grief and as long as you’re a living breathing human, regardless of how old you are, it’s NOT TOO LATE! I’ve even heard people who are 20/21 years old saying it’s too late - it’s not! In this episode I explain why it’s absolutely not too late for you.
Interested in learning more about my community? Here’s the link with all the details! https://letsgetyourshifttogether.com/community/
Self-coaching guide book for ACONS https://letsgetyourshifttogether.com/product/i-was-raised-by-a-narcissist-wtf-do-i-do/
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28min
October 12, 2022 5 subtle signs of love bombing the narcissist doesn’t want you to know about!
And they’ll be pretty upset with me for letting you know about them, but they can go cry about it in their little miserable corner of the universe 😆
Letting go of false hope mini course: https://letsgetyourshifttogether.com/product/letting-go-of-false-hope-mini-course/
The mini course is included in tier 2 of my community membership - much better value this way, but if the community isn’t for you, you can just grab the mini course separately :)
Link to join the community: https://letsgetyourshifttogether.com/community/
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26min
October 05, 2022 Why do narcissists view boundaries as a “punishment”?
In todays episode I talk about why a narcissist might tell you you’re punishing them when you set a boundary with them. There’s nothing more frustrating than mustering up all the courage to set the boundary, carefully considering the other persons feelings, and finally going ahead and setting the boundary after overthinking it for weeks and weeks only to be accused of being some type of ogre. It’s yet another classic manipulation tactic narcissists love to use to try and control their target with guilt! Listen to the episode to learn more.
Free boundaries masterclass: https://letsgetyourshifttogether.com/free-boundary-masterclass/
Join my community for less than $1/day, early bird spots open till oct 17! https://letsgetyourshifttogether.com/community/
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31min
September 15, 2022 What does it REALLY mean when things seem to be going well with the narcissist in your life?
This is the cycle that never ends, yes it goes on and on my friend! 🙃

Don’t be fooled by the love bombing! The narcissist has conditioned you to accept their behaviour as “normal” so the cycle can continue on as long as possible. In this episode, I talk about what's really going on when things are going well with the narcissist in your life. It's really just another manipulation tactic to keep the cycle of abuse alive and well.

You can’t change the narcissist, the only thing you can control is how you react. No reaction is the goal, but it’s hard when your emotions are bamboozled all over the place and the narcissist is trying to provoke you. It’s important to see through the manipulation tactics, take your emotions out of it, and make the logical choice rather than the emotional choice you’re being manipulated with.

Doing the inner work in baby steps is how you master this. One day at a time. Journaling is a great and free way to start doing the work!

🚨📣But if you’re looking for a supportive community with resources, guidance from a trauma informed coach with decades of lived experience who did the work, made it to the other side, and has worked with hundreds of survivors (hint: that’s me!!😆), courses, at an affordable price point, I invite you to join my new community membership! Follow this link to learn more and to sign up: https://letsgetyourshifttogether.com/community/
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20min

FAQs about The Shiftshow with Adriana Bucci:

How many episodes does The Shiftshow with Adriana Bucci have?

The podcast currently has 66 episodes available.