In Cambodia this year Jessica visited a national park and while experiencing the amazing waterfall and river was startled by some monster fish. She relates how situations in life occur and evoke feelings. We can't change the feeling but we can change the story we attach to our feelings. She leaves this episode encouraging you to create positive and courageous stories around your feelings so you can live out your life with courage and light.

People always say "I'm surviving" or "I'll survive" but Jessica challenges you to thrive!

In this weeks episode Jessica opens your mind to idea of thriving over surviving. With stories from her life she share examples of how you can change your mindset from surviving to thriving!!

Do you ever feel like you are drowning in your life? All the commitments and challenges?

In this episode Jessica shares how very real the feeling of drowning can be. She shares a story from her youth when she felt like she was drowning and uses the lesson she learnt from that to help her in the challenges of life. 

Are you scared of failing?

In this episode Jessica is determined to change your mind of failing. She shares multiple stories of failing and how those failures have actually helped her grow and find getter success and joy. 

Have you ever had a phone call where you receive really scary news? Jessica did. Her dog got hit by a car.

In this episode Jessica share tips you can do daily that will help you transform your reaction to a response that helps you move through the discomfort of certain situations. You will also find out what happened to her crazy dog.

Are you an American citizen? Jessica is now!

In this episode Jessica shares her experience of becoming an American citizen. She shares why she waited 10 years to take the plunge and fully join America. You will find out how many different countries were represented in the citizenship group. 

Have you ever had your nose bitten????? If you answered no you are lucky!!!

In this short episode Jessica Shares how reading no amount of parenting or self help books can prepare you for every possible situation. Even thou some surprising situations can be negative some are delightful and we must remember the purpose of life is not predictability but rather growth.  

In this episode Jessica shares her dog problems! They sure are funny but have caused her immense stress and frustration. She talks about how even the challenges that perhaps don't seem monumental are still things God can help us with. What challenge are you struggling with that God could help you with??

In this episode Jessica gets serious and vulnerable. She share the raw reality of depression and anxiety, how incredibly real and hard it can be. She does this nervously but in hope to help others who are suffering so they can find courage to get help.