The Shit Appreciation Podcast

The Shit Appreciation Podcast

By Jodie and KateAlternative HealthHealth & FitnessMental Health
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The Shit Appreciation Podcast episodes

  • Ep 24 ~ Do you believe in ghosts and the afterlife?

    Have you ever heard a strange noise in the middle of the night, felt like someone was watching you when nobody was there, or experienced something you just couldn’t explain? 👀 Was it your imagination… or could there be something else going on?

    In this spooky episode, we’re diving headfirst into the mysterious world of ghosts, spirits, the paranormal and life after death. From unexplained experiences and eerie encounters to the age-old question of whether our loved ones are still around us after they’ve passed, we’re exploring what happens when the world of the living meets the unknown.

    Do you believe in ghosts? Could spirits really communicate with us? Are those strange coincidences signs from someone who has passed away? And what actually happens when we die? Is there an afterlife, or is death the end of the story? 👻

    We’re sharing thoughts, theories, spooky stories and the questions that make you want to sleep with the light on! Whether you’re a firm believer in the paranormal, a sceptic who needs hard evidence, or someone sitting somewhere in between, this conversation might just make you question what you think you know.

    From ghost sightings and supernatural experiences to near-death experiences, spiritual beliefs and the possibility of life beyond death, we’re exploring the things we can’t always explain — and asking whether there might be more to this world than meets the eye.

    So, grab a cuppa, turn the lights down (if you dare!) and join us for a spooky, thought-provoking and hopefully slightly spine-tingling conversation. 🕯️

    One question remains: when we die, do we simply disappear… or is there something waiting for us on the other side?

    Listen now — but don’t blame us if you hear something go bump in the night!

    Hosted on Acast. See acast.com/privacy for more information.

    30 min
  • Ep 23 ~ Are you messing your kids up? Are you repeating your parents parenting?
    Ever caught yourself saying, “I sound just like my mum!” or wondered whether that little parenting moment is going to haunt your child in therapy for years to come? You’re not alone! In this episode, we’re diving into the big, messy, hilarious and sometimes uncomfortable world of parenting, childhood trauma and the things we do as parents that might be shaping our kids more than we realise. From losing our patience and shouting when we said we wouldn’t, to mum guilt, emotional triggers, generational patterns and trying to raise happy, confident kids while figuring out our own stuff… we’re asking the question every parent has secretly thought: Are we actually messing our kids up? We’re talking about the parenting mistakes we make, the habits we’ve inherited from our own childhoods, and how our words, reactions and relationships can impact our children’s emotional wellbeing. But don’t panic! This isn’t about being a perfect parent (because, let’s face it, who has the energy for that?!). It’s about self-awareness, breaking generational cycles and learning how to do things differently. Expect honest conversations, relatable parenting struggles, a few uncomfortable truths, plenty of laughs and some much-needed reassurance that being a good parent doesn’t mean getting everything right — it means being willing to learn, repair and grow. Tune in for a refreshingly honest conversation about modern parenting, raising emotionally healthy children and breaking the cycles we don’t want to pass down. Because the goal isn’t to raise perfect kids. It’s to raise kids who feel loved, safe and understood… even when we’re winging it! Listen now — and maybe don’t tell your kids what this episode is called!

    Hosted on Acast. See acast.com/privacy for more information.

    38 min
  • Ep 22 ~ Women vs. Men: Are We Really Equal?

    For too long, women have been labelled as the weaker sex — but who decided that, and why have we allowed society to define our strength?

    In this episode, we challenge the idea that women are somehow less capable, less powerful, or less deserving simply because we are women. We explore what it truly means to be equal, why our worth has never depended on comparison with men, and how women possess strength, resilience, wisdom, and power in ways that deserve to be recognised and celebrated.

    This is a conversation about breaking stereotypes, questioning outdated beliefs, and embracing the truth that women do not need to prove their worth to anyone. We are not asking for equality because we are lacking something; we are recognising that our humanity, dignity, and value have always been equal.

    Because being a woman is not a weakness. It is not something to apologise for, diminish, or overcome. We are equal simply because we are human, and being a woman has never made us less.

    🎙️ Tune in for an empowering conversation about womanhood, equality, and reclaiming the strength that has always been ours.

    We are not the weaker sex. We are women — and that is powerful enough.

    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • Eps 21 ~ Your Money Story, What Are You Really Telling Yourself About Money?
    In this episode, we’re exploring our relationship with money: where our money patterns come from, what we learned about money growing up, and how those early experiences can quietly shape the way we earn, spend, save, give and receive today.Do you find yourself spending when you’re stressed? Holding onto money because you’re afraid there won’t be enough? Feeling guilty when you spend on yourself? Or perhaps you struggle to charge what you’re worth or allow yourself to receive more?There’s no judgement here — just curiosity.Together, we’ll take a closer look at the beliefs and behaviours sitting beneath our financial choices, and ask a powerful question:Is the way you handle money actually your choice — or is it a pattern you inherited?Because changing your finances may begin with changing the story you have about money.Tune in for an honest conversation about money, mindset, abundance, scarcity and the patterns that may be influencing your relationship with wealth in ways you never realised.

    Hosted on Acast. See acast.com/privacy for more information.

    44 min
  • Ep 20 ~ The Power of Self-Awareness: The First Step to Healing

    What does it truly mean to be self-aware, and why is it such an important part of our healing journey?

    In this episode, we explore the power of self-awareness and how learning to understand our thoughts, emotions, behaviours, and patterns can help us grow and heal on a deeper level.

    We’ll discuss how becoming more aware of ourselves allows us to recognise what no longer serves us, take responsibility for our healing, build healthier relationships, and develop greater self-compassion.

    Healing begins when we become willing to look within. 

    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • Ep 19 ~ What Do Women Really Want? Spoiler: It’s Not Just Money & Status

    What do women actually want?

    We’ve all heard the messages — that women are looking for the successful man, the wealthy man, the man with status, the perfect lifestyle. But is that really what sits at the heart of what women crave?

    In this episode, we sit down for an honest conversation about what women really want in relationships — and why, for many of us, it has far less to do with money, status or having it all on paper.

    We talk about deep connection, emotional safety, being understood, feeling secure, intimacy, trust and having a relationship where you can truly be yourself.

    Because maybe the thing women want most isn't someone who can provide everything… but someone they can feel safe with, connect deeply with, laugh with, and build a life alongside.

    No perfect answers, no pretending we have it all figured out — just a real conversation about love, relationships and what we really need beneath all the noise.

    Come and join the conversation.

    Hosted on Acast. See acast.com/privacy for more information.

    32 min
  • Eps 18 ~ When Your Ex Moves On, So… What About Me?

    They moved on. You’re trying to act like you don’t care. But deep down? You’re wondering how they got over you so quickly.

    In this episode, we’re talking about the messy emotions that come with watching your ex move on — the jealousy, the comparisons, the “what ifs,” the social media stalking, and that painful feeling of being left behind.

    But here’s the real question: Are you actually missing your ex, or are you struggling with the idea that they’re no longer choosing you?

    Hosted on Acast. See acast.com/privacy for more information.

    36 min
  • Eps ~ 17 Sorry, Not Sorry: The Art of a Real Apology

    In this podcast, we unpack the messy, awkward, and surprisingly powerful world of apologies. From admitting when we’re wrong to rebuilding trust, forgiving others, and learning to forgive ourselves, we explore why apologising can be so difficult—and why a genuine apology can change everything.

    Whether you’re struggling to say sorry, waiting for someone else to say it, or wondering if an apology is enough, this is a space for honest conversations, real stories, and a little self-reflection.

    Because sometimes, three little words can make a world of difference: I am sorry.

    Hosted on Acast. See acast.com/privacy for more information.

    37 min
  • EP 16 ~ Let’s Talk FUN! Why We Need More of It in Our Lives, Why Do We Forget To Have Fun?

    When was the last time you had proper fun?


    In this episode, we’re talking all things FUN — why it matters, why we sometimes forget how to have it, and how making time for fun can change the way we live, work and connect with others.


    Expect plenty of laughs, stories, honest conversations and a few reminders that life doesn’t always have to be so serious.

    Hosted on Acast. See acast.com/privacy for more information.

    34 min

About The Shit Appreciation Podcast

From the publisher's feed

The Shit Appreciation Society Podcast is a space for honest conversations about the good that can grow out of genuinely shitty times. It’s about trauma, survival, resilience, and the unexpected wisdom…