Hi folks! In this go around Kimberley and I are trying to break up the social stigmas surrounding mental health diagnosis and the prescribed medications that aid individuals through the hard times and the not so hard times. We all need support, but dagnabbit if it isn't a cultural stigma to be depressed or anxious and need actual chemistry to be part of that support. We love you guys and it's pretty much our mission statement when I say: We want to see you living your best lives. Even when we don't need a prescription from our medical doctor, what we sometimes need is a little dose of a medication we call "humility" in order to get into the mindset of living our best.

Hey everyone! We interview Zoe Zerzan and share our own guilty pleasures when it comes to making our favorite foods.

Bon appetit!

Hey guys! I'm not going to let the holiday season and this nasty week of illness stop us from delivering to you an episode that's worth a good listen (I say I'm not so won't, no I won't). Anyway... Once we finally nail the take off of this episode we get into a near and dear subject for me; the roles of men in the household today. Don't forget to like us, subscribe and leave a review! Thank you!!!

Hello everyone and Happy New Year! In this go around we are talking about how prominent electronic devices, especially games, media, and television are and how they have permeated our everyday lives. We dig into a lot of parenting on this particular episode, but you may be struggling with the same problem kids often have: When you are bored, you turn on the little handheld light and enter a virtual space that is literally infinite.

In this go around, we are talking about taking steps to reduce the amount of stuff that is in our lives.  Stuff can bring us happiness and it can be overwhelming.  Let's talk about the balance and maybe do a little thrifting!

Hey everyone! This week we dive into a comparative look at people with action packed, funtastic, no plan necessary personalities and people with personalities where they are prepared, have a plan, and are organized. We both lean toward the latter, but what happens when these opposites are paired? Hope you enjoy this episode!

If the holidays are supposed to be "happy," then why do we find ourselves overspent, literally and figuratively? If you, too, find yourself exhausted and stressed by the pressures of the holiday season, tune in for some hot tips on making this season merrier!

We've all heard that money can't buy happiness, but it seems that we can't help but believe it until we all test this theory first. What happens when we forgo simple living in order to pursue "raking in the Benjamins?" This leads us to the question...what is the cost of wealth?

We are all angry sometimes but some of us run hotter than others.  In this go around we talk about our emotional inclinations when responding to the unexpected. Please join us!

Hey everyone! The original of this episode was a little difficult to hear, especially my voice so I attempted to tinker it into better condition and I suppose I did okay;) Enjoy!