Dads, What Fun Habits are you Creating? The more we seek Happiness, the more elusive it becomes.
Today Guest is Mike Rucker PHD , He is a Author. Father. Husband.
He is a organizational psychologist, behavioral scientist, and author of the forthcoming book "The Fun Habit" (Atria, 2023).
He has been featured in the Wall Street Journal, Forbes, CIO.com, and elsewhere. He has earned five advanced degrees, Including a MBA from the University of Southern California.
Mike was another Solid guest, thank you.
@thewonderoffun on Instagram.
You can find his book on AMAZON under Mike Rucker PhDhttps://www.amazon.com/dp/1982159057/ref=cm_sw_r_mwn_dp_8MQCT2CD2PJXNN9JES5E
"The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life."
Through research and science, we know that FUN is beneficial to our Physical and psychological well-being.
Join us a Michael and I discuss:
🔺How as Adults we have forgotten how to play.
🔺Using choice architecture to grow and develop a sense of self.
🔺How our kids pick up the vibe we put off, Social contagion Phenomenon
🔺Teaching Moments in adulting 2 Rules.
2) Both have to enjoy it.
🔺Using Course correction as a means to offset our bad behavior.
🔺How Social Media has made us addicted thru constant stimulation.
when we don't have it , we feel uncomfortable.
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