The Show Up & Show Out Podcast

By Michaelle and Jevonne Branch

We are Michaelle and Jevonne…The Branches! Married, Best Friends, Parents, Grandparents and Children of God!

Join us as we get REAL about navigating through life’s trials. Sharing our RAW experiences... more

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FAQs about The Show Up & Show Out Podcast:

How many episodes does The Show Up & Show Out Podcast have?

The podcast currently has 34 episodes available.

The Show Up & Show Out Podcast episodes:

April 12, 2023 S2 Ep5: Are They a Narcissist or Are they Emotionally Immature?
We don’t know about you, but we feel like the word “Narcissist” is a bit overused. It’s like Social Media hyped that word up way and now everyone uses it for everything.
However, not everyone is a narcissist, some people are “Emotionally Immature.” You might be thinking to yourself “Emotionally Immature?” When we first heard the term we were intrigued so we did some research and once we understood it, we HAD to come on here and share.
We’re positive that after we share more on Emotional Immaturity you’ll start to see that there might not be as many narcissists in your life as you thought, but instead they are emotionally immature.
Keep listening and see what you think… Do you know someone that is Emotionally Immature?
Be Blessed,
Michaelle & Jevonne
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Show Resources/Links:
Our Website for Healing & Marriage Mentoring
www.spirituallyelevatedeverything.com
Music:
Singer/Songwriter/Actor: Del Travar
Instagram: @deltravar_
Song: Vacation (The One) by Del Travar
*Podcast Available On- Apple, Spotify and NOW Amazon Music/Audible
...more
42min
March 07, 2023 S2 Ep4: Round 3 In The Hot Seat- Questions from Social Media
Hey Everybody!
We know it’s been a minute… but we are back and today we are in the Hot Seat answering questions from Social Media.
From time to time we like to bring some of the questions we get on SM here to our Podcast so we have more time to unpack & discuss them.
So here you have it, Round 3 of us in the hot seat. The questions we’ll be answering on this Episode are listed below, so if these are questions you’ve been wanting the answers to…. Keep on listening!
Be Blessed,
Michaelle & Jevonne
Questions Answered on this Episode:
-What are your thoughts when people say if you cheat you don’t love your wife?
-How do you feel about cheating to “Get Back” at the person that cheated?
-What do y’all consider “Cheating?”
-When do you think it’s time for someone to walk away?
-Do you think a marriage can ever have real trust again after infidelity?
-Do you think that the betrayer must tolerate disrespect and being belittled by the betrayed?
-What if they end up getting “caught up” or developing feelings for the other person? Yet still claims they love you?
-I’m changing and have been on a “good streak” how can I show her more and love her more so she can see it?
Show Resources/Links:
Our Website for Healing & Marriage Mentoring
www.spirituallyelevatedeverything.com
Music:
Singer/Songwriter/Actor: Del Travar
Instagram: @deltravar_
Song: Vacation (The One) by Del Travar
*Podcast Available On- Apple, Spotify and NOW Amazon Music/Audible
...more
45min
February 02, 2023 S2 Ep3: Getting Stuck in the Pain
We tell couples that you must give each other time to get over betrayal. And that the person that cheated and caused the betrayal must be willing to be 100% Open, Honest & Transparent and answer the tough questions that they would much rather forget & never bring up again. They must bite their tongue from saying things like, “Get over it!” “Let it Go” and “Stop bringing it up.”
Doing this, is SUPPOSED to help the betrayed spouse/partner move THROUGH the pain.
But with some… rather than moving “through”, they get stuck “in” the pain. And getting “stuck in the pain” makes it almost impossible to move forward in the rebuilding process and REAL TALK, can actually lead to the end of your marriage/relationship.
If you want to understand when too much asking, too much reliving the moments and too much second-guessing is actually hindering your relationship, please keep listening as we talk about how to get your questions answered while continuing to move THROUGH the pain to a rebuilt & restored marriage.
Michaelle & Jevonne
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Show Resources/Links:
Our Website for Healing & Marriage Mentoring
www.spirituallyelevatedeverything.com
Music:
Singer/Songwriter/Actor: Del Travar
Instagram: @deltravar_
Song: Vacation (The One) by Del Travar
*Podcast Available On- Apple, Spotify and NOW Amazon Music/Audible
...more
33min
January 18, 2023 S2 Ep2: Re-Establishing Intimacy After Betrayal/Infidelity in Marriage/Relationships
Please be aware that we will be talking about Intimacy in relationships in this episode. Therefore, if you have little ones around, you might want to wait to listen to this episode.
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In this episode we unpack a question we were asked on one of our Social Media platforms around re-establishing intimacy in a relationship after dealing with betrayal/infidelity.
We talk about how Trust, Patience and Feeling Safe are direct contributors for intimacy in a relationship and how to navigate through ALL the emotions that come with reintroducing “Intimacy” in a relationship that’s on the mend.
If this is something you struggle with and want to hear our thoughts on this topic please join us as we get raw & real… Let’s get into it!
Michaelle & Jevonne
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Show Resources/Links:
Our Website for Healing & Marriage Mentoring
www.spirituallyelevatedeverything.com
Music:
Singer/Songwriter/Actor: Del Travar
Instagram: @deltravar_
Song: Vacation (The One) by Del Travar
*Podcast Available On- Apple, Spotify and NOW Amazon Music/Audible
...more
29min
January 05, 2023 S2 Ep1: Taking Inventory of 2022- A Celebration of Lessons Learned
Happy New Year and Welcome to Season Two of “The Show Up and Show Out” Podcast where we talk about All Things Rebuilding/Restoring/Improving Marriage & Relationships!
Join us in this episode where we reflect on 2022, celebrate the lessons we learned and the hidden blessings they brought into our life!
We hope you enjoy the episode and take away some nuggets of wisdom that you can implement in your life.
Be Blessed,
Michaelle & Jevonne
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Show Resources/Links:
Our Website for Healing & Marriage Mentoring
www.spirituallyelevatedeverything.com
Music By:
Singer/Songwriter/Actor: Del Travar
Instagram: @deltravar_
Song: Vacation (The One) by Del Travar
On Apple, Spotify & Amazon Music/Audible
...more
34min
December 29, 2022 Ep18: The Definition & 7 Traits/Components of TRUST
One of the most important things you need in any relationship is Trust. In a marriage it is one of the cornerstones of the foundation of Marriage. And when it’s broken it is extremely hard to build it back. Although “hard,” it’s not impossible.
But what is trust? What does it REALLY mean when you say that you don’t trust someone? How do you give the specifics as to what is lacking?
In this episode we are going to break down TRUST so you will be able to identify what EXACTLY is lacking when you don’t trust.
This way you will be able to effectively communicate to your partner what in the “Trust Equation” needs attention and will be able to focus on doing the work to rebuild it the right way.
Go ahead… get some paper and a pen because we guarantee you’re going to want to take notes!
Be Blessed,
Michaelle & Jevonne
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Show Resources/Links:
Our Website for Healing & Marriage Mentoring
www.spirituallyelevatedeverything.com
Music By:
Singer/Songwriter/Actor: Del Travar
Instagram: @deltravar_
Song: Vacation (The One) by Del Travar
On Apple & Spotify
...more
33min
October 29, 2022 Ep17: The Hot Seat-Answering Questions from Social Media
On today’s episode we wanted to answer questions that we’ve received in the last month from couples wanting to heal & hoping to save their marriages/relationships from infidelity & betrayal.
We get so many questions it’s hard to keep up and respond to everything on our Social Media Platforms so we figured we would do it here.
But be warned as we keep it REAL & give RAW answers and opinions based off of our own experience.
If you want to see if we’re answering a question that you want an answer to as well, keep listening!
And as always, we hope this helps you in your journey of healing for you individually and for your relationship.
Be Blessed,
Michaelle & Jevonne ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Show Resources/Links:
Our Website for Healing & Marriage Mentoring
www.spirituallyelevatedeverything.com
Music By:
Singer/Songwriter/Actor: Del Travar
Instagram: @deltravar_
Song: Vacation (The One) by Del Travar
On Apple & Spotify
...more
1h 5min
September 07, 2022 EP16: Betrayal & Infidelity- It’s a Choice & It’s Not About You
Hey everyone & Welcome Back to the Show!
In today’s episode we are talking about how Betrayal & Infidelity are a choice and it rarely has anything to do with the person that is being cheated on.
Cheating is bringing to the surface that there are bigger/deeper issues that the Cheater needs to uncover and heal from.
Just like alcohol, food, drugs, porn and being a workaholic are things that people choose to do to cover up “pain,” so is choosing to cheat.
Today we break down the act of cheating and look at it as more than just “sex,” “wanting more than one woman/man,” or that there is something “wrong with the person that is being cheated on.”
So if you want to hear more about this very sensitive topic, please keep listening!
Be Blessed,
Michaelle & Jevonne
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Show Resources/Links:
Our Website for Healing & Marriage Mentoring
www.spirituallyelevatedeverything.com
Music By:
Singer/Songwriter/Actor: Del Travar
Instagram: @deltravar_
Song: Vacation (The One) by Del Travar
On Apple & Spotify
...more
38min
August 10, 2022 Ep15: The Soapbox- Answering a Hodge Podge of Questions We’ve Received
We’re switching it up on today’s episode and answering questions that we’ve received over the last couple of months from couples wanting to heal & hoping to save their marriages.
But be warned as we keep it REAL & give RAW answers/opinions based off of our own experience.
If you want to see if we’re talking about a question(s) that you too might want an answer to, keep on listening!
As always, we hope this helps you in your journey of healing you & your Marriage/Relationship.
Be Blessed,
Michaelle & Jevonne
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Show Resources/Links:
Our Website for Healing & Marriage Mentoring
www.spirituallyelevatedeverything.com
Music By:
Singer/Songwriter/Actor: Del Travar
Instagram: @deltravar_
Song: Vacation (The One) by Del Travar
On Apple & Spotify
...more
55min
July 19, 2022 Ep:14 Mindset- It’s ALL About the Positive Energy
Why is it so easy to entertain negative thoughts yet so hard to entertain & maintain positive thoughts?
The main reason is because your brain is a record keeper and most often offers up negative memories that you would rather forget!
Here on this Earth “the negative” comes extremely easy and we have to put in extra WORK for positivity to flourish in our lives. This goes all the way back to Genesis when Adam and Eve were cast out of the Garden.
In today’s episode we’ll go over how the brain works and share tips on how you can stop negativity from directing your life’s path.
Welcoming positivity in your life is “easy” however, WE are the ones that make it hard!
Keep listening If you are ready to get some tips on retraining your brain! Be Blessed,
Michaelle & Jevonne

Show Resources/Links:
Check Out the Website for More Healing & Mentoring
www.spirituallyelevatedeverything.com
Joe Dispenza
You Are the Placebo: Making Your Mind Matter
https://a.co/d/cAdEtuQ
Music By:
Singer/Songwriter/Actor: Del Travar
Instagram: @deltravar_
Song: Vacation (The One) by Del Travar
On Apple & Spotify
...more
49min

FAQs about The Show Up & Show Out Podcast:

How many episodes does The Show Up & Show Out Podcast have?

The podcast currently has 34 episodes available.