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In this solo podcast, Quinn reflects on his recent trip to Cabo, sharing valuable lessons about persistence, preparation, and gratitude for health and fitness. He recounts stories from the beach and pool that illustrate the importance of hard work and the mindset needed to achieve personal goals. Quinn emphasizes that confidence comes from preparation, and he encourages listeners to seek honest guidance in their fitness journeys. He concludes with an inspiring quote about the necessity of change to achieve desired outcomes.
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Takeaways
Sales can change in one moment.
Most people quit too early in sales and fitness.
Confidence is built before the moment, not during.
Preparation leads to confidence on trips.
Gratitude for health is essential for motivation.
You can't fake the preparation for success.
Reflect on your true barriers to success.
Honest guidance is crucial for personal growth.
Health is the real luxury in life.
To achieve something new, you must change your approach.
In this episode of the Q Method podcast, host Quinn interviews Joshua Palassis, a connector and entrepreneur who shares his journey from military service to the world of entrepreneurship. Joshua discusses the importance of mentorship, the role of sales in personal branding, and how health and fitness serve as the foundation for success. He also reflects on his evolving definition of success, emphasizing the need for clarity and faith in one's path.
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https://www.instagram.com/palassis?igsh=MWFrNTFtZnN4eGh1
On this episode of The Show with Quinn, I sit down with Brandon, the owner of Surge Pest Control in Austin, TX. Brandon shares his journey from growing up in Atlanta, graduating from BYU-Idaho, and spending six years at Aptive before launching his own company with two partners. Beyond business, he opens up about family life—marrying his best friend Jorjia, raising his little boy Hayes, and preparing to welcome a second son.
Together, we dive into the idea that in life, there’s no finish line. We talk candidly about fatherhood for the first time, the challenges and rewards that come with building both a business and a family, and the ups and downs that shape us along the way. This conversation is real, raw, and full of lessons about embracing the journey.
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In this episode of The Q Method, I dive into the idea that heroes inspire us, but villains compel us. Success isn’t usually what drives people to move mountains—it’s the avalanche chasing them. I share my own story of starting this podcast years ago, why I quit, and what’s bringing me back now with a bigger vision as I approach 30. We’ll talk about the neuroscience behind why the brain reacts more strongly to threats than rewards, and how that plays out in both fitness and sales. You’ll learn why fear and pressure can be just as powerful as inspiration, how to identify the “villains” you’re running from and the “heroes” you’re chasing, and how to use both to fuel lasting change. This episode is about facing your avalanche head-on and turning it into the force that drives you forward.
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https://www.skool.com/the-q-method-9304/about?ref=1f2b10eda73a42b79c48e8ece12cd235
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