The Show With Quinn Fabrizio

Quinn and Syd go deep into why you still may be stuck. Listen in on how you can go beyond the surface answers to your fitness dreams. Become the person who is aligned in your life. Play the game that you want to play and stop worrying about what other people want or think you should do. When you are aligned with who you want to become your decisions can be made quickly. Sydney talks about a story where she was very quick to buy what she wanted. Quinn https://instagram.com/quinnfabrizio?igshid=YmMyMTA2M2Y= Sydney https://instagram.com/sydfabrizio?igshid=YmMyMTA2M2Y=

YES…. Sydney answers all of your questions… What does she think about cardio? Does she only coach brides? What is her nutritional method? How do her clients see results? What makes Bride Fit different? What is the Trophy Lifestyle Program? Does she believe in Body Positivity? Give this a listen if you’re curious about joining the best community out there!! <3

Quinn talks about where it all started on his fitness journey and how he can help sales pros get the 6-pack abs for themselves.

Quinn and Syd talk about why they try and set standards with every goal. “And remember, your greatness is not tied to any outcome. It is found in the valiance of the attempt.” If you set the goal, you want the goal.. what happens next?

What standards do you need to set, in order to hit your desired weight?

Listen in on how you can hit the next big goal in your life.

There is a gap between the decision that we make and the effects of that decisions. And the bigger the gap is, the more out of tune our momentum will become. Shorten the gap. Make the decision. Get your momentum back.

Quinn and Syd talk about the first place to start when looking to hit your fitness goals. They talk about the three-step process rapid fat loss, reverse diet, and maintenance/muscle gain phase. Give it a listent to understand how to hit your goals in 2023.

We are designing our life either in a positive way or in a negative. “Happiness is when what you think, what you say, and what you do are in harmony”—harmony over the hustle mindset.

Happy Thanksgiving to all our podcast listeners. We hope you had a great day celebrating with your family and friends. Speaking of giving thanks, we had to revolve this week's episode around lessons in our lives that we are grateful for. Robin Sharma said, “Gratitude is the antidote to fear.” And we wholeheartedly agree. We hope you enjoy this week's episode!

Quinn and Syd talk about what it means to be selfish. If You Learn To Love Yourself, You'll Know How To Love Other People. The fitness industry can get a bad rap for focusing too much on yourself, but how can you expect to pour from an empty cup? Give this a listen if you want to become your best self. We hope you enjoy it!

Quinn and Syd share experiences with big decisions. The dictionary says that a decision is to arrive at a solution that ends uncertainty. The reason why most people don’t get anywhere is that they spend so much time trying to make the perfect decision and end up not getting anywhere. No new action means you haven’t made a decision.