Sydney talks about her own perception of what choosing to be excellent means. She explains how its an outward expression of inner integrity, passion, and a strong sense to make a TRUE difference. She also gives four areas to focus on to improve:

Health / Fitness

Relationship 

Career / Finance 

Spirituality / Personal Development 

Give this a podcast if you want to learn more about giving yourself permission to win and becoming the best version of you!

Sydney dives into your emotional state and the mirrors that are showing up in your life. Mirrors can be positive or negative but how do you respond to your mirrors that might trigger you? 

Do you take accountability or do you blame your outcome on other things?

Give this a listen and share it if you liked it!