The Show With Quinn Fabrizio

The Show With Quinn Fabrizio

By Quinn FabrizioHealth & Fitness
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The Show With Quinn Fabrizio episodes

  • Choosing Excellence

    Sydney talks about her own perception of what choosing to be excellent means. She explains how its an outward expression of inner integrity, passion, and a strong sense to make a TRUE difference. She also gives four areas to focus on to improve:

    Health / Fitness

    Relationship 

    Career / Finance 

    Spirituality / Personal Development 

    Give this a podcast if you want to learn more about giving yourself permission to win and becoming the best version of you!

    22 min
  • 41. Do you like what you see in the mirror?

    Sydney dives into your emotional state and the mirrors that are showing up in your life. Mirrors can be positive or negative but how do you respond to your mirrors that might trigger you? 

    Do you take accountability or do you blame your outcome on other things?

    Give this a listen and share it if you liked it!

    21 min
  • 38. TOP # Questions we get Asked…
    Quinn and Sydney answers 3 common questions; 1. How can I get stronger with certain lifts? 2. How do I speed up the fat-loss process? 3. What to do when you hit a plateau? Give this a listen if you want the answer to one of those questions! Also, leave a review if you liked it! Happy Thursday!
    19 min
  • 37. Learn to say NO
    When you learn the power of saying no nothing can stop you.” Don’t let your mouth overload your back” Are you working and playing at the same time?
    20 min
  • 36. Amplify your results
    5 things that will get you to amplify your results in all areas of your life including fitness. What do you believe to be true? Where did that belief come from?
    32 min
  • 3 Areas of Fitness
    Quinn and Sydney talk about being “fit” in each area; Physical Fitness, Mental Fitness, Emotional Fitness, and Financial Fitness. Listen for more guidance in all 4 areas!
    23 min

About The Show With Quinn Fabrizio

From the publisher's feed

Quinn dives deep into how they’ve developed the mindset and skills to have the body of your dreams. They share personal experiences along their journey of personal development. This powerful podcast each week breaks down how to improve your muscle, mindset, relationships and how to 10X every all areas.