I noticed people love to apologize at work, especially for things that do not need apologizing. Apologizing too much can cost you your credibility and make you look weak, which is something that does not go too well with shooting to the top in your career. Showing weakness is not a flaw, do not get me wrong, but apologizing for things that do not deserve an apology is.

In episode #17, we are going to look at five things that need an apology, and five that definitely do not. From deadlines, to honesty, to standing up for your opinion, this episode covers it all.

It is time to stop apologizing for everything!

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Are you ready to get promoted? Do you know it is your turn, but nothing is happening? Spoiler alert: promotions will not rain down on you, you need to actively pursue what you deserve to develop your career and grow! Pushing for a promotion can be overwhelming and scary for some, and that's why I will share with you three things you need to do now and three things you should never do to grow to the next step in your career in this episode.

Let me encourage you to finally get that promotion, by pushing for it the right way.

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How to sell yourself successfully is a question I get asked a lot. In episode #15 I want to share with you what is actually required to sell yourself in a job interview, or your services and leave  a lasting impression. You do not have to be a born speaker, sales person or the most charismatic person on earth, to have a good sales pitch of yourself and your skill.

If you struggle to find the right tools to sell yourself and be confident in your sales pitch, this episode is for you.

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Episode #14 is all about salary negotiation. Salary negotiation skills are essential to any viable career, and help you get the pay day you deserve.

But if you are shy like me, you might need some extra encourage to actually go all in on your next salary negotiation and that's why I have compiled my proven tips, that will ensure you will be well prepared to be successful in your next salary discussion.

You should not fear but welcome salary negotiations, but to do that you need to be prepared and ready to ask for what you deserve. Knowing your market worth is key. If you have not already, check out my previous episode on how to find out what salary you should be asking for.

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Knowing your market value and how to determine how much salary you can ask for, is the key focus of episode #13.

There are different ways to determine how much salary you can expect, and what you should be getting paid. Knowing your salary worth is an important part of growing your career - you should know this at any point in your career. You may be asked in job interviews or you just got a promotion at work. Knowing how much money your company should pay you is essential.

Not talking about salaries is an old stigma that needs to be for everyone to win!

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Episode #12 is all about team motivation ideas. If you are running a team, keeping motivation high needs to be your top priority and part of your team management strategy. I will tell you my killer tips on how to motivate your employees and ensure to create a thriving work atmosphere for your team.

My career advice for introverts goes team motivation techniques.

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In episode #11, we are going to look at how to connect with your team as a manager and develop team management skills. 
How close should you get with your team members, how do you balance the act of being a manager and a trusted co-worker for your team, how do you take feedback from your team? If you have asked yourself these questions before, this episode is for you! 

My career advice for introverts takes on team management tips for introverts.

Episode #10 is all about your first steps as a newly in charge manager. How to start getting to know your team, key aspects in team management, and what factors to look out for to ensure your team members are comfortable with you.

Grow your career with my career advice for introverts one step at a time. Tune in on all the leadership skills needed to run a successful team and connect with your team members along the way.

In episode #9, the shyest in the room looks at the topic of mental health and how to leave work at work. With the weekend approaching, it is important that we look at how to switch off our phones, clock out from work, and make small efforts to recharge.

Career advice for introverts is not only about how to grow your career, but also how to make sure we can keep up our level of productivity, endurance and work motivation. All these need us to put our mental health first.

I am excited to have you join me today for this journey on mental health. Please reach out!

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Episode 7 is all about networking in business for introverts.
While networking can be stressful for many of us, networking at conferences can be even more overwhelming, given the amount of people attending. While I used to hide in bathrooms when I started out, I have grown into a networking pro, and I want to share my go-to tips with you. 
Networking has many advantages and is part of the basic career starter kit, together with organization and endurance. Networking can open doors for you, you never knew existed. So listen in and learn how to level up your networking game at your next convention and get those contacts you need to grow your career.