This week on MMA Uncaged, Justin, Garreth and I catch up with former EFC women's champion, Amanda Lino on her move to the Netherlands, her desire to fight for the EFC again, why she chose Ares for her next fighting destination and get her thoughts on the prospect of Fight Island as well as her predictions for the UFC 251 event this weekend in Abu Dhabi.

This week on MMA Uncaged, Garreth, Justin and I dissect UFC Fight Night in Las Vegas and reflect on what warriors Dustin Poirier and Dan Hooker truly are, look ahead to Fight Island, while finding out what it takes to put together your corner ahead of a fight, we also chat about Japanese martial arts and why the UFC is looking to invest in that market with quality fighters.

This week on MMA UNCAGED, Garreth, Justin and I interview WBA Pan African boxing champion and former EFC champion Boyd Allen, while discussing the impending super showdown between Israel Adesanya and Paula Costa, previewing the final UFC Fight Night before Fight Island and also chat about the future of fight sports as Jon Jones lines up Mike Tyson in a much-anticipated event.

This week on MMA Uncaged, Garreth, Justin and I chat to EFC Worldwide VP of Talent and matchmaker, Graeme Cartmell on the impact of COVID-19, their plans to stage an event behind closed doors, why they are looking to stage events in Africa, what the financial state of the organisation is and why fighters need to be more loyal in trying times.

This week on MMA Uncaged, Garreth and I chat to world-renowned judge and MMA legend, Justin Ferrier on all things MMA including UFC250 and Amanda Nunes, while also discussing the future of the UFC men's bantamweight division, chat about why Conor McGregor's retirement is boring and why leg kicks are a wrestler's worst nightmare.

This week on MMA Uncaged, Garreth and I chat about UFC Fight Night in Las Vegas and the dominance of Gilbert Burns, the bizarre exchanges between Jon Jones and Dana White, what Jorge Masvidal means to the UFC, the possibility of EFC Worldwide staging events behind closed doors and why Amanda Nunes is the GOAT.

This week on MMA Uncaged, Garreth and I chat to EFC Worldwide Welterweight champion, Themba Gorimbo on his UFC ambitions, we touch on Francis Ngannou taking on Jon Jones, while we discuss the future prospects of Conor McGregor and Jorge Masvidal. We also dissect the card for Fight Night in Vegas this weekend.

MMA UNCAGED EPISODE 2 by Sias du Plessis

This week, MMA Uncaged returns with a new sound and feel. I am joined by former UFC fighter and EFC middleweight champion, Garreth "Soldierboy" McLellan as we look at how the return of the UFC has lifted the spirits and UFC249 delivered an incredible event in Florida.

This week we take a look at the remaining two Premier League fixtures for the title chasing Manchester City and Liverpool, while also peaking down the bottom to see if Cardiff can survive ahead of a faltering Brighton? Also should Manchester United sell David de Gea? Why Virgil van Dijk is the deserved Players' Player of the Year winner and why with two games to go you need to play your Fantasy wildcard ASAP!