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Happy New Year from all of us at Sikh Forgiveness!
As we begin Dry January, Sandy takes some time to speak to Jag about her experiences of being sober following Alcohol misuse through various stages in her life. She explores some of the factors leading into her alcohol use and the techniques she found most helpful in becoming sober.
Jag has been sober for three years now and is looking to take the momentum she has gained into 2020 with her in projects centred around substance misuse and the positive outcomes that can be achieved through reaching out to make difficult changes.
ADDITIONAL SUPPORT:
If you're in the UK and you've been affected by what Jag and Sandy have discussed, you can find help through NHS alcohol addiction services, or privately.
DONATE:
You can donate to us at: https://ko-fi.com/sikhforgiveness for the price of a cup of coffee.
All donations will be used to fund future Sikh Forgiveness projects.
SOCIAL MEDIA:
You can follow us on Twitter or on Instagram.
You can visit us at: https://sikhforgiveness.com/ for more information about who we are, what we do and the projects we're involved in.
We also have a Youtube Channel you can also subscribe to here.
CREDITS:
Podcast music: Jaspreet Tehara
Mastered by: Jaspreet Tehara
Please subscribe to the podcast, and in the future, leave a review in iTunes/ Apple Podcast if you can.
Hosted on Acast. See acast.com/privacy for more information.
Dr. Arif and Paramjit Kaur discuss issues of Mental Health. This episode, they discuss Loneliness.
NOTE: This episode is in Punjabi.
You can visit us at: https://sikhforgiveness.com/ for more information about who we are, what we do and the projects we're involved in.
We have a Youtube Channel you can also subscribe to here
You can donate to us at: https://ko-fi.com/sikhforgiveness for the price of a cup of coffee.
All donations will be used to fund future Sikh Forgiveness projects.
Please subscribe to the podcast, and in the future, leave a review in iTunes/ Apple Podcast if you can.
Credits
Podcast music: Jaspreet Tehara
Mastered by: Jaspreet Tehara
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Sikh Forgiveness Podcast.
This is the introductory trailer.
We'll let you know what we're all about here.
You can visit us at: https://sikhforgiveness.com/ for more information about who we are, what we do and the projects we're involved in.
We have a Youtube Channel you can also subscribe to here
You can donate to us at: https://ko-fi.com/sikhforgiveness for the price of a cup of coffee.
All donations will be used to fund future Sikh Forgiveness projects.
Please subscribe to the podcast, and in the future, leave a review in iTunes/ Apple Podcast if you can.
Hosted on Acast. See acast.com/privacy for more information.
From the publisher's feed
Welcome to the Sikh Forgiveness Podcast
Sikh Forgiveness is a Not For Profit organisation set up in 2018, led by a…
The aims of Sikh Forgiveness are to work within the Sikh community to identify and deal with mental health struggles that they are currently unaware of / less-able to deal with.
If you want to donate to future Sikh Forgiveness projects, you can donate at ko-fi.com/sikhforgiveness for the price of a cup of coffee.
Please leave a rating in Apple Podcasts if you can.
Credits
Podcast music: Jaspreet Tehara
Mastered by: Jaspreet Tehara
Hosted on Acast. See acast.com/privacy for more information.