The Simple Complex

The Simple Complex

By Chamia TiarraEducationSelf-Improvement
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The Simple Complex episodes

  • 4 Habits I Had To STOP To Level Up

    In order to level up my life I had to let go of the habits that were holding me back. Changing your life is hard but it's even harder when you're holding on to things that disrupt your motivation, consistency, and healthy habits you're trying to start.

    Links and resources below 👇Book a Coaching Call: ⁠⁠⁠https://stan.store/Thesociallining⁠⁠⁠

    Youtube: ⁠⁠⁠https://www.youtube.com/@ChamiaTiarra⁠⁠⁠LET’S STAY CONNECTED 🤎Business Inquiries: [email protected]

    11 min
  • how to *actually* TRANSFORM your life in 7 days (using psychology)

    You've tried everything — the gym membership, the vision board, the 75 Hard challenge. But nothing sticks. That's not a motivation problem. That's a diagnosis problem.In this video, I'm teaching you how to use differential diagnosis — the same process doctors use — to figure out exactly what is blocking YOU from changing your behavior. Not a generic fix. Your specific fix.


    Links and resources below 👇Book a Coaching Call: ⁠⁠https://stan.store/Thesociallining⁠⁠

    Youtube: ⁠⁠https://www.youtube.com/@ChamiaTiarra⁠⁠LET’S STAY CONNECTED 🤎Business Inquiries: [email protected]

    12 min
  • you have to STOP giving up on you

    Girl, you have to stop giving up on YOU. close the gap between the woman you are and the woman you have potential to be. You know you can change your life and do so much more but you just have to be patient.


    Links and resources below 👇Book a Coaching Call: ⁠https://stan.store/Thesociallining⁠

    Youtube: ⁠https://www.youtube.com/@ChamiaTiarra⁠LET’S STAY CONNECTED 🤎Business Inquiries: [email protected]

    9 min
  • How to ACTUALLY Achieve Your Goals in 2026

    its time to start taking your goals seriously and planning the woman you want to be, we aren't dreaming to be her or wishing to be her. We are breaking down the healthy habits to become HER.'Blueprint Worksheet: https://subscribe-forms.beehiiv.com/e53c2d9b-c720-4b3e-a3e1-52324a25b028Links and resources below 👇Book a Coaching Call: https://stan.store/Thesociallining

    Youtube: https://www.youtube.com/@ChamiaTiarraLET’S STAY CONNECTED 🤎Business Inquiries: [email protected]

    14 min
  • Girl, You Need To Stop Oversharing

    It’s time to stop oversharing when upgrading your life and enter your private girl era. Become the kind of woman who levels up her life in silence but also is secure when it is time to share‼️

    💛 CONNECT WITH ME on Youtube: ⁠@ChamiaTiarra⁠

    Business Inquiries: [email protected]

    20 min
  • Decentering Men and Focusing on YOU

    If you’ve been trying to decenter men but keep ending up in the same cycle — this is the video you actually needed.We’re getting into the real psychology behind why it’s so hard, what your nervous system has to do with it, and what it actually looks like when a grown woman has done this work. This isn’t about hating men. It’s about building the self love, feminine energy, and self worth that makes you impossible to manipulate.


    💛 CONNECT WITH ME on Youtube: @ChamiaTiarra

    Business Inquiries: [email protected]

    16 min
  • Why You Miss Who You Used to Be | letting go, healing, identity shift

    Here how's you're going to stop living in the past and learn the identity shift needed to heal and become your dream woman. This video explains the psychology of why your brain is struggling with self love and has a hard time letting go of the past. The woman of your dreams is waiting for you to stop holding on to the girl of your past. Grown woman to young women we've all felt this, now let's heal from this!


    💛 CONNECT WITH ME on Youtube: ⁠@ChamiaTiarra⁠

    Business Inquiries: [email protected]

    14 min
  • How To Become Unrecognizable in 30 Days

    It takes only 30 days to build the identity to become unrecognizable. In this video I break down the foundation framework to change your life using psychology. Your dream woman is waiting on you to choose her and the healthy habits she needs to change Book Coaching Call HERE: https://stan.store/ThesocialliningFramework Link: https://claude.ai/public/artifacts/b5c13f7e-05c8-4676-ae11-cf1f19cd730e


    Youtube: https://youtu.be/pPeioHh8QBg

    16 min
  • Become More Attractive (Using Psychology)

    How to use psychology to become more attractive

    ⬇ DOWNLOAD YOUR DECEMBER RESET WORKSHEET + JOIN THE BOOTCAMP(Worksheet + App Access + Newsletter)👉 Download the worksheet below🔗 https://subscribe-forms.beehiiv.com/c0947789-ee52-44bf-a6cd-a1ada61fc85dThis link gives you

    💛 CONNECT WITH ME on Youtube: @ChamiaTiarra

    26 min
  • how to REBRAND your IDENTITY in 2026

    ⬇ DOWNLOAD YOUR DECEMBER RESET WORKSHEET + JOIN THE BOOTCAMP(Worksheet + App Access + Newsletter)👉 Download the worksheet below🔗 https://subscribe-forms.beehiiv.com/c0947789-ee52-44bf-a6cd-a1ada61fc85dThis link gives you

    💛 CONNECT WITH ME on Youtube: @ChamiaTiarra

    24 min

About The Simple Complex

From the publisher's feed

A self improvement podcast for women figuring out life, breaking the patterns that keep them stuck, and learning the psychology behind why change is hard. This is real self help, self love, and life…