Are you focusing on things that don’t matter in your life or are out of your control? Are you getting all worked up on social media, listening to talk radio, watching the divisive commentary on TV, as it relates to politics?

Well, today we are going to talk about Political Tribalism, as I interview Michael Ostrolenk host of The ORadio podcast--between the two of us we have decades of experience deep inside the federal government. We will expose the ugly truth of picking sides and why you shouldn’t do it, as it is all a game to get you distracted from the things you can to do to make positive changes in your life. 

He is a licensed psychotherapist. Ostrolenk completed his MA in Transpersonal Counseling Psychology at John F. Kennedy University and his BA in government at West Virginia Wesleyan College. He did post-graduate training in somatic psychology at the California Institute for Integral Studies and health psychology through the Health Medicine Forum. Ostrolenk is certified in Spiral Dynamics and Wade Mindsets. He graduated from SEALFIT’s 3 Week Academy and Kokoro Camp 10.

Topics Discussed:

* What is Political Tribalism* Why is Political Tribalism so damaging?* Why keeping us pitting against each other is part of the Gridmasters plan* The importance of focusing on the things you can change* Fixing yourself before you focus time and energy on other people’s problems* The importance of community* Why small local businesses are the key to freedom* How to truly affect change* Why violence is not the answer

Episode Resources:

* Sealfit Website* Unbeatable Mind Academy* Michael’s Podcast* How to be in the Simple Life Circle: https://thesimplelifenow.com/betterlife* The Simple Life website: https://thesimplelifenow.com

Do you want to hear an uplifting story about weight loss and success? Well, today is your lucky day. Gary interviews Brian Nichols about what it takes to overcome obstacles even when everything seems to be stacked against you. We will also dig into some current events, and what the Libertarian movement is all about from Brian’s perspective.

Brian Nichols host, of The Brian Nichols Show, shares how he lost 180 pounds and is now focused on being as healthy as he possibly can be. He has not only changed his health but most importantly changed his life.

Brian is the host of The Brian Nichols Show. He obtained his Bachelor of Arts in Political Science with a concentration in American Government and Associate's Degree in Business Administration with a concentration in Marketing and Management and has served on multiple political campaigns, including local, state, and federal campaigns. He also co-authored a published academic paper that explored the concept of a professional legislature that focused on the application of "professional legislatures" to county legislative bodies in New York State.

His goal is simple: to discuss today's news in an objective manner, find common ground between political rivals, and to show the value of liberty and how much it positively impacts people all across the world. 

Brian is currently as an Associate Editor for The Libertarian Republic and the Chapter Leader for AFF Philadelphia. When not taking part in political discourse, Brian enjoys watching the Dallas Cowboys, reruns of The Office on Netflix, and going to the gym.

The Brian Nichols Show is a political show for anyone and everyone. Whether it's a discussion about climate change, gun rights, abortion, or big issues like discussing the fundamental role of government, Brian Nichols brings on guests from all forms of political thought to have meaningful conversations about the issues you care about. 

Every show has one primary goal: to discuss the news objectively to help educate, enlighten, and inform our audience.

Topics Discussed:

* What is the Brian Nichols Show and what is it about* How exactly did Brian become obese* The obstacles he faced while being obese* The smack in the face that made Brian change his ways* Why national healthcare will never happen* Why you need to focus on fixing yourself instead of worry about others* Why you should stop idolizing celebrities and athletes* Why the first leg of the stool in The Simple Life is so important* His new lease on life and his new direction

Resources:

* The Brian Nichols Show* How to be in the Simple Life Circle: https://thesimplelifenow.com/betterlife* The Simple Life website: https://thesimplelifenow.com

Are you interested in starting your own business, doing something that makes a difference and doesn’t crush your soul? Or are you burned out in your current career and looking for a change? Today, Gary interviews Executive Coach and Career Development expert Tammy Gooler Loeb.  

Since 1991, Tammy has been engaging her clients to clarify their goals, develop personalized plans and support them in achieving rewarding results. Clients acknowledge that Tammy’s compassionate yet direct insight has led to successful outcomes. Additionally, she has worked with organizations in education, biotechnology, healthcare, legal and professional services with coaching, workshops and team facilitation.

Prior to establishing her practice, Tammy held a variety of positions in mental health services, higher education administration, public policy analysis, and fundraising. Her practical knowledge and experience in organizational and leadership development, workplace communications, and change management that builds a relatable relationship with clients striving for higher performance results.

Tammy holds a B.A. in Psychology from Hampshire College and an M.B.A. from Boston University. She attained her coaching certification from The Coaches Training Institute, earning the designation of Certified Professional Co-Active Coach (C.P.C.C.). In addition to her coaching certification, Tammy completed the intensive, year-long Co-Active Leadership Program.  Tammy is certified to administer the Genos Emotional Intelligence 360 Assessment, and Education Program/Certified Platinum Partner with the Motivation Factor.

Topics Discussed:

* Tammy discusses finding your own path in business and how to do it right* Tammy explains the biggest mistakes people make in starting their own business and advancing in their career* Tammy gives advice on how to get started when changing your career* Tammy shares her thoughts on the trends in today’s work and entrepreneurial environment* Tammy explains the bad habits that are stopping you from reaching your potential in your career

Episode Resources:

* Tammy Goobler Loeb's Website* Work From The Inside Out Podcast* How to be in the Simple Life Circle: https://thesimplelifenow.com/betterlife* The Simple Life website: https://thesimplelifenow.com

Have you ever wanted to sell everything and just travel the world, or maybe just go exploring on a budget? Today, Gary interviews best-selling author and world traveler Rolf Potts. 

Rolf has reported from more than sixty countries for the likes of National Geographic Traveler, The New Yorker, Slate.com, Outside, the New York Times Magazine, The Believer, The Guardian (U.K.), Sports Illustrated, National Public Radio, and the Travel Channel. His adventures have taken him across six continents, and include piloting a fishing boat 900 miles down the Laotian Mekong, hitchhiking across Eastern Europe, traversing Israel on foot, bicycling across Burma, driving a Land Rover across South America, and traveling around the world for six weeks with no luggage or bags of any kind. 

Potts is perhaps best known for promoting the ethic of independent travel, and his book on the subject, Vagabonding: An Uncommon Guide to the Art of Long-Term World Travel (Random House, 2003), has been through thirty-one printings and translated into several foreign languages. His collection of literary travel essays, Marco Polo Didn’t Go There: Stories and Revelations From One Decade as a Postmodern Travel Writer (Travelers’ Tales, 2008), won a 2009 Lowell Thomas Award from the Society of American Travel Writers and became the first American-authored book to win Italy’s prestigious Chatwin Prize for travel writing. He has also co-written a travel-themed comic book and penned a volume about The Geto Boys for Bloomsbury Academic’s vaunted “33 1/3” series of music criticism. His newest book, Souvenir, was published by Bloomsbury in March of 2018.

Vagabonding Topics Discussed with Rolf Potts:

* A bit about Rolf* What got Rolf started on the journey of being a modern vagabond* How Rolf turned his passion into a career* Rolf explains the ins and outs of international travel* What advice he gives for people just starting out* What are some of the “must-have” items when traveling abroad* What adventure sticks out most in his mind* Rolf explains his current focus on walking more for his travel adventures

Episode Resources

* Rolf’s best-selling traveling book: https://amzn.to/31DM18B* Rolf’s website: https://rolfpotts.com/* Rolf’s “Deviate” podcast: https://podcasts.apple.com/us/podcast/deviate-with-rolf-potts/id1315718369* How to be in the Simple Life Circle: https://thesimplelifenow.com/betterlife* The Simple Life website: https://thesimplelifenow.com

Today, Gary answers some questions, and gives some advice, as it relates to dealing with RV pipes freezing during the winter. He has been getting quite a few questions relating to this topic, probably because it is winter, and a decent amount of people who live off-the-grid in an RV or are living a nomadic lifestyle, have a listen...

So, this is a solo show (just good old Gary) discussing a topic or question, followers of The Simple Life are interested in. From time to time Gary will dedicate podcasts to the questions he receives. If you are an expert in one of these areas discussed feel free to send a request to be a guest on the show through his website contact form.   

Topics Discussed:

* The biggest factor to prevent your RV pipes from freezing in the winter.* What is plumbing/pipe heat tape and how to use it?* Why there are many factors that you must consider when winterizing your RV.* Advance steps to take when you live in an extremely cold environment.* Why Gary recommends putting in property infrastructure first when living off-the-grid in an RV.* Using a structure temporarily or permanently when living in an RV remotely.

Podcast resources and links:

* The Simple Life Guide To RV Living* Freezing Pipe article mentioned in the episode* How to be in the Simple Life Circle* The Simple Life website: https://thesimplelifenow.com

Ever wonder what would be the result of dedicating a year to grow your business and freedom? In this episode, Gary discusses what he learned working for one year straight on his entrepreneurial experiment to build his business.

There have been a lot of lessons learned along the way some good, some bad. The biggest surprise? There was way more positive that has come out of this experiment, life-changing, that was unexpected.

Topics Discussed:

* What is Gary’s working for a year straight experiment all about?* Some of the major accomplishments during the year* Lessons learned* The importance of you being the brand in today’s crowded entrepreneur world* Why without his physical and mental health he would not be able to do this experiment* Understanding life purpose as an entrepreneur* How this experiment has made him even more efficient and focused* How minimizing outside distraction is the key* Understanding in life your work is never done, and how his life purpose and business will remain until he can no longer do it* And some added Gary soapbox moments along the way* What is in store for 2020

Podcast resources and links:

* Visit The Simple Life Website* Join The Simple Circle here now

Are you struggling with chronic inflammation, constant aches and pains, or just feeling lousy? Today, we are going to talk about how to fix the problem by eating an anti-inflammatory diet… it is easier than you think!

Shawna was diagnosed with severe degenerative osteoarthritis of the spine and could barely walk or sleep or live for that matter. Inflammation was causing her so many difficult symptoms, but inflammatory pain, in particular, was the great isolator in all its forms. She began to live secluded with her pain and that pushed her into depression and isolation. 

Once she discovered how to take care of herself through an anti-inflammatory lifestyle and reduce her chronic pain by 80%, she also saw many of her other health problems improve or disappear. She was able to get rid of the high blood pressure medications she was on and reduced her allergies and asthma down to almost zero with no heavy medications or prescriptions involved. Shawna soon realized she wanted to share her discoveries and help others. 

“I feel like I was gifted with this horrible inflammatory lemon and have been given a mission in life to change it into the grandest most delicious anti-inflammatory bad-ass lemonade cocktail ever. This mission is now my life’s work — to help you feel better through anti-inflammatory living.”

Topics Covered on Chronic Pain and Inflammation:

* Who is Shawna Coronado* What is chronic inflammation and some of its causes?* What exactly is an anti-inflammatory diet?* How did Shawna discover the anti-inflammatory diet? * What are some of the other benefits besides reducing inflammation?* What are some of the go-to recipes to get started?* What are some basic exercises and physical activities to get started when dealing with chronic inflammation?* Speaking at Mother Earth News Fairs and book signings.

Episode Resources:

* Get Shawna’s Books on Amazon: https://amzn.to/2FFrfLw* Shawna’s Website: https://shawnacoronado.com/* Join the Simple Life Circle: https://thesimplelifenow.com/betterlife* The Simple Life

Find out the connection between your brain and how it affects your success as an entrepreneur. In this episode I talk with Mike Volkin--we will be talking to him about the latest brain science and how we as entrepreneurs can take advantage of it.

Mike Volkin is a serial entrepreneur, U.S. Army veteran, and author of 5 books, to include one bestseller. He has built and sold four of his own companies and worked with over 400 companies as a Fractional Chief Marketing Officer. Currently, Mike is the lead instructor of Freelancer Masterclass, which is a 9-step online course designed to help freelancers grow their business and increase their time off. Mike is a certified neuro marketer.

Mike Volkin on Neuroplasticity:

* What exactly is neuroplasticity?* What is neuromarketing? * Does everyone have the same capability to change their brain?* How can entrepreneurs take advantage of neuroplasticity?* How Mike put these tips into action?* Tips on the neuromarketing front* He discusses his book on how to prepare for military bootcamp* How you can find out more about Mike’s services

Episode Resources:

* Get Mike’s Book on Amazon* Mikes Website* Mike's Course FreelancerMasterclass.com* Get exclusive listener benefits by joining the Simple Life Circle* The Simple Life website: https://thesimplelifenow.com

Is it any wonder most Americans are broke and unhappy?

Maybe if we taught children in our education system basic economics and how to be more self-reliant we could change that. In this episode, Gary chats with author Julie Borowski about her new book “Nobody Knows How to Make a Pizza” that does just that… teach kids about what they really need to know for a successful life. 

Julie Borowski has a passion for teaching kids about economics! Previously, she was an Economics Policy Analyst at FreedomWorks, a free-market advocacy group. She is well-known for her ability to break down complex ideas in a fun and simple manner. She has appeared on Fox Business News and her writings have been published at the Washington Examiner, Foundation for Economic Education, Townhall, and more.

Topics Discussed with Julie Borowski:

* The values that were instilled in Julie growing up that helped develop the concept for this book?* Julie explains ideas such as the division of labor, the invisible hand, and spontaneous order* The things that are missing in our current education system to help prepare kids for life* What the libertarian movement is all about and why millennials are gravitating towards it 

Episode Resources:

* Get Julie’s Book on Amazon* Check out Julie’s Website* Get exclusive listener benefits when you join the Simple Life Circle here now* The Simple Life website: https://thesimplelifenow.com

In this episode, Gary discusses how to deal with the negative people, as they sure seem to be a lot of them these days.

Today we are surrounded by negativity, whether it is the news, TV, social media, or even our social circles. One thing I can guarantee if you surround yourself with negative Ned’s and Nelly’s, you will also be negative and never achieve your goals. It takes far more guts and courage to be positive and work hard to get where you want to go than to attack others and do nothing. The entire concept of The Simple Life is to help you find the ultimate freedom and happiness. To do this you need to focus on the things that positively impact your life and ignore the rest.

How To Deal With Negative People:

* If you are focused on helping people and changing things for the positive you need a thick skin. * Why the negative Ned’s and Nelly’s love to attack positive people of change.* Why I only focus on and allow positive people in my circle and why you should as well.* The goal is to ignore the noise and focus on the things that matter.* How to surround yourself with successful people.* Why money is not evil and is critical for your freedom and success.* Why I focus on a very small group of the population – people who are motivated and want to change.* Why you want to be the sledgehammer, and why negative people are not your or my competition

Episode Resources:

* Click here to get exclusive benefits of the Simple Life Circle* The Simple Life website: https://thesimplelifenow.com