Solo Show: How to eat simply and easily without getting overwhelmed by influencers, fad diets, and other nutrition noise

"The simplest foods have one ingredient." Josh Dodds

You’ll discover:

• An easy way to eat healthy that’s not overwhelming
• All the unnecessary stress we create around food
• How to be confident and relaxed about your food choices
• What to make of conflicting advice like carnivore, vegan, vegetarian, etc.
• The way of eating Josh followed to get rid of 80% of his symptoms in 2 months
• The easy way to learn how to cook new foods
• How to get great health results without having to be so restrictive with your food
• The painless way to add more healthy foods to your week
• How to cut through the noise and make fast decisions about what you want to eat
• Finding your optimal food mix
• When we view diet as more important than it is

Listen now and stay wise!

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com