The Simplified Wellness Podcast

Today we talk to Ashton Strom, a Nutritional Therapy Practitioner based out of Washington. She tells us the in's and out's of digestion, what we can do to improve our digestion and what we may be doing to harm it. Listen in and let us know what you think!

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The Simplified Wellness Podcast is all about living your life as healthy and happy as possible. I am Kelsey Allen, a Nutritional Therapy Practitioner and Holistic Health Coach. The goal of this podcast is to listen and feel inspired to live life in the best way possible, whatever that means to you. 

Connect with Kelsey on Instagram: @kelseyallenwellness

Work with Kelsey: https://www.mysimplifiedwellness.com/services

The Simplified Wellness Blog: https://www.mysimplifiedwellness.com/blog