The Simplifiers Podcast

Time for a guided visualization exercise: this will help you choose what's right for you, if you've got a big decision to make this week. That will be our focus and intention for the entire month ahead… making good choices that enrich our lives and raise our vibration. So to kickoff the month, today is another guided visualization episode, which we've decided to release on the first Tuesday of every month this season. How does it work? Simple! Let my voice be a guide for you as you focus inward to help you tap into your inner wisdom and Intuition for answers.

Do it again and again if you have other decisions you need to make in the future… because when you tap into your deep inner knowing, you're accessing the Divine. That electric energy that can be found inside all of us that connect us together. It knows. You know. We all know if we are brave and we open ourselves to it.

I hope you take action on this decision today. Make that phone call. Send that email. Make that 'Bold Ask' out into the world. Do the thing.

As long as this decision isn't harming yourself or someone else in the world, go for it. Follow your truth and see what unfolds from the Divine bliss of finally making a decision and moving forward.

You can do this, I believe in you.

It's time to SIMPLIFY.

Show notes available with all links mentioned here:https://thesimplifiers.com/podcast/guided-how-to-choose-whats-right-for-you

Earlier this week, we shared part one of this conversation, all about how to redefine your identity as a new mother. And wow, I love hearing your stories and what's working for you in this season of your life. Thank you for connecting with me via DM on Instagram @thesimplifiers and sharing it all with me. I believe this is the true secret to life… remembering how we are in community with each other, like a village, sharing stories, fumbles and tips/tricks learned along the way. We care for each other (like a village) and for our children, as a collective. YES, more of this!

Now, if you haven't heard part one, go back and listen to that one first. But if you're ready to continue on, let's pick back up here with my conversation with podcaster Nicole Lawrence as she simplifies how to redefine your identity as a new mother.

It's time to simplify… Here's how.

We tackle and simplify all aspects of it, including:

• Identity seems like such an integral part of being human and there are so many stories in our lives… how do we distinguish what is true - and what isn't serving us any longer?
• Nicole shares a glimpse into her birth story with Rhodes - what she learned about herself before, during the birth, and afterwards that could help other expecting parents and new mothers
• How she meets BIG transitions in life with grace
• What childbirth taught her about "the rules you set for yourself in life" and your identity

…and ultimately, it seems like we're in an interesting time in history where gender roles and responsibilities in work and life are shifting - how does this play into redefining your identity?

The first couple of years with a new baby can be SUPER tricky as you not only adjust to this new way of living, but also your child learns the rhythms of life outside the womb. Go slow, get outside for some vitamin D (with a little sunscreen) and remember that you're doing a fantastic job, no matter how messy it may seem, at times.

I hope today's conversation with Nicole helps you feel more connected with others around you.

It's time to #DoTheThing

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Show notes available with all links mentioned here: https://thesimplifiers.com/podcast/nicole-lawrence-redefine-your-identity-as-a-new-mother-part-two

How do you redefine your identity as a new mother? I'm stating the obvious when I say this, but when you become a new mother (or parent), everything changes. I know, my children are now 11 and 13 years old and I remember those early years of juggling a thriving business, a full team on payroll, and also grappling with redefining my identity as a new mother. This stuff ain't easy and it certainly isn't as pretty as everyone makes it out to be in their ultra-filtered lives on Instagram. So, where can you find the truth in a sea of big, massive change?

My special guest today is podcaster Nicole Lawrence and she's simplifying how to redefine your identity as a new mother. If you've brought a new baby into your home in the last 12 months, you know that the whole world turned upside down in one way or another. And if you did it during a pandemic, friend… you deserve a trophy!

Some days (ney, hours) are brilliant… and the next, you're trying to wipe off baby spit-up that's caked in your hair and desperately trying to remember the last time you had an adult conversation with someone. (Wait, was it last week? The week before?) And how in the world do I sneak a shower in as well? Girl, I feel ya. Nicole shares some deep insight from the first year of her own very messy journey with her baby Rhodes and how she is re-emerging with a new identity and a new spirit as an ever-evolving woman.

Here's how.

We tackle and simplify all aspects of it, including:

• Identity seems like such an integral part of being human and there are so many stories in our lives… how do we distinguish what is true - and what isn't serving us any longer?
• Nicole shares a glimpse into her birth story with Rhodes - what she learned about herself before, during the birth, and afterwards that could help other expecting parents and new mothers
• How she meets BIG transitions in life with grace
• What childbirth taught her about "the rules you set for yourself in life" and your identity

…and ultimately, it seems like we're in an interesting time in history where gender roles and responsibilities in work and life are shifting - how does this play into redefining your identity?

The first couple of years with a new baby can be SUPER tricky as you not only adjust to this new way of living, but also your child learns the rhythms of life outside the womb. Go slow, get outside for some vitamin D (with a little sunscreen) and remember that you're doing a fantastic job, no matter how messy it may seem, at times.

I hope today's conversation with Nicole helps you feel more connected with others around you.

It's time to #DoTheThing

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Show notes available with all links mentioned here:https://thesimplifiers.com/podcast/nicole-lawrence-redefine-your-identity-as-a-new-mother-part-one

I'm so thrilled to share with you my top 5 things that I learned at SXSW 2022! Man, it was such a brilliant conference and I'm so pleased that I was invited to speak at this event. My workshop called, "Why Your Grandma's Podcast is Better Than Yours" was a total success with a full house and many people stayed 20 minutes over the end time, hungry for more. As a public speaker and workshop facilitator, for me it was EVERYTHING.

As Laura Lorek of the Silicon Hills News said online, "being in a pandemic for over two years and then being at SXSW for 10 days - I feel like I went from hiding in a cave to performing live on stage at the Grand Ole Opry!" Yup, I felt that, 100%. We've all been tucked away in our little pockets and cocoons for so, so long and it just felt brilliant to re-emerge once again.

2) Smaller is better - more chances to go deeper.

3) Space tourism and holograms are a real thing and more accessible than you think.

4) Simplifying NFTs with a brick analogy

5) Let's talk about belonging and return-to-work initiatives

And just one final whisper, just from me to you, dear friend… come in closer.

I hope this episode inspired you to get back out there and attend one or two IRL conferences in the year ahead. And I realize that this can be super scary and daunting. I actually practiced "people-ing" in the weeks leading up to having to people at SXSW.

And of course, I'm being safe, wearing masks, taking precautions and I'm triple-vaxxed so my 5G is through the roof. Because, science.

So if you're the same as me, I just want to whisper in your ear a little love and encouragement…

• Friend, it's time to re-emerge.
• It's time to come back out into the world.
• Make Bold Asks for what you want, what you need… and what you desire.
• It's time to get back IRL with others, and share ideas, get inspired, and have a bit of fun together to replenish your love tank.

It's time. You're ready.

And the world is ready to experience your brilliance once again.

You can do this, I believe in you.

It's time to SIMPLIFY.

Show notes available with all links mentioned here:https://thesimplifiers.com/podcast/5-things-I-learned-at-SXSW-2022

Earlier this week, we shared part one of this conversation, all about how to buy better and consume less. And I really hope it sparked some new ideas for you so far. I realize that sometimes all of this stuff can feel a bit overwhelming (same for me, too), like, "what impact could I really make in the grand scheme of things?" Well actually, Sian shows us… quite a bit.

Now, if you haven't heard part one, go back and listen to that one first. But if you're ready to continue on, let's pick back up here with my conversation with author Sian Conway-Wood as she simplifies how to buy better and consume less.

It's time to simplify…

Here's how.

We tackle and simplify all aspects of it, including:

• In a world so eager to sell us magic pills and quick solutions to all of our "problems", Sian shares why we should even consider buying better and consuming less right now - What impact one person can actually make on this global dilemma
• What she means mean by "greenwashing" and how to spot it when you shop next
• How to assess your shopping habits and start making simple, positive changes to buy better and consume less
• Where to find resources to borrow and share items in your local community
• …and ultimately, why she believes it's toxic to shop in order to feel confident, sexy, or soothed. (don't worry, we all do it) - What's a better solution?

All this month, we've been focused on the topic of re-emergence. And I dare say this conversation applies as well. Who we are is determined by how we live our life. What we buy, consume, and the 1000 daily choices we must make, big or small.

Do I really need those individually plastic-wrapped potatoes or could I buy them in a 5lb bundle with less packaging? Do I really need a $5 shirt or could I pause and re-consider how much the factory workers were paid on a t-shirt so severely discounted like that? Do I really need to own every power tool under the sun?

I hope today's conversation with Sian has you asking these questions as well.

It's time to #DoTheThing

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Show notes available with all links mentioned here:https://thesimplifiers.com/podcast/sian-conway-wood-buy-better-consume-less-part-two

Saving the world feels a bit daunting, but what if we could simply buy better and consume less as our way of doing our part? Would it make a difference? Could we move the needle on global warming, thwarting fast fashion, and making better choices on the stuff we buy, eat, and consume as a whole. Short answer: yes.

My special guest today is author Sian Conway-Wood and she's simplifying how to buy better and consume less. These last couple of years had all of us reflecting on various aspects of our lives and for the first time, many of us started to realize how fragile global supply chains can be to keep the world running smoothly. But what if there was a better way to make a positive impact on the environment instead of going for the lowest price item or buying the things that can get delivered to us the quickest? Sian shows us the way and it's simpler than you think.

Here's how.

We tackle and simplify all aspects of it, including:

• In a world so eager to sell us magic pills and quick solutions to all of our "problems", Sian shares why we should even consider buying better and consuming less right now - What impact one person can actually make on this global dilemma
• What she means mean by "greenwashing" and how to spot it when you shop next
• How to assess your shopping habits and start making simple, positive changes to buy better and consume less
• Where to find resources to borrow and share items in your local community
• …and ultimately, why she believes it's toxic to shop in order to feel confident, sexy, or soothed. (don't worry, we all do it) - What's a better solution?

All this month, we've been focused on the topic of re-emergence. And I dare say this conversation applies as well. Who we are is determined by how we live our life. What we buy, consume, and the 1000 daily choices we must make, big or small.

Do I really need those individually plastic-wrapped potatoes or could I buy them in a 5lb bundle with less packaging? Do I really need a $5 shirt or could I pause and re-consider how much the factory workers were paid on a t-shirt so severely discounted like that? Do I really need to own every power tool under the sun?

I hope today's conversation with Sian has you asking these questions as well.

It's time to #DoTheThing

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Show notes available with all LINKS mentioned here:https://thesimplifiers.com/podcast/sian-conway-wood-buy-better-consume-less-part-one

Earlier this week, we shared part one of this conversation, all about how to reawaken your sexy side. Whooo boy, this one is taking off like wildfire! I know this would be a hot topic and I'm so pleased to share this conversation with you, so we can collectively dust off the cobwebs and re-emerge together.

Now, if you haven't heard part one, go back and listen to that one first. But if you're ready to continue on, let's pick back up here with my conversation with author Jolie Dawn as she simplifies how to reawaken your sexy side.

Here's how.

We tackle and simplify all aspects of it, including:

• How she defines "sexuality" vs. "sexiness" - what each are and and more importantly, what modern culture tries to sell and tell you they are, that simply isn't true
• Jolie shares the secrets to becoming "a Creatrix in your own life" - what that means and how to do it
• What the 4 things you must consider the next time you get triggered that'll help you deflect and recover fast
• How to live a prosperous life, instead of just enduring and surviving, which many of us have done these last few years in a pandemic
• …and ultimately, we talked about sex-magic… how to unlock this powerful energy in how we show up in our work and lives.

All this month, we've been focused on re-emergence. It's spring, the weather is changing, and the world is starting to reopen again as restrictions begin to ease.

If you haven't listened to this month's guided visualization exercise yet, I highly recommend cueing it up and listening to it after this episode, especially if you're feeling stuck and want to integrate some of this deep wisdom into your body.

It's time to #DoTheThing

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Show notes available with all links mentioned here:https://thesimplifiers.com/podcast/jolie-dawn-reawaken-your-sexy-side-part-two

Let's spice things up a bit and talk about how to reawaken your sexy side. If you've been feeling like your confidence has gone into hibernation these last couple of years, this episode is especially for you.

My special guest today is author Jolie Dawn and she's simplifying how to reawaken your sexy side. She believes that "your feminine pleasure is the gateway to your expression, your creativity and your deepest inner wisdom… that when you're turned on, you're connected to Life Force creation energy," which changes your entire outlook on your work and life. And all of this highly intrigues me! If your sexuality has laid dormant due to big changes in your life or felt so distant from your true identity for way too long, Jolie has the antidote to help you re-emerge.

Here's how.

We tackle and simplify all aspects of it, including:

• How she defines "sexuality" vs. "sexiness" - what each are and and more importantly, what modern culture tries to sell and tell you they are, that simply isn't true
• Jolie shares the secrets to becoming "a Creatrix in your own life" - what that means and how to do it
• What the 4 things you must consider the next time you get triggered that'll help you deflect and recover fast
• How to live a prosperous life, instead of just enduring and surviving, which many of us have done these last few years in a pandemic

…and ultimately, we talked about sex-magic… how to unlock this powerful energy in how we show up in our work and lives.

All this month, we've been focused on re-emergence. It's spring, the weather is changing, and the world is starting to reopen again as restrictions begin to ease.

If you haven't listened to this month's guided visualization exercise yet, I highly recommend cueing it up and listening to it after this episode, especially if you're feeling stuck and want to integrate some of this deep wisdom into your body.

It's time to #DoTheThing

----

Show notes available with all LINKS mentioned here: https://thesimplifiers.com/podcast/jolie-dawn-reawaken-your-sexy-side-part-one

Here's how to get the most out of attending SXSW this year! I announced recently that I'm speaking at this year's SXSW conference, happening down in Austin, Texas and I'm so excited. I'll be leading a workshop, simplifying and talking all about podcasts. But the truth is, this isn't my first rodeo. I've been attending this conference since 1999 and I've learned quite a few things along the way!

So if you're planning on attending IRL this year, I've got five tips to help you best prepare so you can get the most out of the experience.

You can do this, I believe in you.

It's time to SIMPLIFY.

Show notes available with all LINKS mentioned here:https://thesimplifiers.com/podcast/get-the-most-out-of-attending-SXSW

Time for a guided visualization exercise: this will help you re-emerge post pandemic in a brand new way. The feedback is in - you all are loving our monthly guided visualization episodes, which are slated to release on the first Tuesday of every month this season. How does it work? Simple! Let my voice be a guide for you as you focus inward to help you tap into your inner wisdom and Intuition for answers.

So, are you ready to re-emerge, breaking free of the cocoon you've made around you these last few years? I know I am… and I'm running alongside you through this.

You can do this, I believe in you.

It's time to SIMPLIFY.

Show notes available with all LINKS mentioned here:

https://thesimplifiers.com/podcast/guided-how-to-re-emerge-post-pandemic