In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Susan Taylor
Susan is a transformational coach and facilitator who helps entrepreneurs and business executives to gain clarity and shift their potentially limiting mindsets
Picking the right path in life is not easy. 
We need to make choices about our lives so early and often we find ourselves decades later wondering whether we made the right choice when it comes to our careers and our lives.
If you’ve found yourself in the same position asking the same questions about your life’s path, this episode is for you.
In this episode you can expect to learn…
Why the path you’ve chosen isn’t the only one and why you CAN still choose another.
How to spot signs that you’re not on the right path and what to do about it.
Along with how to find the courage to take the path that you were destined for.
So without further ado, Susan Taylor
WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1Connect with me on Instagram: https://www.instagram.com/elliothasoon/Join my email list: https://mailchi.mp/0d9cb5771a96/ehc-weekly

Find Susan:Website: https://www.generoninternational.com/susan-tayylorLinkedin: https://www.linkedin.com/in/susan-taylor-transformative-leadership-coach/Instagram: https://www.instagram.com/yourtayloredwisdom/
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In this episode of the Simply Fit Podcast, Elliot shares practical tips and strategies to help you get back on track after a summer vacation. 
From resetting your routine to reigniting your motivation, discover how to seamlessly transition from relaxation to productivity and maintain your health and fitness goals.

WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1Connect with me on Instagram: https://www.instagram.com/elliothasoon/Visit My Website: https://www.ehcoaching.co.uk/
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In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Marwa Gad
Marwa is a mindset coach and has also worked in the fashion industry for the last 18 years.
The concept of self-care has become a bit of a buzzword over the past few years…
And during this process, understanding whether self-care is indulgent or essential has become much harder to know.
Marwa is on a mission to show us why self care is not selfish and how important it is, especially as we get older.
In this episode you can expect to learn…
How Marwa stepped away from the guilt of self-care and began embracing it.
What Marwa’s therapy journey looked like.
Along with whether any specific generation has an advantage when it comes to self care.
So without further ado, Marwa Gad.
WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1Connect with me on Instagram: https://www.instagram.com/elliothasoon/Join my email list: https://mailchi.mp/0d9cb5771a96/ehc-weekly

Find Marwa:
Website: https://mindsetmeerocles.com/Instagram: https://www.instagram.com/mindsetmeerocles/
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In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Sharon Rolph.
Sharon is a retirement coach and the oldest guest ever of the Simply Fit Podcast at the age 76!
Sharon spent over 50  years in the corporate world feeling relatively invisible but since retiring has dropped 50 lbs and has discovered her inner spark and now inspires others to do the same.
In this episode you can expect to learn…
How Sharon overcame the feeling of being invisible.
What Sharon does to make herself feel 15 years younger than she actually is.
Along with how volunteering can add more purpose to your retirement years.
So without further ado, Sharon Rolph.
WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1Connect with me on Instagram: https://www.instagram.com/elliothasoon/Join my email list: https://mailchi.mp/0d9cb5771a96/ehc-weekly

Find Sharon:
Website: https://sharonrolph.comVolunteering: https://www.sharonrolph.com/volunteering-courseFacebook: https://www.facebook.com/rolphsm
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In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Jeremy D Murphy.
Jeremy is a men’s coach and personal trainer.
If you’ve listened to this podcast a few times before, you’ll know how much the concept of masculinity fascinates me.
The concept of what it means to truly be a man seems to be blurry and more unclear than ever.
However, there are many men who are still trying to hang this concept on some core principles and Jeremy is one of these men and speaks incredibly wisely on this somewhat controversial topic.
In this episode you can expect to learn…
How the modern men of today can be better than the past generations.
Whether women really want masculine men or not.
Along with what Jeremy believes are the 3 pillars of masculinity are.
So without further ado, Jeremy D Murphy
WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1Connect with me on Instagram: https://www.instagram.com/elliothasoon/Join my email list: https://mailchi.mp/0d9cb5771a96/ehc-weekly

Find Jeremy:
Website: www.jeremydmurphy.comLinkedIn: www.linkedin.com/jeremydmurphyFacebook: www.facebook.com/jeremydmurphy
Don't forget to subscribe too so that you don't miss any future episodes.

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Daniel Raz.
Daniel is a certified personal trainer who focused on helping people lose a significant portion of weight.
As a fitness coach myself, I always enjoy going back and forth with coaches to really get to the root of what is working within the world of health and fitness and what is not.
Daniel and I were able to find a lot of common ground that is undoubtedly going to help you with your fitness journey.
In this episode you can expect to learn…
What are some of the most effective formulas when it comes to weight loss?
What’s are Daniel’s thoughts on intermittent fasting are
Along with whether or not a fat loss phase should be sustainable or not.
So without further ado, Daniel Raz.
WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1Connect with me on Instagram: https://www.instagram.com/elliothasoon/Join my email list: https://mailchi.mp/0d9cb5771a96/ehc-weekly

Find Daniel:
Twitter: https://twitter.com/DanielRaz_FitInstagram: https://www.instagram.com/danielraz_fit/YouTube: https://www.youtube.com/channel/UCGsd19PEZpaol392U7OLLaw
Instagram: https://www.instagram.com/nel.rajesan/?hl=enTikTok: https://www.tiktok.com/@nel.rajesan
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In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Nelanthini Rajensen.
Nelanthini is a Canadian-born engineer and a daughter of refugees.
After living the majority of her life conforming to societal norms, Nelanthini reached her own personal rock bottom and had no choice but to turn things around and start living life on her terms, from authenticity vs the way she thought she needed to live.
This came with a lot of backlash and internal struggles but ultimately has led her to living with the most peace and freedom she’s ever had. 
In this episode you can expect to learn…
Why we conform to societal norms and how this can be detrimental.
How to handle the identity crisis when you break away from these norms.
Along with how you can navigate the backlash of society around you when you step into your true self.
So without further ado, Nelanthini Rajesan
WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1Connect with me on Instagram: https://www.instagram.com/elliothasoon/Join my email list: https://mailchi.mp/0d9cb5771a96/ehc-weekly

Find Nelanthini:
Instagram: https://www.instagram.com/nel.rajesan/?hl=enTikTok: https://www.tiktok.com/@nel.rajesan
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In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Paul Thornton.
Paul has been a student and teacher of leadership concepts for the past 40 years and has written over 100 articles and 22 books on the topic of leadership and management.
Paul gave me some of the best insights that I’ve been given when it comes to leadership in today’s episode.
It’s often a topic that’s not the easiest to understand and execute on but after this episode, you’re guaranteed to leave with plenty of tools that will help you become the leader that you’re destined to be.
In this episode you can expect to learn…
Is everyone destined to be a leader or is this reserved for a select few?
What are the four key processes of an effective leader?
Along with whether different generations view leadership in a different way, the answer may surprise you here…
So without further ado, Paul Thornton
WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1Connect with me on Instagram: https://www.instagram.com/elliothasoon/Join my email list: https://mailchi.mp/0d9cb5771a96/ehc-weekly

Find Paul:
LinkedIn: https://www.linkedin.com/in/paul-thornton-5061216Find Paul’s Books: https://amzn.to/3KDZYuo
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In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Ailandas Sulcas.
Ailandas is an ex professional freestyle wrestler and mindset coach.
Ailandas’ life was all things wrestling until a career ending injury and a move of country changed everything.
Ailandas was led completely off track in his life until he realised that things needed to change and he decided to tap back into that athlete’s mindset that he once had.
And that, along with much more, is what we discuss today.

In this episode you can expect to learn…
What life looks like as a young professional athlete.
How to get out of your personal rock bottom and turn things around.
Along with how you can overcome the mental battles you’ll face as an athlete.
So without further ado, Ailandas Sulcas.
WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1Connect with me on Instagram: https://www.instagram.com/elliothasoon/Join my email list: https://mailchi.mp/0d9cb5771a96/ehc-weekly

Find Ailandas:
Instagram: https://www.instagram.com/ailandassulcasFacebook: https://www.facebook.com/ailandas.sulcas
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In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Elly Young.
Elly is an alcohol free life coach who focuses on helping women rebalance their hormones.
Elly found herself in the common trap that most middle aged women do…
Using drink as a reward at the end of the day, feeling constantly sleep deprived and having mental health challenges, all of which she thought was part of the process as a middle aged woman with children.
After a failed attempt at Dry January, Elly knew that she couldn’t go on this way and committed to turning her life around and embracing the next decade of her life, not enduring it.
In this episode you can expect to learn…
What is ‘grey area drinking’ and why it’s likely where you are at the moment.
How to not replace your drinking habits with eating habits.
Along with how you can start to get your hormones to work with you, not against you as you enter the middle stages of your life.
So without further ado, Elly Young.
WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1Connect with me on Instagram: https://www.instagram.com/elliothasoon/Join my email list: https://mailchi.mp/0d9cb5771a96/ehc-weekly

Find Elly:
Instagram: https://www.instagram.com/find_myself_free/Hormone Balancing Checklist: https://www.findmyselffree.com/hormone-balancing-checklist
Don't forget to subscribe too so that you don't miss any future episodes.