The Simply Sef Podcast

By Pausefunei Grier

Pastor Pausefunei (puh-sef-uh-knee) Grier is a Wife, Mother, and ordained Pastor who's also a child abuse survivor, endo (Endometriosis) warrior, and chronic pain sufferer (Fibromyalgia). Using variou... more

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FAQs about The Simply Sef Podcast:

How many episodes does The Simply Sef Podcast have?

The podcast currently has 42 episodes available.

The Simply Sef Podcast episodes:

December 24, 2021 Episode #12 - "Appreciation"
Those people who are there for and love you, those people whom you have an appreciation for, TELL THEM. Don't wait for their birthday, your anniversary, or a holiday. Do it today, spread it around :)
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14min
December 17, 2021 Episode #11 - "Unsolicited"
A play-by-play of how I handled receiving unsolicited advice (about things I was ALREADY DOING). I think I did well, but I was still mad lol.
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14min
December 10, 2021 Episode #10 - "I Checked Out"
I had some explaining to do after my unintended, uncomfortably long hiatus. I'm back.....ish lol. Depression, anxiety, and overwhelming, paralyzing imposter syndrome have been taking their tolls. One thing about me: I'm ALWAYS going to bounce back, with God's help :)
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13min
August 20, 2021 Episode #9 - "This Is Really Happening"
Stop trying to talk yourself out of doing what you should've been doing. You can't out-excuse me, I was an expert LOL. Now I seek to be an expert at doing what God told me to do without Him convicting me for not doing it. We can do this!
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16min
August 13, 2021 Episode #8 - "Fear of Success"
We often hear and talk about "fear of failure", but we don't often give room for discussion of fear of success. Some of us are not obsessed with "What if things go wrong?", we're obsessed with "What if things go right?"/"Can I keep up?"/"Am I ready for this????". Let's give voice to it today so that we can confront it. Join me on Facebook Live on Monday, August 16, 2021, 6:00 pm EST/5:00 pm CDT where I'll be discussing "imposter syndrome".
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19min
August 06, 2021 Episode #7 - “Control-Alt-Delete”
Sometimes you just gotta start over and try it again. The explanation of the “control-alt-delete” action is: “The key combination in Windows that enables a user to terminate an unresponsive application. When all three keys are pressed at the same time, the Task Manager utility, which displays all open apps, can be selected from a menu. The Task Manager enables the user to shut down the computer.” If the action or goal is unresponsive, start it over and try again. No you are NOT a failure!!!! I dare you to get up and try it again :)
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12min
July 30, 2021 Episode #6 - “I Don’t Want To Do This Anymore!”
When you reach that moment of frustration that feels like the life is being sucked out of you, know that you’re not alone. A lot of us are fighting the same battles of more than inconvenience. Don’t give up, keep fighting!!!!
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8min
July 23, 2021 Episode #5 - "Bro, She's Vegan"
This episode is not intended to convert you to veganism. Okay, now that we've got THAT out of the way hehe, this episode is intended to share my thoughts on veganism and my experience with it over the past three years. My origin story is a little weird and I also address the extremists of both sides. Let me know what you think.
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20min
July 16, 2021 Episode #4 -"Therapy"
In this episode, I'll be discussing the ever-present stigma behind seeking and benefitting from mental health services. If you or someone you know is experiencing a mental health crisis, contact the Suicide Prevention Hotline at 800-273-8255 or go to https://suicidepreventionlifeline.org.
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25min
July 09, 2021 Episode #3 - "Fibro Warrior: The Suckiness of Fibromyalgia"
In this episode, I bring light to the difficulties of living with a chronic pain condition. Listen to this episode for information, encouragement, and how I, as a woman of faith, deal with the circumstances surrounding Fibromyalgia. I pray that this brings you hope and helps you not feel alone.
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21min

FAQs about The Simply Sef Podcast:

How many episodes does The Simply Sef Podcast have?

The podcast currently has 42 episodes available.