In this episode Netanya reflects on the 4 year anniversary since the world lockdown from the coronavirus pandemic. In the span of those 4 years each of us have become different individuals whether we want to admit it or not. This episode touches on life before, during and after the pandemic heard around the world. Follow @thesimplyspoken on Instagram and all streaming platforms!

There are so many roads that lead people to each other, when it comes to family sometimes we have choices in it, most of the time we don't. In this month's episode, Netanya invites her close friend Daylon Coles who is currently a Podiatric Medical Student. Through his manifold of experiences, Daylon shared how growing up in a dysfunctional, extended family with numerous siblings has impacted who he is today. Daylon reminds us to always never forget our backgrounds and where we come from no matter where we are at life. To learn more and keep up to date with Daylon follow him on instagram @dayloncoles. New episodes released every month on Spotify and all streaming platforms. For any questions or to keep up with Netanya and her work, follow @thesimplyspoken on instagram and subscribe.

Spirituality, faith, and religion. This episode Netanya goes all in on how religion has played a role in her life. For so many people having a categorical faith to follow keeps them grounded. How? Take a listen. All experiences and views are my own. Follow @thesimplyspoken on Spotify, Instagram and all streaming platforms! New episodes every month

In this month’s episode, Netanya continues on her journey of healing. This time around we talk about the tumultuous progress made and the role self sabotage plays in providing that sense of relief and comfort. For those of you going through hard times, please please…if it is hurting you ask for help. There are so many resources and people around you that are wanting to help you. Follow @thesimplyspoken on Instagram and Spotify.

Maybe right now your journey has taken a trajectory onto an unexpected road. Maybe right now you’re being shown what you thought was meant for you is actually suffocating you. This episode touches upon loss and the start of healing so that you can reintroduce yourself to your heart. Follow @thesimplyspoken on Instagram and Spotify.

In this episode of The Simply Spoken, Netanya shared tips on love within romantic relationships with others and guess what…yourself. In a time where social media makes it so accessible to meet people, the hardest part of dating is to maintain the spark and put in the work that it takes to keep a partnership going. Follow @thesimplyspoken on Spotify and Instagram! New episodes every month!

2022 was a year full of gratitude, hard work, and adventure. Towards the second half and end of it though, another type of challenge was encountered. Podiatric medical school. In this episode, Netanya talks about what podiatry is, her experience throughout her first semester and her hopes/fears for the next few years as she finishes up school. Follow @thesimplyspoken on instagram and follow on Spotify for new episodes every month!

Powering through our mental health struggles entails so much more than what the media says. Coping and support are just a few essentials in navigating the difficult path. This week Mikayla, a veterinary student, speaks to us on her own journey of healing. Tune in every Friday at 7pm EST and follow @thesimplyspoken on Instagram

The phrase “melting point” has never been more true about the United States. With second and third generation children growing up and joining the workforce, the idea of being a minority doesn’t seem too far fetched as it did decades ago. But this doesn’t mean that the lived experiences of immigrant children have been easy. Rheana is a recent nursing graduate and a new PICU nurse who talks about growing up in predominantly white neighbourhoods. It wasn’t until she got older than Rheana was able to immerse herself into her Filipinx heritage. Rheana shared her story on embracing her cultural identity while at the same time sharing how she’s dealt with feeling different as a woman of color. To learn more and reach out for any questions, follow Rheana @rheahna on Instagram and @sakurakisu on Tik Tok. New episodes released each month. Follow and listen to The Simply Spoken podcast on all streaming podcast services, especially Spotify. For any questions or episode requests, follow @thesimplyspoken on Instagram.

One of the greatest flaws of humanity (at least in my humble opinion) is feeling as though we are not enough or even that we aren't doing enough. Let's be real~~this is all of us. What matters is how we approach these thoughts. In this episode, we have outgoing Ian, a recent biomedical engineering college graduate and an incoming MPH student this fall. Hear this story on what he believes is the best way to build confidence and to trust in the paths that are paved for us. It's a conversation that personalities of all kinds should hear. To learn more about Ian's journey or for any questions, follow him on Instagram @p_ian.o 

New episodes released each month. Follow and listen to The Simply Spoken podcast on all streaming podcast services, especially Spotify. For any questions or episode requests, follow @thesimplyspoken on Instagram.