Today's topic is something I believe to be the foundation to any spiritual practice and that is grounding. Doing this 5-10 minutes a day can help you recenter and bring yourself to the present moment. Make sure to listen to get some extra hints of things to incorporate in your grounding exercise. 

Want to chat? Follow me over on instagram here: https://www.instagram.com/simply_steph_podcast/ and in the Better Together Soul Tribe here: https://www.facebook.com/groups/238463623883268 

Thank you for tuning in! Love & Light

Intro & Outro music provided by: https://pixabay.com/users/fassounds-3433550/ 

I am so excited to be back! It has been a long two+ years and in today's episode I update you with what has changed in my life as well as what I am envisioning for this season of the podcast! Want to chat? Follow me over on instagram here: https://www.instagram.com/simply_steph_podcast/ and in the Better Together Soul Tribe here: https://www.facebook.com/groups/238463623883268 

Thank you for tuning in! Love & Light

Intro & Outro music provided by: https://pixabay.com/users/fassounds-3433550/ 

Want to chat? Follow me over on instagram here: https://www.instagram.com/simply_steph_podcast/ and in the Better Together Soul Tribe here: https://www.facebook.com/groups/238463623883268 

Thank you for tuning in! Love & Light

Intro & Outro music provided by: https://pixabay.com/users/fassounds-3433550/ 

Today's episode is a bit different than most I have done. I pulled a couple oracle cards to see what it was that Spirit wanted me to talk about. I hope you enjoy my perspective on dreaming big even when you are surrounded by people that don't support you. The card decks I used were 'A Yogic Path' by Sahara Rose and 'The Spirit Animal Oracle' by Collette Baron-Reid

Intro/Outro: @iksonofficial 

Instagram: @simply_steph_b

In today's episode, Stephanie dives into her viewpoints about crystals from a christian perspective. Her Instagram handle is @simply_steph_b 

Intro/Outro: @iksonofficial 

Today's guest is one of my closest friends and mentors! She has helped me through the spiritual journey I have been on and I cannot wait for you all to hear the awesome truth bombs she drops! You can find her on facebook at https://www.facebook.com/jenmariecliff and on Instagram @divinefemininewarrior or www.jenmariecliff.com 

She also has her own podcast called Motherhood & Holistic Wellness

Intro/Outro: @iksonofficial 

In today's episode, I talk about my experience through vision questing or journeying. To find out more about this in your specific area, look up Shaman Teachers or Shamanism. If you are local to Roanoke, Virginia then check out the WellNest or go follow Jen at www.jenmariecliff.com She is also on Instagram @divinefemininewarrior 

Intro/Outro: @iksonofficial 

I am so glad to be back! This podcast will be taking a new direction with just one episode released per week. I am so excited about today's episode. I am giving my perspective on religion vs. spirituality! Tune in to hear more. 

Intro/Outro: Harmony by @iksonofficial 

It's my birthday!! Hear some of the life lessons I have learned before turning 30!

Show Notes: www.stephaniebollings.com/post/life-lessons-before-turning-30

Intro/Outro: @iksonofficial 

Today's episode has my top 5 decluttering hacks! Check out the show notes here: www.stephaniebollings.com/post/my-top-5-decluttering-hacks 

Intro/Outro: @iksonofficial