In the recent events of the Pandemic and most humans on EARTH being in quarantine (Day 3 today and getting more fidgety), we're happy to let you know that the show will still go on! We're relieved and so happy that we managed to get this episode recorded ahead of the Movement Restriction Order here in Malaysia, so rest assured, we are still maintaining social distance, while "sis2sis" continues to be released as usual - every Friday, at 4:30pm!
I'm sure you know the drill : "Wash your hands, wash yourself, wash your clothes, stay at home!", but we're also pretty sure you're sick of hearing the same instructions, advice, and news. If you'd like to take a break from all of that, we hope that The sis2sis Podcast will bring you some entertainment & as some useful information. In this episode, we discuss the topic of Nutrition & Mental Health with our soul sister, Linora Low! She takes us through what "healthy" is, what it looks like to her, the right steps to take towards building a healthier you (body AND mind), and... balls? Follow us on Instagram http://www.instagram.com/sis2sis.co.