This season we are starting off with a couple of my childhood friends from church. This episode allowed them to get some things off their chest and helped them to move forward in their walk with Christ. Church hurt is a real thing. There are a lot of people who are hurting from something that has happened to them in the church. It is important for us to have tough conversations, forgive & heal that hurt so we can move forward with our lives. People will hurt you but God's love will always remain the same! That is why it is important to develop a personal relationship with God and know his word! He wants the best for you no matter what! All we have to do is surrender to his will & his way 💜🙏🏾

Please like, share & subscribe!

Make sure to follow me on Instagram @TheSistaaasPodcast

*Recorded April 2024*

This episode you will meet the one and only, Yolanda aka our mom! You will get to learn a little about this special woman. We will also take you behind the scenes from our Girl's Trip in Philly at the Love Hard Concert. My mom is a woman of many talents. With Mother's Day coming up, it was only right for you all to meet her today! 💜 To all the mother's tuning in, I want to wish you a Happy Mother's Day! Much love from The Sistaaa's Podcast!

Follow @stylesby_auntie_lon on Instagram to see my mom's work!

Please, like, share, comment & subscribe!

Make sure to follow me on Instagram: @TheSistaaasPodcast

Music provided by: Song: Dj Quads - Happy Feeling [Hip Hop]Music provided by BreakingCopyright: • [No Copyright Music] Dj Quads - Happy...Song: Joakim Karud - Great Days / joakimkarud Music provided by BreakingCopyright: https://bit.ly/great-days-song

*Recorded March 2024*

On this episode you will meet Claire Dew, the founder of Dew Media Productions & Claire Skiin. Claire used the “no’s” that she received from others to grind towards her creating her own media production company! Tune in to hear about Claire’s journey and how she ended up where she is now. I hope you are inspired to continue your journey no matter who tries to kill your dream! Use that “no” as motivation & keep grinding!

Personal Instagram: @whatwouldclairedew

Media page: @dewmediaproductions

Retail page: @claireskiin

Please, like, share, comment & subscribe! Make sure to follow me on Instagram @TheSistaaasPodcast

Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/gotcha

*Recorded April 2024*

This episode is centered around ME! Here you will learn more about myself and the making of The Sistaaa's Podcast. The nerves behind this episode was at an all time high but the lessons you will learn are most important. Four takeaways from this episode: 1. You have the power to influence others in a positive way. 2. Forgive! Forgive! Forgive! 3. Be unapologetically YOU! God created all of us unique in our own way! 4. More love, less hate! More positivity & understanding. Please like, share, subscribe & comment!! Let me know what you think about the episode. Also, follow me on Instagram @TheSistaaasPodcast

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/holding-you

License code: VXRK3GEGERKGOMPK

*Recorded January 2024*

On this episode you will meet Keyonni aka Key, the founder of Keyp_ItFit. Key is a Physical Therapist & a strength coach. We talk about the importance of lifting as a woman and feeling empowered as you go against the grain. Key also talks about her journey with having alopecia and how to be confident in your skin no matter what! Follow Keyonni on Instagram - @Keyp_itfit &  @KeyonniAdamsDPT  Youtube -  @keyandmang  Website - https://rb.gy/6wi3ktPlease like, share & subscribe! Also follow me on Instagram @ThesistaaaspodcastTheme song: Always Sister's by Cece Winans *I do not own rights to this song*

*Recorded December 2023*

This was a fun episode I did with my youngest sister Cheyenne and her best friend, Julia. Since the fourth grade, they've been on the same basketball team and recently just finished their last season playing together. Chey will be attending High Point University to play basketball and Julia will be attending Princeton University to play soccer. As Chey & Julia take a walk down memory lane, they reflect on their journey from fourth grade to senior year, while looking ahead to their next chapter .Please like, share & subscribe! Make sure to follow me on Instagram @TheSistaaasPodcast Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/bosnow/night-fre...License code: OCCJPIHGQ6FKTKIJ

This episode you will meet Clarisa “Riss” Thompson. Clarisa who is from Atlanta, GA started her own sock company called Slightly Bougie. Slightly Bougie Sock Company craft premium grip socks that elevate your every step. “Our mission is to support your movement while adding a touch of luxury to your everyday life.” Her socks deliver unmatched comfort and performance for working out, traveling, lounging at home, or running errands. Each sock design carries a story, honoring the vibrancy and individuality of the Slightly Bougie community. The brand stands for more than just style —it’s a movement of empowerment and belonging. Tune in to hear more about Clarisa’s journey and how you can get a pair yourself! Instagram: @slightlybougiesocksWebsite: https://www.slightlybougiesocks.comPlease like, share & subscribe! Make sure to follow me on Instagram @TheSistaaasPodcastCreative Commons - Attribution 3.0 Unported - CC BY 3.0 Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic

WE ARE BACK! This episode you will meet my childhood friend, Dontrell. To my sistaaa's, I know this podcast is for us but I will be featuring some men this season. I think it is important that we continue to have the conversations and hopefully this will encourage the men to do the same. Dontrell is currently a correctional officer. so this episode you will learn about his journey and the importance of nurturing your friendships.S/O to Diamond, Zakiya, Margaret, Owen, Kayla & Izty for helping me with my new theme song 💜Creative Commons - Attribution 3.0 Unported - CC BY 3.0 Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic

Season 2 Finale! I had the pleasure of sitting down with my therapist, Bianca Carter, as we had a genuine conversation on my journey to growth and acceptance. This is probably the realist conversation I’ve had since I started the podcast but very well needed. I am thankful for Bianca’s help & everything she has assisted me with thus far. Therapy is needed is for everyone and it shouldn’t be looked at as a negative thing. We all have some part of our inner child that we must heal in order to get to where we need to be. I hope this episode changes your perspective! Please like, share & subscribe! Make sure to follow me on Instagram @TheSistaaasPodcast Bianca Carter, LCSW CLCEmail: [email protected]: @NewChapterCounselingServicesNew Chapter Counseling Services, LLChttps://www.newchapterservices.com/https://www.psychologytoday.com/us/therapists/new-chapter-counseling-services-llc-bianca-c-bloomfield-ct/875010Practice is based in Bloomfield, CT. In person and virtual options available. Specialize in Perinatal mental health, Women Issues, Anxiety, depression, life transitions, relationship issues, trauma and PTSD…Theme song: Always Sister's by Cece Winans*I do not own copyrights to this song*Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sensho/glow

*Recorded November 2024*

This episode you will meet one of my college teammates, Samari Winklaar. Samari went from the basketball courts to the courthouse fighting for what she loves! She came to FPU as a walk-on but did not let that stop her from earning some playing time. Born in Bonaire, she has worked hard to make a name for herself and is now the property manager of her family business called Los Magicos Apartments. Her family also own a couple businesses in Boston including, Los Magicos Barber Shop & Beauty Supply. Tune in to learn more about Samari's story. Los Magicos Apartments - https://www.airbnb.com/rooms/54057537?source_impression_id=p3_1725891982_P3nUtHJvaknY0P4MLos Magicos Barber Shop & Beauty Supply 1469 River St, Hyde Park, MA 02136Samari's business page: @losmagicosapartments_ Please like, share & subscribe! Make sure to follow me on Instagram @TheSistaaasPodcast Theme song: Always Sister's by Cece Winans*I do not own copyrights to this song* Closing song:  @Beatstars ​

*Recorded May 2024*