Losing weight and getting fit is not going to improve the way you feel about yourself. It starts NOW and it starts on the INSIDE. Listen to hear 5 easy things you can start today.
Mentioned:
Chalene Johnson 131 Method
Brandisorensen.com/podcast
Instagram.com/sorensenbrandi

Is your schedule too crammed full for you? Saying no can be hard, but it is so empowering! Listen to find some ways to know what to say no to, and how to say no gracefully.
Mentioned:
Becky Zin ColorStreet makenailpolishgreatagain.com
http://www.BrandiSorensen.com/podcast
http://www.instagram.com/sorensenbrandi

You are born to create. God is a creator and you are made in His image. You can and are born to be the co-creator of your life, and other good things to put into this world.
 
Mentioned:
"Happiness, Your Heritage" By Dieter Uchtdorf
Amberley Snyder
Brandisorensen.com/podcast

It is a common thing for mothers to feel like hey have lost touch with who they are. In this episode, I talk about the 3 things you can evaluate and define that will help you out of those feelings.

Links below were mentioned:

Brandisorensen.com/podcast to join email community and get podcast bonuses

find me on Instagram @sorensenbrandi

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On this episode, I talk about our innate need to grow and how it happens one step at a time.


Music Title: Presentation Background Music youtu.be/U3J2YSXWbJg

Released by: Free Music www.youtube.com/channel/UCqpifMUDQ-HQNO12t7wKBmw

http://www.instagram.com/sorensenbrandi

Join the email community at https://www.brandisorensen.com/podcast

In this episode, I tell about getting put in handcuffs this past weekend then I rap it all up nicely with the moral of the story :)
links mentioned:
@sorensenbrandi on Instagram
Brandisorensen.com
Brandisorensen.com/podcast
Moms night out movie (I think it is currently on amazon prime too!

I am not talking about any type of gender roles on this episode. I am talking about masculine and feminine energy, why you need both, how to embrace them both, and use the right energy at the right time.
Get the episode bonus brandisorensen.com/podcast

On this episode, I discuss the way that you talk about situations in your life and how that affects your results.
Links mentioned:
Brandisorensen.com/podcast to join the email community and get bonus
Facebook.com/sorensenbrandi to follow along on my movement journey

Emotions aren't good or bad. They are all necessary and can be helpful. Listen to this episode to hear how, and to learn how to tune in and let your emotions help you instead of hurt you.

Links below were mentioned:

Brandisorensen.com/podcast to join email community and get podcast bonuses
Email me about moms with side-gigs masterclass [email protected]

find me on Instagram @sorensenbrandi
on Facebook http://www.FB.com/sorensenbrandi

You have thousands of thoughts going on every hour. Listen to this episode to hear what I have learned about thoughts, how they can affect your experiences, and what you can do about them consciously
Links below were mentioned:
Episode 12- Change your story
Brandisorensen.com/podcast to join email community and get podcast bonuses
find me on Instagram @sorensenbrandi Use #findandcreateyourownjoy