The Sisterhood Downloads

The Sisterhood Downloads

By The Sisterhood DownloadsEducationSelf-Improvement
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The Sisterhood Downloads episodes

  • Join Our Feminist Christmas Revolution!
    Send Us A Text With Your Feedback & Questions Now! This isn’t your average festive chat! Jacqueline and Juliette are flipping the script on the "silly season" with a feminist twist. From setting boundaries to prioritising joy, they’re on a mission to reclaim Christmas from burnout and unrealistic expectations. Tune in for laughter, thought-provoking insights, and a little festive rebellion. Let’s make this season empowering, meaningful, and fun! Please rate and review us on your preferred...
    20 min
  • Conflict: How To Do It Safely & Authentically
    Send Us A Text With Your Feedback & Questions Now! In this episode of The Sisterhood Downloads, Jacqueline and Juliette dive into the challenging yet essential topic of conflict. They explore what it means to stay connected during disagreements and unpack why conflict often feels so daunting. Together, they discuss the ways in which self-connection and inner safety transform conflict from a source of fear to an opportunity for growth. Whether it's navigating conflicts in personal relation...
    22 min
  • What Your Dreams Reveal About You!
    Send Us A Text With Your Feedback & Questions Now! We have them for a third of our day, but they usually go completing unnoticed! Why should we pay attention to them, and how can we get better at recalling and interpreting them? Listen up to today's episode that explores the fascinating and revealing world of dreams. Get your psychoanalytic hat on because Jacqueline and Juliette even reveal repetitive dreams they each experience and possible meanings. Please rate and review us on ...
    27 min
  • Jacqueline's Social Media Disaster
    Send Us A Text With Your Feedback & Questions Now! In this episode, Jacqueline opens up about a recent experience that has been incredibly stressful and sparked deep reflections on the role of social media in our lives. Join us as we dive into a candid conversation, sharing our own juicy—and at times conflicting—perspectives on how we can, and should, engage with social media Please rate and review us on your preferred podcast platform. Your feedback fuels our mission to inspire and empow...
    26 min
  • Ask Us Anything: Intuition Vs Fear
    Send Us A Text With Your Feedback & Questions Now! In this special "Ask Us Anything" episode, Jacqueline and Juliette dive into a listener's powerful question: What’s the difference between intuition and fear? Join us as we explore the fine line between these two guiding forces and how you can learn to trust your inner voice. Tune in for a raw and insightful discussion recorded in a more intimate setting. In this episode, we discuss: Defining intuition and fear—what sets them apart?How i...
    13 min
  • Almost 40
    Send Us A Text With Your Feedback & Questions Now! In this episode we chat about what it means to us to be approaching 40. This is probably the most revealing, vulnerable and authentic discussion to date, don't miss this cracker of an episode! Some of the things we cover are; - Losing the 'membership card' of youth - Unconscious judgement - The difficulty of ageing in our society - Unique opportunities beyond 40 - Hopes for the next decade Please rate and review us on your preferred podc...
    33 min
  • When Life Has It's Own Plans With Georgia Cassimatis
    Send Us A Text With Your Feedback & Questions Now! In today's episode we are joined by the spectacular author and journalist Georgia Cassimatis. Georgia shares her brilliant insights with us about how to cope and adapt when life doesn't unfold like you thought it would, and her journey of channeling that into two published books. Join us for this fun, fabulous and uplifting conversation with an inspirational women who brings you her realisations from rich life experience. Please ra...
    27 min
  • Endometriosis, Fertility and Finding Your Voice With Amy Layton
    Send Us A Text With Your Feedback & Questions Now! Have you ever felt like you weren't listened to in the healthcare system? In today's episode we are joined by Amy Layton- a very special guest who has battled to be heard and validated in the healthcare system through her experience of endometriosis and infertility struggles. In this reflective episode she gifts us the diamonds she has gained through her experience of finding her voice, her truth as well as the importance of connection an...
    22 min
  • Special Episode! Powerful Quick Visualisation For Calm and Joy
    Send Us A Text With Your Feedback & Questions Now! We are hitting the middle of the year, and it seems that the momentum and energy of life is speeding up, not to mention what’s happening in world news. So we thought it would be awesome to offer you all something that I think can actually make a huge difference to your stress levels. It’s a visualisation tool that I often use when life get’s overwhelming and I love it because it’s adaptable to the moment. This recording comes ...
    9 min
  • Ask Us Anything: My Doctor Told Me To Lose Weight
    Send Us A Text With Your Feedback & Questions Now! Join us for another juicy episode of The Sisterhood Downloads where you get to ask us your most pressing questions. Today we hear from a listener who was told by her GP to lose weight for her health. We tackle this controversial topic and bring our experience with weight loss and eating disorders to give you our take on the best way forward. Oh and there's a sneaky Bridgerton review hiding at the end :) Please rate and review...
    13 min

About The Sisterhood Downloads

From the publisher's feed

‘The Sisterhood Downloads"  is your go-to source for life-changing conversations and interviews that pack a punch! 🎙️✨ Join hosts Jacqueline, Clinical Psychotherapist, and Juliette,…