Send Us A Text With Your Feedback & Questions Now! In this episode we shine a spotlight on a growing health concern that's often overlooked - mould exposure. Join us as we uncover the hidden symptoms, the different types of mould, and crucial steps you need to take for a safer, healthier life. Don't miss this eye-opening conversation with nutritionist Alyce Co-Cliff; your well-being may depend on it. You can find Alyce on her website here Please rate and review us on your preferred podca...

Send Us A Text With Your Feedback & Questions Now! Join us in this stellar episode featuring the highly respected Clinical Psychologist Sharon Stern. In a riveting conversation that transcends parenthood, we delve into the profound importance of self-development and the evolution of parenting over the decades. Discover the art of deep listening, embrace the wisdom of half-assed parenting, and embark on a journey to rediscover your authentic self. Whether you're a parent or not, this episo...

Send Us A Text With Your Feedback & Questions Now! Clinical Naturopath Amelia Hetherington joins us to discuss the rising wave of endometriosis with her insights from both a professional and personal experience. This episode sheds light on the often-hidden struggles and shame surrounding women's hormonal and reproductive health. Amelia shares invaluable insights and empowering strategies for identifying and managing this condition as well as women's health broadly. Tune in to hear why a...

Send Us A Text With Your Feedback & Questions Now! In this very special episode, Jacqueline and Juliette get raw and unfiltered to reflect on 2023. Listen in to hear their real thoughts on how 2023 has been so far including their trials and triumphs as well as what they would like to see happen in 2024. They've also been collecting hilarious outtakes and behind the scenes shenanigans and compiled them in a blooper reel just for you! Join us for this final episode for 2023 before w...

Send Us A Text With Your Feedback & Questions Now! Dive into the dual sides of Christmas in this eye-opening episode. We explore why the season of joy can also be a time of stress, family tensions, and boundary challenges. Join us as we discuss the unspoken truths of festive pressures and share practical tips for navigating the holiday chaos. You're not alone in the Christmas crunch – let's find ways to make the most of this time together. Please rate and review us on your preferred podca...

Send Us A Text With Your Feedback & Questions Now! Dive into the captivating world of Katie Perry, the trailblazing Australian fashion designer, in this enthralling episode. As we explore her truly inspiring journey, Katie reveals the profound influences that have shaped her – from her mother's legacy as a role model to the infamous court case and her staunch belief that 'everyone matters'. Katie candidly discusses the courtroom battle against the singer Katy Perry that made headlines aro...

Send Us A Text With Your Feedback & Questions Now! In this episode, we delve deep into the heart of authenticity and why it's an absolute game-changer for women. Join us on a journey of self-discovery as we uncover the true meaning of authenticity and its profound importance in navigating today's world. From the pages of history to the present day, we unravel how women's past experiences have shaped their ability to embrace their authentic selves. We tackle the pervasive issue of people-...

Send Us A Text With Your Feedback & Questions Now! Join us in a fascinating conversation with Claudia Vidor, Nutritionist from 'Nourished By Claudia', as we peel back the layers of entrepreneurship in the digital age. In this candid episode, we explore the raw reality of starting and growing a business, giving you a no-holds-barred look at the challenges and triumphs. Claudia fearlessly shares her journey, chronicling the dance between the demands of a bustling life and the intricacies of...

Send Us A Text With Your Feedback & Questions Now! Join us in this fascinating episode of "The Sisterhood Downloads" as we unravel the intricate world of attachment styles. Imagine having the keys to unlock richer, more meaningful connections with those you hold dear. We explore the dance of secure, avoidant, anxious, and disorganized attachment styles, shedding light on how they shape the tapestry of your relationships. In this conversation we explore how these styles may have take...

Send Us A Text With Your Feedback & Questions Now! In this liberating episode of "The Sisterhood Downloads," we are thrilled to welcome Jade Cameron, a personal trainer and the host of the "It's a Mind Game Podcast." Together with hosts Jacqueline and Juliette, Jade delves deep into her transformative journey of healing her relationship with health and exercise. Whether you've battled disordered eating and exercise habits or simply struggled to find the motivation to move, this conversati...