The Sisterish Show

The Sisterish Show

By The Sisterish ShowSociety & Culture
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The Sisterish Show episodes

  • 26. Underrated vs. Overrated

    Jackie and Athina sit down this week to rank random things as underrated, overrated, or properly rated.


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    https://www.tiktok.com/@thesisterishshow


    31 min
  • 24. How We're Leveling Up for Hot Girl Summer

    Athina and Jackie discuss what hot girl tips they're going to do to prepare for summer this year. From physical goals to mindset tips, they share how they plan to level up for their summer vacay this year.


    Mentions

    Brumate Cup https://www.brumate.com/collections/era-40oz

    Terahertz Gua Sha https://www.amazon.com/SAEEYCUE-Terahertz-Scraping-Lymphatic-Drainage


    Connect on IG: ⁠⁠https://www.instagram.com/thesisterishshow/⁠⁠

    Connect on TikTok: ⁠⁠https://www.tiktok.com/@thesisterishshow

    27 min
  • 23. Birth Control- What They Don't Tell You + Our Stories

    Today we sit down to have an honest conversation about birth control. Jackie and Athina share their own personal experiences they have had using hormonal birth control, and why they no longer use it. They also share what things they wish they were told before going on it. This episode is really meant to just help start a conversation about our bodies as women and meant to empower you to maybe think outside the box when it comes to your health and wellness.

    Some amazing resources:

    https://www.amazon.com/This-Your-Brain-Birth-Control

    https://www.amazon.com/Beyond-Pill-Program-Hormones-Dangerous/dp/0062847058

    https://www.amazon.com/Fifth-Vital-Sign-Optimize-Fertility/dp/1999428005

    https://www.thebusinessof.life/the-business-of-birth-control

    https://www.naturalcycles.com

    https://www.naturalcycles.com/oura

    If you're in the Miami are we highly recommend!

    https://thehairagencymia.com

    https://collagenproject.com


    Connect on IG: ⁠⁠https://www.instagram.com/thesisterishshow/⁠⁠

    Connect on TikTok: ⁠⁠https://www.tiktok.com/@thesisterishshow

    44 min
  • 21. A Real Talk About Body Image, How We Feel About Filters, Body Dysmorphia

    Let's get real about body image this week. Jackie and Athina discuss their personal journeys with their own body image and what they've learned from childhood to adulthood. They discuss family, media, and societal norms that have an impact on women's self worth and beauty.


    Mentions

    Nutrafol https://nutrafol.com

    REALRAISINGCUBS for $$ off https://tropicaltallow.com


    Connect on IG: ⁠⁠https://www.instagram.com/thesisterishshow/⁠⁠

    Connect on TikTok: ⁠⁠https://www.tiktok.com/@thesisterishshow

    54 min
  • 19. Health Influencers are Lying to You- Navigating the Online Wellness Space

    **from ~7 minute mark to ~11 minute mark there was a recording error which you will see a beautiful black screen LOL however our voices are still yapping and you'll see us again around the 11 minute mark!!

    Athina and Jackie sit down this week to discuss the problems with the noisy wellness space online. Between all the fitness influencers, diet coaches, and discount code supplements seen on social media, it can be overwhelming as a consumer to navigate this space. Athina and Jackie share what they look for as trustworthy sources as well what balance looks like in their life as it relates to their health journeys.
    Mentions
    https://ouraring.com
    Connect on IG: ⁠⁠https://www.instagram.com/thesisterishshow/⁠⁠
    Connect on TikTok: ⁠⁠https://www.tiktok.com/@thesisterishshow
    Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sisterish-show/id1706743951
    Subscribe on Spotify: https://open.spotify.com/show/0MwGEdYDCfU1ICZrtk28wo?si=2ffad45040f34124

    48 min
  • 18. Quizzing my Millennial Big Sister on Gen Z Terms- Do We Have G'YAT?! I Try to Rizz Her Up

    Join Jackie and Athina today for a vibey, chill conversation today. Athina quizzes 36 year old Jackie on gen z terms to see how many she can guess correctly and see how up to date Jackie is with modern slang. They also discuss a little bit about the differences in generations and truly fulfill what the show is all about- bridging the gap!

    Mentions

    Pink Balls https://shopskinnyconfidential.com/products/pink-balls-facial-massager

    Organic Olivia Mane Magic

    https://www.organicolivia.com/products/mane-magic

    Tropical Tallow Thyroid Balm (restocking on May 5)

    https://tropicaltallow.com/products/thyroid-balm


    Connect on IG: ⁠⁠https://www.instagram.com/thesisterishshow/⁠⁠

    Connect on TikTok: ⁠⁠https://www.tiktok.com/@thesisterishshow

    49 min
  • 17. Finding Career Alignment, Starting Over in Your 20s + 30s

    In today's episode, Jackie and Athina share advice on how to navigate the complexities of career transitions, finding purpose and alignment in what you do, and how important passion is in living a fulfilling life. They also discuss how "starting over" is a myth and explain their own personal career journeys and how it led them to the place they are now.

    Mentions

    Fringe Red Light Mask https://fringeheals.com/ref/23/

    Connect on IG: ⁠https://www.instagram.com/thesisterishshow/⁠

     Connect on TikTok: ⁠https://www.tiktok.com/@thesisterishshow

    48 min

About The Sisterish Show

From the publisher's feed

Every Tuesday, sisters Athina + Jackie sit down to have girl chats all about life. From healthy habits to hot girl tips to funny stories, every week brings an entertaining, but real and candid…