Jackie and Athina sit down this week to rank random things as underrated, overrated, or properly rated.

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Tune in as Jackie and Athina brain dump whatever comes to mind this week. From spilling the tea on housewives and the Kardashians, to how to spot a hater, and WTF is the silent generation.

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Athina and Jackie discuss what hot girl tips they're going to do to prepare for summer this year. From physical goals to mindset tips, they share how they plan to level up for their summer vacay this year.

Mentions

Brumate Cup https://www.brumate.com/collections/era-40oz

Terahertz Gua Sha https://www.amazon.com/SAEEYCUE-Terahertz-Scraping-Lymphatic-Drainage

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Today we sit down to have an honest conversation about birth control. Jackie and Athina share their own personal experiences they have had using hormonal birth control, and why they no longer use it. They also share what things they wish they were told before going on it. This episode is really meant to just help start a conversation about our bodies as women and meant to empower you to maybe think outside the box when it comes to your health and wellness.

Some amazing resources:

https://www.amazon.com/This-Your-Brain-Birth-Control

https://www.amazon.com/Beyond-Pill-Program-Hormones-Dangerous/dp/0062847058

https://www.amazon.com/Fifth-Vital-Sign-Optimize-Fertility/dp/1999428005

https://www.thebusinessof.life/the-business-of-birth-control

https://www.naturalcycles.com

https://www.naturalcycles.com/oura

If you're in the Miami are we highly recommend!

https://thehairagencymia.com

https://collagenproject.com

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Join us for a new segment on our show- Athina and Jackie sit down after dark and get real juicy with you. A game of never have I ever, some recent unfortunate stories involving the bathroom and an emotional conversation about giving birth.

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Let's get real about body image this week. Jackie and Athina discuss their personal journeys with their own body image and what they've learned from childhood to adulthood. They discuss family, media, and societal norms that have an impact on women's self worth and beauty.

Mentions

Nutrafol https://nutrafol.com

REALRAISINGCUBS for $$ off https://tropicaltallow.com

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Athina and Jackie sit down today to share a list of guys that they could NEVER date or marry. Stay tuned to hear what characteristics make the list and some unpopular opinions about men that game and wear sandals. Enjoy!!

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**from ~7 minute mark to ~11 minute mark there was a recording error which you will see a beautiful black screen LOL however our voices are still yapping and you'll see us again around the 11 minute mark!!

Join Jackie and Athina today for a vibey, chill conversation today. Athina quizzes 36 year old Jackie on gen z terms to see how many she can guess correctly and see how up to date Jackie is with modern slang. They also discuss a little bit about the differences in generations and truly fulfill what the show is all about- bridging the gap!

Mentions

Pink Balls https://shopskinnyconfidential.com/products/pink-balls-facial-massager

Organic Olivia Mane Magic

https://www.organicolivia.com/products/mane-magic

Tropical Tallow Thyroid Balm (restocking on May 5)

https://tropicaltallow.com/products/thyroid-balm

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In today's episode, Jackie and Athina share advice on how to navigate the complexities of career transitions, finding purpose and alignment in what you do, and how important passion is in living a fulfilling life. They also discuss how "starting over" is a myth and explain their own personal career journeys and how it led them to the place they are now.

Mentions

Fringe Red Light Mask https://fringeheals.com/ref/23/

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