Now in her 30's Jackie sits down with Athina to discuss the invaluable lessons she wishes she could have told her 20 year old self. But instead of going back in time, she's able to share these insights with her younger sister Athina. Jackie's journey through her 20s was filled with the highs and lows of life, and she dives deep into what things she wishes someone told her about a variety of topics. She discusses why trusting yourself and making decisions based on your "core" is so important.

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Athina and Jackie discuss how they will finish the year even stronger than they started it. They talk about what they have learned will set them up for success in the next year and why it is important to have a clear plan and structure going into the last few months 2023. Athina shares why balance was key in her health journey and why building a healthy relationship with your wellness goals is so important. Jackie dives deep into how she manages her nervous system, as well as why she's ditching the "i'll wait until monday" approach.

Jackie and Athina share their favorite experience they have done together- skydiving! They talk about their fears, concerns, and why they decided to jump 10,000 feet up in the sky. Jackie addresses what she says to the people that question how a mom of 4 could make such a risky decision. Athina recounts the entire day and the exhilerating feeling of flying like a free bird in the sky. Their only regret is that they didn't make the jump sooner.

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Today, we're discussing the importance of decluttering the space around you. Jackie explains how difficult, but freeing it was to go from the typical American dream home to downsizing to a smaller space on the island. She discusses the challenges and benefits faced from moving her family of six. Athina goes over exactly how she decluttered her makeup collection to really prioritize thoughtful purchases. We both discuss the importance of buying high quality items vs buying cheap products in an overabundance.

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In this episode, we highlight why self respect is so important and the highest form of loving yourself. We also discuss how and why setting boundaries is critical in your relationships, career, and life. We carry the theme throughout our episode that the ability to just say NO is a complete sentence and should be apart of our common vocabulary. We love you all and hope that you can implement some forms of respect and love to yourself this week.

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Welcome to the Sisterish Show! In this very first episode, you get to meet the big and little sister that make up Sisterish. We share our inspiration and the WHY behind this podcast.

THE SISTERISH SHOW COMING SOON