The Sisters are back at the mic after a long hiatus. It's hard to talk about but we share the truth about the crisis our family is working through. Thanks so much to our listeners and friends (even though we feel all of listeners are friends).

Special thank to the music:

Wayland Oakland by Wayland Oakland

and

Little Things by Niwel https://soundcloud.com/niwel-516897768

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

Free Download / Stream: https://bit.ly/_little-things

Music promoted by Audio Library https://youtu.be/1DDlgI-2Lac

Happy Halloween! The Sisters sit with one of Cathy's clients to tell her tale of a house with a poltergeist.

Special thanks to our music:

Theme song- Wayland, Oakland by Wayland, Oakland

The Sisters talk about generational quirks and answer a listeners question about ghosts. Donna has caca mouth!

Special thanks to our music:

Wayland, Oakland by Wayland, Oakland and

IDK Dylan Burgos [Vlog No Copyright Music]

OPT IN & FOLLOW THE PRESCRIPTION! The Sisters sit with motivational speaker and success coach A.J. Leto about his weight loss journey. Be prepared to be the Grand Marshall of your own parade!

To get in touch with AJ Leto email [email protected]

and make sure to visit his website at www.ajleto.com

Special thanks to our music:

Wayland, Oakland by Wayland, Oakland

This is for entertainment purposes only.

The Sisters sit at the table with a sniffling Sofie and talk about a crazy synchronicity, a sick Graham Nash in Donna's car and Cathy's 5K RUN. She got dirty dick!

Special thanks to our music:

Wayland, Oakland by Wayland, Oakland

and The Five Blobs - The Blob

Kristin sits with the Sisters and shares her UFO story. Plus other stories of validation, pet peeves and farts.

Special thanks to our music:

Theme song: Wayland, Oakland by Wayland, Oakland

and thanks to

Chill Guitar Flamingo jlsmrl [Vlog No Copyright Music].mp3

The Sisters share their weekend adventures of the holistic expo and Six Flags. Did they stop the rides? Listen and decide for yourself.

The Sisters are back! Getting us back in the groove with Cathy's neighbor and new listener to the podcast, (we're calling her) Maryann! After our first recording didn't save (!!) we felt like we were swimming in the ocean without life jackets! Happy to be back!

The Sisters have the energy of the last day of school before vacation and go down the rabbit hole of memories. We are taking a short break for a couple of weeks but will still be on Patreon and Etsy as usual.

Special thanks to our Music:

Wayland, Oakland by Wayland, Oakland

Cathy brings her friend Ashley to the table for an update after working with her to break a toxic bond. It's rare but it does happen! ... and farts!

Special thanks to our music:

Theme song- Wayland, Oakland by Wayland, Oakland

and Coconuts