
Sign up to save your podcasts
Or
The Six Second Kiss Theory
The Six Second Kiss: Improve Your Relationship in 84 Seconds - Matthew Kelly - 60 Second Wisdom
Get Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribe
Video Transcript:
“Do you want to improve your relationship? How much time are you willing to invest to improve it? If six seconds could transform your relationship, would you be willing?
What you need is the six second kiss. Kiss your partner for six seconds. Six seconds is longer than you think and most kisses last less than one second. One second is long enough for a passing connection and that’s what most couples have – a passing connection.
The six second kiss… reduces stress by reducing the stress hormone cortisol, increases enthusiasm for life by releasing the love hormone oxytocin, builds an intentional bond between you and your partner, it’s an exercise in mindfulness, and creates a ritual connection. Couples that kiss for longer are healthier, happier, and appreciate each other more.
So, kiss your partner twice a day for six seconds. That’s 84 seconds a week. Make the six second kiss a habit in your relationship and you will be amazed how it transforms your relationship.”
If you have not read LIFE IS MESSY, order your copy today: https://amzn.to/2TTgZKn
Subscribe to Matthew’s YouTube Channel today! https://www.youtube.com/c/MatthewKellyAuthor/featured?sub_confirmation=1
https://www.matthewkelly.com
Get Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribe
The Best Version of Yourself and 60 Second Wisdom are registered trademarks.
#MatthewKelly #BestVersionOfYourself #BestVersion
4.9
3535 ratings
The Six Second Kiss Theory
The Six Second Kiss: Improve Your Relationship in 84 Seconds - Matthew Kelly - 60 Second Wisdom
Get Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribe
Video Transcript:
“Do you want to improve your relationship? How much time are you willing to invest to improve it? If six seconds could transform your relationship, would you be willing?
What you need is the six second kiss. Kiss your partner for six seconds. Six seconds is longer than you think and most kisses last less than one second. One second is long enough for a passing connection and that’s what most couples have – a passing connection.
The six second kiss… reduces stress by reducing the stress hormone cortisol, increases enthusiasm for life by releasing the love hormone oxytocin, builds an intentional bond between you and your partner, it’s an exercise in mindfulness, and creates a ritual connection. Couples that kiss for longer are healthier, happier, and appreciate each other more.
So, kiss your partner twice a day for six seconds. That’s 84 seconds a week. Make the six second kiss a habit in your relationship and you will be amazed how it transforms your relationship.”
If you have not read LIFE IS MESSY, order your copy today: https://amzn.to/2TTgZKn
Subscribe to Matthew’s YouTube Channel today! https://www.youtube.com/c/MatthewKellyAuthor/featured?sub_confirmation=1
https://www.matthewkelly.com
Get Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribe
The Best Version of Yourself and 60 Second Wisdom are registered trademarks.
#MatthewKelly #BestVersionOfYourself #BestVersion
4,947 Listeners
6,137 Listeners
589 Listeners
6,562 Listeners
7,547 Listeners
2,139 Listeners
1,161 Listeners
641 Listeners
63 Listeners
599 Listeners
1,037 Listeners
399 Listeners
11,216 Listeners
325 Listeners
5,384 Listeners