Psychology in the Classroom

The Six Step Bitesize Learning Cycle with Joshi Jariwala


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"Be the best you can be, now." This is the overriding message to self and others which aligns to my personal values and fuels my being! Joshi Jariwala

During, the Covid era, there was a will to be kind to students who were overwhelmed with endless unpredictable lists to survive, completely unrelated to study. Though committed, they could not jump start their drive to learn. Joshi Jariwala shares with you her journey of turning that kindness into a practical tool to softly help her students unfreeze their state of mind and guide them towards their study in bitesize chunks. The journey culminated into a six-step bite size learning cycle to help form new habits in a simple and easy to follow manner. The basis of the model resides in positive psychology, neuroscience, and mindfulness, which are her interests particularly the latter which she enjoys and in which she has completed the eight-week course. Although honestly, the model was borne through reflection, practise, and an urge to help! With nearly 30 years in the fields of youth and community work, accountancy, human resource management, and teaching initially on a sessional basis and on a full-time basis for the last six years, she is happy learning and contributing to make a difference where she can!

To get in touch with Joshi email: [email protected]

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