Change Made Easy

"The Skill You Need To Succeed: Adaptability" w Rich Alderton

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Harnessing Adaptability for Success!


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In this episode, Paul Levitin dives into the vital skill of adaptability with expert Rich Alderton.

Throughout the conversation, they explore the importance of building this skill to handle life's inevitable changes and challenges, how it differs from resilience, and practical steps to increase adaptability.

Key moments:

00:00 The Key to Success: Adaptability
02:30 Understanding Adaptability Intelligence
04:55 The Role of Curiosity in Adaptability
10:38 The Adaptability Paradox
15:34 Resilience vs. Adaptability
21:51 Common Traits of Successful People
25:47 Understanding Fear and Curiosity
26:08 Antidotes to Fear
27:51 Facing Fear at Work
29:48 Building Adaptability as a Skill
37:58 The Role of Anxiety
47:12 Taking Action Against Anxiety

...more
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Change Made EasyBy Paul Levitin
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