The Skills Squad Podcast

The Skills Squad Podcast

By ADEBOYE HannahEducationSelf-Improvement
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The Skills Squad Podcast episodes

  • Episode 24 - Empathy
    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-skills-squad-podcast--6097332/support.
    11 min
  • Episode 23- Being The bigger person
    Being the bigger person sounds admirable until you're always the one apologizing, staying quiet, or making excuses for someone else's behavior.
    At some point, you have to ask yourself: Am I choosing peace, or am I just afraid of disappointing people?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-skills-squad-podcast--6097332/support.
    14 min
  • Episode 22 - Asking for help
    Some people would rather struggle in silence than ask for help.
    Not because they don't need it, but because they've convinced themselves that needing help is the same as being weak, incapable, or a burden.
    If you've ever said, "I'll figure it out," when you really wanted someone to say, "I've got you," this conversation is for you.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-skills-squad-podcast--6097332/support.
    12 min
  • Episode 21 - Self Control
    Your biggest regrets probably didn't happen because you didn't know better.
    They happened because, for a moment, your emotions made the decision before you did.
    That's why self-control matters. Not because it makes you perfect, but because it gives you a chance to choose the kind of person you want to be, even when your feelings are pulling you somewhere else.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-skills-squad-podcast--6097332/support.
    8 min
  • Episode 20 - Attachment is not love
    In this episode, we talk about something a lot of people mix up, attachment and love.
    They can feel very similar, especially in the beginning. The constant thinking, the need for attention, the emotional highs and lows… it can all feel like something deep. But sometimes, it’s not love, it’s attachment.
    I get into how that shows up in real life, why we experience it, and how to start noticing the difference in your own relationships. Not in a complicated way, just honest, everyday awareness.Because not everything that feels intense is love. Sometimes, it’s just a need to feel secure.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-skills-squad-podcast--6097332/support.
    7 min

About The Skills Squad Podcast

From the publisher's feed

Some conversations stay with you long after they end.
The apology that didn't feel sincere. The relationship you couldn't make sense of. The friend who slowly pulled away. The habit you promised…