The Skincare Saviour

We’ve all seen the viral TikTok skincare dupes promising luxury results for a tenner — but are they really as good as the originals? In this episode, I’m breaking down what a dupe actually is, whether they use the same ingredients, if they’re safe, and when it’s worth saving your money or splashing out. Grab a cuppa and let’s debunk the dupe hype together.

In this episode, we're diving into the world of salicylic acid—a powerhouse ingredient that clears pores, calms breakouts, and smooths bumpy skin. Whether you're battling blackheads or just curious about what makes this exfoliating acid so effective, we’ll break it all down: how it works, who it’s for, how to use it, what to avoid, and some of my go-to UK product picks. Tune in for practical tips, honest advice, and everything you need to know to make salicylic acid work for your skin, not against it.

Can your skincare routine be both kind to your skin and the planet?

In this episode, we dive into the world of sustainable skincare—from eco-conscious brands and refillable products to the not-so-pretty truth about beauty packaging. Learn how to spot greenwashing, discover UK-based brands doing it right, and get practical tips for making your routine a little greener without sacrificing results.

It’s time to glow up—sustainably.

In this episode, we’re taking a more reflective turn and diving into the emotional side of skincare. From soothing rituals to self-worth, we’ll explore why those daily skincare steps can have such a powerful impact on our mental wellbeing. I’ll be sharing a bit about my own recent experience with anxiety, and how returning to the simple structure of my evening routine helped me find a sense of calm. Plus, we’ll look at how skincare connects to identity, when it starts to feel overwhelming, and why it’s okay to keep it simple. It’s self-care, from the inside out.

Waking up, peeling off layers of masks, mouth tape, and chin straps, and revealing flawless skin—sounds like a dream, right? The ‘Morning Shed’ trend has taken over TikTok, promising overnight transformations, but is it actually good for your skin? In this episode, we break down what this trend really involves, why more isn’t always better in skincare, and what actually works for overnight skin repair.

Ready to start a skincare routine but don’t know where to begin? In this episode, we’re breaking down the absolute basics—cleanser, moisturiser, and sunscreen—keeping it simple, affordable, and effective. Whether you’re a total newbie or just need a back-to-basics refresh, we've got practical tips, product recommendations, and advice to help you build a routine you can actually stick to.

Cleansers:

For oily/combination skin:

CeraVe Foaming Cleanser

The Inkey List Salicylic Acid Cleanser

For dry/sensitive skin:

CeraVe Hydrating Cleanser

Simple Kind to Skin Moisturising Face Wash

Gentle all-rounder:

La Roche-Posay Toleriane Dermo-Cleanser

Moisturisers:

For oily/combination skin:

Neutrogena Hydro Boost Water Gel

The Ordinary Natural Moisturizing Factors + HA

For dry/sensitive skin:

CeraVe Moisturising Cream

Aveeno Calm and Restore Oat Gel Moisturiser

All-rounder:

Simple Hydrating Light Moisturiser

Sunscreens:

La Roche-Posay Anthelios Invisible Fluid SPF 50 — lightweight, great for sensitive skin

Bondi Sands Face SPF 50 — budget-friendly, non-greasy

Garnier Ambre Solaire Super UV Anti-Dryness SPF 50 — affordable and easily available

Optional Extras:

Serums:

Niacinamide: The Ordinary Niacinamide 10% + Zinc 1%

Hyaluronic Acid: The Inkey List Hyaluronic Acid

Exfoliation:

The Ordinary Lactic Acid 5% + HA — gentle and effective

Spot Treatments:

Products with salicylic acid or benzoyl peroxide for targeted treatment

Eye Cream:

CeraVe Eye Repair Cream — gentle and hydrating

Is there anything niacinamide can’t do? This powerhouse ingredient helps with oil control, brightens skin, strengthens the barrier, soothes redness, and even supports anti-aging—without the irritation of stronger actives. But how do you use it properly? Who benefits most? And what about all those myths (like, can you really use it with vitamin C)?

In this episode, we’re breaking down everything you need to know about niacinamide, from how it works to how to fit it into your routine. Whether you’re new to skincare or a total product junkie, this is one ingredient you don’t want to overlook!

Product Recommendations

The Ordinary Niacinamide 10% + Zinc

La Roche-Posay Pure Niacinamide 10 Serum

Paula’s Choice 10% Niacinamide Booster

Spring is finally here, which means it’s time to switch up your skincare routine. In this episode we dive into the key changes your skin needs as we move into (hopefully) warmer, sunnier days, and give you some simple tweaks that’ll keep your skin fresh and balanced.

Product Recommendations

Lighter Moisturisers

La Roche-Posay Toleraine Sensitive Fluid £18

Byoma Moisturising Gel £13.99

Daily SPF

Beauty of Joseon Relief Sun SPF 50 £18

Bondi Sands Hydra UV Protect SPF 50+ Face Fluid £10.99

Gentle Exfoliants

Paula’s Choice Skin Perfecting 2% BHA Liquid Exfoliant £34

The Inkey List PHA Toner £12.99

Hydrating Serums

Vichy Mineral 89 Hyaluronic Acid Serum £25

The Ordinary Hyaluronic Acid 2%+B5 £8.90

Antioxidant Serums (Vitamin C)

La Roche-Posay Pure Vitamin C10 Serum £38

The Ordinary Ascorbic Acid 8% + Alpha Arbutin 2% £10

Soothing Products for Seasonal Sensitivity

La Roche-Posay Cicaplast Baume B5+ £12

The Inkey List Niacinamide Serum £7.99

Skincare myths - are you falling for them? In this episode, we’re busting five of the most common skincare misconceptions, from whether expensive products really work better, to the truth about oily skin and moisturiser. Let’s separate fact from fiction and help you make smarter skincare choices!

Is less really more when it comes to skincare? In this episode we’re diving into the ‘Skinimalism’ trend - what it is, why it’s gaining popularity, and how to simplify your routine without compromising on results. We’ll also break down the benefits, potential downsides, and whether this is a trend actually worth following. Get ready to declutter your skincare shelf!

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