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Are you a skinny person who struggles to gain weight and muscle? If so, this is the podcast for you. In this episode of the podcast, you'll discover how to approach training and nutrition so you can bust through your plateau.
Join the Lean Life Uni: ironparadisefitness.com/llu
Join the free Facebook Group: facebook.com/groups/2481049292137322/
Use the free calorie calculator: ironparadisefitness.com/calorie-calculator
By Iron Paradise Fitness4.8
7575 ratings
Are you a skinny person who struggles to gain weight and muscle? If so, this is the podcast for you. In this episode of the podcast, you'll discover how to approach training and nutrition so you can bust through your plateau.
Join the Lean Life Uni: ironparadisefitness.com/llu
Join the free Facebook Group: facebook.com/groups/2481049292137322/
Use the free calorie calculator: ironparadisefitness.com/calorie-calculator

1,099 Listeners

1,148 Listeners