Join us for this enlightening episode of The Sky Lilah Experience. as we delve into the transformative journey of "How to Get Unstuck and Into Momentum." In this episode, we explore the powerful connection between your sense of worth and your work, uncovering how productivity is shaped by this relationship.

We also tackle the common challenges that keep us stuck, often unnoticed, and reveal practical strategies to overcome these barriers. Sage shares a specially designed, four-step process to help you build and maintain momentum in your life and career.

Drawing from personal experiences, Sage candidly discusses the struggles with burnout and the path to rediscovering passion and energy. This heartfelt narrative offers valuable lessons and inspiration for anyone feeling overwhelmed or stagnant.

Lastly, we discuss the importance of friendships and attracting relationships that truly support and uplift you. Learn how to cultivate a network of individuals who align with your goals and help propel you forward.

Tune in to gain actionable insights and motivation to get unstuck and move confidently toward your aspirations.

@life.by.sage
Book a consultation with Sage Here

Today marks five years since losing Allexanne. The weeks leading up to this day have been undeniably challenging as I allowed myself to sit with grief, thinking I was simply "riding the wave."

To be completely honest, I'm tired of riding the wave because it's been tumbling me instead. I started to contemplate if there was another way to approach this... one that doesn't ignore grief, doesn't let it destroy me, but rather harnesses it.

I used to think I was using my pain as fuel, but I realized it wasn't quite in the way I needed. Listen to discover how a minor shift in perspective has profoundly changed my life for the better. I no longer fear the waves coming; instead, I'm excited to transform them.

xo
Skybabe

Skybabe's experience with her latest "Grief Attack." 

The intensity may be just as bad or feel worse than the beginning, but the duration and frequency do indeed decrease. This too shall pass. 

In this episode I had the honour to interview Cameron Labar, I must say I absolutely adore this man. The absolute courage he has to share his journey, in an exciting, interesting, educational and joyful way.

We talk about all things mental health and wellness, How Cam quickly grew on Instagram, tapering off medication, the journey of his cold exposure, and how we met! 

Thank you again Cam, you're an absolute legend. 

@coldplungecam on Instagram

In this episode, we chat about embracing your unique idea of fun, even if it’s different from everyone else your age. Be confident in how you enjoy spending your time. Whether it's quiet nights in or wild adventures, your version of fun is perfect just the way it is. 

Also a little life update :)

Join Sky on her walk home from the gym as she reflects on the inevitability of life in the fast lane. In this introspective episode, Sky explores the paradoxical comfort found in both speed and stillness. Through candid conversations and personal insights, she navigates the complexities of living in a world that moves at a rapid pace while seeking moments of tranquility. Tune in as Sky shares her journey of embracing life's fast lane and finding solace in moments of quietude amidst the hustle and bustle.

In this episode, we delve deep into the essence of friendships and the power of creating your own circle. It's not about longing for a seat at a table that doesn't suit you or sitting alone until you find the right fit; it's about forging your own path and crafting the perfect table. While many believe that making friends becomes harder with age, we challenge this notion. Instead, we explore the idea that everyone is simply waiting for someone else to take the lead. It's time to stop waiting and start making your own movie. Join us as we discuss how to build meaningful connections by making your own table and inviting those you truly resonate with.

Skylar Sorkin is the Founder & Podcast Host of "Regardless: The Life Manual For Twenty-Somethinghood," a podcast born from the realization that traditional education often overlooks essential life skills. Through "Regardless," Skylar champions a mindset of growth over stagnation, offering a roadmap for navigating the complexities of young adulthood.

With a mission to arm her generation with community, competence, clarity, and confidence, Skylar empowers twenty-somethings to seize control of their life's steering wheel. Beyond Regardless, Skylar is an Account Executive at Influential, the global leader in influencer marketing. Here, she leverages her expertise to drive outstanding outcomes for clients in the ever-evolving digital landscape.