The Sleep Coach School Podcast

Master Coach Michael presents an important and apply it together with Master Coach Daniel to an email from someone with trouble sleeping.

After a period of pondering and reflection and deciding to pivot, the first ever client signs up! This gives Master Coaches Michael and Daniel proof of concept for their original offering + motivation to push on with a new one - a self-coaching program.

Noting that many of his patients had difficulties sleeping and that standard sleep hygiene advice wasn't helping, Andrew Koppejan went on to look for something better. He was excited to find that a set of insights and techniques known as cognitive behavioral therapy for insomnia (CBTi) had solid backing as an excellent solution to insomnia.Andrew went on to learn how to use these techniques and shares a story of a woman who got her life back thanks to excellent sleep coaching.

Master Coach Daniel presents a tool that explains how sleep happen and answers a question about how to motivate a client in the early stages with Master Coach Michael.

When your client feels wide awake the second their head hits the pillow, it's time to use the Bed-Sleep Association Tool presented in this video by Master Coach Michael.

Master Coach Daniel presents the most important tool you need to master as a sleep coach.

In this episode Master coach Michael goes over one of the most important concepts for any sleep coach to understand - the 3 P model.

In this episode master coaches Michael and Daniel share that all the course material is ready, a launch of the school in 10 days looks likely.Also, coach Michael presents the insomnia overview tool and our hosts apply this to an email from a viewer with trouble sleeping.

Master coaches Michael and Daniel introduce the Healthy Sleep Tool and discuss how to apply and more.

Master coaches Michael and Daniel talk about where things stand in regards to opening the school + the first class, in which students will learn The normal sleep tool