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This podcast is a place for women to share their challenges and successes of adapting to life and sleep after a new baby. Each episode features a different mom sharing her story. The discussions cover... more
FAQs about The Sleep Sessions:How many episodes does The Sleep Sessions have?The podcast currently has 48 episodes available.
July 07, 2020Falen’s Story: positive birth experience, irrational fears, mom guilt, work/life balance, sleep trainingMorning radio show co-host, Falen Bonsett, shares about her positive birth experience, dealing with hemorrhoids, overcoming irrational fears, feeling mom guilt about her husband stepping in as the primary nighttime caretaker due to her career’s demands, and success with sleep training....more32minPlay
June 30, 2020Katie L’s Story: unmedicated hospital births, naturally minded motherhood, extreme colic, feeding challenges, trusting others with your babiesKatie shares about her two unmedicated hospital births, being a naturally minded mom, dealing with extreme colic with both of her babies, overcoming feeding & digestion challenges, the toll these issues took on her family, and how she learned to allow other people to care for her children....more39minPlay
June 27, 2020Arielle’s Story: traumatic birth experience, postpartum hemorrhage, divorce, sleep trainingArielle from Expect to Sleep Again Sleep Consulting shares her story of a difficult pregnancy, traumatic birth experience, postpartum hemorrhage, going through a divorce, and how hiring a sleep consultant changed her life....more28minPlay
June 23, 2020Sarah’s Story: unmedicated hospital birth, difficulty bonding with her baby, following a sleep routineSarah shares her experiences with an unmedicated hospital birth, difficulty with bonding with her baby, following a sleep routine, and learning to put her challenging childhood behind her by having a daughter of her own....more30minPlay
June 16, 2020Brooke’s Story: mom of 3, postpartum depression & insomnia, work/life balanceBrooke from @thesouthernishmama shares about her 3 different birth experiences, recovery from a third degree tear, coping with postpartum insomnia, and how motherhood helped her find her voice. This episode is brought to you by Sam Rogers at Northwestern Mutual - visit samrogers.nm.com...more26minPlay
June 09, 2020Allison’s Story: C-section, co-sleeping, sleep training, coronavirusAllison shares her experiences with co-sleeping, moving to Italy with her infant daughter for her husband’s basketball career, and finding a sleep training method that worked for her family that didn’t involve crying it out....more27minPlay
May 30, 2020Meet the Expert: Liz Price, Owner of Nurse at NightOn today’s special episode we learn what a night nurse is, who should have one, when they are most beneficial, and how they help to support families postpartum from Liz Price, a NICU RN, Certified Sleep Consultant, and Certified Lactation Counselor....more25minPlay
May 26, 2020Mary Jane’s Story: mother of 3, feeding challenges, major surgery while 28 weeks pregnantMary Jane shares her experiences with jaundice with her first baby, overcoming significant feeding challenges with her second, and undergoing a serious & invasive surgery while 28 weeks pregnant with her third. This episode is brought to you by Northwestern Mutual. Visit samrogers.nm.com to learn more....more27minPlay
May 19, 2020My Story: miscarriage, breastfeeding challenges, nap trouble, bonding with babyIt’s hard to believe that my baby is 1 year old! I hate to sound cliche but the saying “the days are long and the years are short” does a great job of explaining how I’m feeling. On today’s episode, I share my experiences with miscarriage, breastfeeding & pumping challenges, learning how to bond with my baby, leaving my career, and overcoming nap struggles. It’s amazing to reflect on how far we’ve come and I can’t imagine our lives without our sweet little Winnie. This episode is brought to you by Northwestern Mutual - visit samrogers.nm.com to learn more....more34minPlay
May 12, 2020Casey’s Story: mother of 2, emergency C-section, mental health, sleep developmentCasey shares about her emergency c-section and the emotional toll it took on her, how speaking with a counselor helped her cope with postpartum anger, and ways she handles sleep developmental milestones with her two children....more31minPlay
FAQs about The Sleep Sessions:How many episodes does The Sleep Sessions have?The podcast currently has 48 episodes available.