In the season 2 opener, we have some real girl talk around staying stuck/ stagnant or stepping out of your comfort zone. We also discuss egg freezing, career shifts, moving and a Grey's Anatomy episode that gave us a bit of insight.

@XoxoRickeshia on all socials

Purchase Black Girl, You Shine---

Amazon: https://a.co/d/84Kr7H3

Etsy: https://xoxorickeshia.etsy.com/listing/1816578259/black-girl-you-shine-coloring-book-with

Follow My Socials (TikTok, IG & Pinterest: @XoxoRickeshia

It's official, season 2 of The Sleepover Podcast is on its way!

Engage with Rickeshia on social media at @XoxoRickeshia on TikTok. IG and YouTube.

Email us any questions/advice at [email protected].

Xoxo

In this episode we have a quick girl talk about comparison on social media and in real life. We talk about why quality matters more than quantity in life and how you have to ask yourself the real questions. Send girl talk questions/advice, etc. to [email protected]

Follow us on IG, TikTok and YouTube at XoxoRickeshia

For Recipes Follow: CrazyCakeLady on YouTube

Friends, how many of us have them? Hopefully they're not the toxic kind. In this week's episode we talk big chops and natural hair, the current state of the US and we go over a list of 10 toxic friends to avoid. We will all probably experience some type of toxic friendship in our lifetime, and sometimes, we are the toxic friends.

Why is it that we start to spiral at the idea of turning 30 when our life doesn't look like how we planned. In this episode, we will have some girl talk about the reasons why we feel pressured to have it all figured out by 30.

Key Topics: quarter life crisis/ comparison, the difference in generations, social media and societal pressures.

Blog: xoxorickeshia.com TikTok: @xoxoRickeshia

Diving right in, Rickeshia talks about why she's been MIA. In this episode, we discuss grief and how even when grieving, God is still in the midst of it. Causing beautiful things to come out of your grief.

What do Cicadas, credit card theft and Eve in the garden have in common? This episode, all tied together. In this episode, we will study Genesis 3, also known as "The Fall of Humanity." We will talk about how the enemy often tries to use different tactics to steal our identity in Christ, how we view ourselves and how we view God. A little trap bible study mixed with humor and theology.

In this episode, Rickeshia chats about her favorite self care activities, no matter how weird. She also goes into her experience of feeling like she's in freeze mode and not being present in her life/relationships.

Don't forget to tune in to our Vibes On Ice Segment for some new music and drink recs. Listen to our Vibes On Ice Playlist on Apple Music: https://music.apple.com/us/playlist/vibes-on-ice/pl.u-11zB96bT8aJ85aa

YouTube: https://www.youtube.com/playlist?list=PL86QJAhEZ8Xmwk3b9uOHq13AInIEt3xai

_________________________________________________________________________________________

Connect With Us On Our Socials:

Blog: XoxoRickeshia.com

IG: TheSleepover.Podcast

TikTok: XoxoRickeshia

Share this podcast with your favorite girls and invite them to The Sleepover

With so much talk about being a girls girl and friendships ending in the media, it's only right if we discuss friendship breakups. In this episode, Rickeshia goes into depth about how she first discovered friendship breakups were a thing, how to prepare for the dreaded talk and things to expect. Per usual, she shares her insight on navigating the ups and downs of dealing with a friendship split and the grief that comes with it. Tune in and share this episode with your favorite homegirls!

Vibes On Ice (Apple Music): https://music.apple.com/us/playlist/vibes-on-ice/pl.u-11zB96bT8aJ85aa

---------------

Vibes On Ice (YouTube): https://youtube.com/playlist?list=PL86QJAhEZ8Xmwk3b9uOHq13AInIEt3xai&si=hkIPOyipBTFbh6IB

___________________________________________________________________________

Socials:

Blog: XoxoRickeshia.com

IG: TheSleepover.Podcast

TikTok: XoxoRickeshia

Follow, Rate and Review! 💕