The Sleepover Podcast

The Sleepover Podcast

By Rickeshia CoxSociety & CulturePersonal Journals
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The Sleepover Podcast episodes

  • Make A Move
    In the season 2 opener, we have some real girl talk around staying stuck/ stagnant or stepping out of your comfort zone. We also discuss egg freezing, career shifts, moving and a Grey's Anatomy episode that gave us a bit of insight.
    @XoxoRickeshia on all socials
    15 min
  • Black Girl, You Shine
    Purchase Black Girl, You Shine---
    Amazon: https://a.co/d/84Kr7H3
    Etsy: https://xoxorickeshia.etsy.com/listing/1816578259/black-girl-you-shine-coloring-book-with
    Follow My Socials (TikTok, IG & Pinterest: @XoxoRickeshia
    8 min
  • Comparison and Quality Over Quantity
    In this episode we have a quick girl talk about comparison on social media and in real life. We talk about why quality matters more than quantity in life and how you have to ask yourself the real questions. Send girl talk questions/advice, etc. to [email protected]
    Follow us on IG, TikTok and YouTube at XoxoRickeshia
    For Recipes Follow: CrazyCakeLady on YouTube
    20 min
  • 10 Toxic Friends To Avoid
    Friends, how many of us have them? Hopefully they're not the toxic kind. In this week's episode we talk big chops and natural hair, the current state of the US and we go over a list of 10 toxic friends to avoid. We will all probably experience some type of toxic friendship in our lifetime, and sometimes, we are the toxic friends.
    31 min
  • Having It All Figured Out By 30
    Why is it that we start to spiral at the idea of turning 30 when our life doesn't look like how we planned. In this episode, we will have some girl talk about the reasons why we feel pressured to have it all figured out by 30.
    Key Topics: quarter life crisis/ comparison, the difference in generations, social media and societal pressures.
    Blog: xoxorickeshia.com TikTok: @xoxoRickeshia
    27 min
  • Letting Grief Guide You
    Diving right in, Rickeshia talks about why she's been MIA. In this episode, we discuss grief and how even when grieving, God is still in the midst of it. Causing beautiful things to come out of your grief.
    27 min
  • Identity Theft
    What do Cicadas, credit card theft and Eve in the garden have in common? This episode, all tied together. In this episode, we will study Genesis 3, also known as "The Fall of Humanity." We will talk about how the enemy often tries to use different tactics to steal our identity in Christ, how we view ourselves and how we view God. A little trap bible study mixed with humor and theology.
    32 min
  • Self Care = Mental Wellness
    In this episode, Rickeshia chats about her favorite self care activities, no matter how weird. She also goes into her experience of feeling like she's in freeze mode and not being present in her life/relationships.
    Don't forget to tune in to our Vibes On Ice Segment for some new music and drink recs. Listen to our Vibes On Ice Playlist on Apple Music: https://music.apple.com/us/playlist/vibes-on-ice/pl.u-11zB96bT8aJ85aa
    YouTube: https://www.youtube.com/playlist?list=PL86QJAhEZ8Xmwk3b9uOHq13AInIEt3xai
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    Connect With Us On Our Socials:
    Blog: XoxoRickeshia.com
    IG: TheSleepover.Podcast
    TikTok: XoxoRickeshia
    Share this podcast with your favorite girls and invite them to The Sleepover
    21 min
  • Can We Normalize Friendship Breakups?
    With so much talk about being a girls girl and friendships ending in the media, it's only right if we discuss friendship breakups. In this episode, Rickeshia goes into depth about how she first discovered friendship breakups were a thing, how to prepare for the dreaded talk and things to expect. Per usual, she shares her insight on navigating the ups and downs of dealing with a friendship split and the grief that comes with it. Tune in and share this episode with your favorite homegirls!
    Vibes On Ice (Apple Music): https://music.apple.com/us/playlist/vibes-on-ice/pl.u-11zB96bT8aJ85aa
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    Vibes On Ice (YouTube): https://youtube.com/playlist?list=PL86QJAhEZ8Xmwk3b9uOHq13AInIEt3xai&si=hkIPOyipBTFbh6IB
    ___________________________________________________________________________
    Socials:
    Blog: XoxoRickeshia.com
    IG: TheSleepover.Podcast
    TikTok: XoxoRickeshia
    Follow, Rate and Review! 💕
    34 min

About The Sleepover Podcast

From the publisher's feed

Welcome to The Sleepover Podcast with Rickeshia Cox – your sacred space where faith meets personal growth. Bi-weekly, we dive deep into raw, unfiltered girl talk about the messy, beautiful reality of…