In this episode, Rickeshia talks about the downsides of being a solo podcaster, getting summer body ready, and how change and transition often leave us in a deficit. But it's okay to change. Change and transition only means you've grown and you're continuing to bloom into a better you.

Vibes on Ice Songs:

Inner Me by Franchesca, Precious Cargo by Mimmi Bangoura

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Follow Us On Our Socials:

Blog: xoxorickeshia.com

IG: thesleepover.podcast

TikTok: xoxorickeshia

Happy International Women's Day to the girls!!🩷

Life has a way of knocking you down, and if you're not careful, you'll get stuck in limbo out of fear of trying it again. In this episode, Rickeshia talks about how babies learning to walk gave her some recent revelation, her most recent dating experience, how friendship breakups gave her the courage to try again, and how God uses every little thing to piece together your story.

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Kingdom Kid Playlist:

https://music.apple.com/us/playlist/kingdom-kid/pl.u-9N9LvALuxdrxBd

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Follow Us On Our Socials:

Blog: xoxorickeshia.com

IG: @thesleepover.podcast

TikTok: @xoxorickeshia

Let's try this again..

Releasing your control shows God that you're ready to receive what He has for you. In this episode, Rickeshia goes into depth about her recent experience with PMDD since being diagnosed. She also has story time about the tough journey to getting her first adult apartment and how God was there all along. It just took surrendering.

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Follow Us On Our Socials:

Blog: xoxorickeshia.com

IG: @thesleepover.podcast

In the first episode of The Sleepover Podcast, Rickeshia talks about her Daniel Fast experience, being diagnosed with PMDD and reasons why friendships shift in our 20s and 30s.

As if making friends as an adult isn't hard enough, we also have to worry about our current friendships changing. This episode will deep dive into various reasons why the dynamic of friendships change in those pivotal years of our lives.

Socials:

Blog: https://www.xoxorickeshia.com/

Instagram: https://www.instagram.com/thesleepover.podcast/

Link Tree: https://linktr.ee/RickeshiaLCox

In this mini-episode of The Sleepover Podcast, Rickeshia gives a brief introduction of the podcast and what to expect.

Socials:

Blog: https://www.xoxorickeshia.com/

Instagram: https://www.instagram.com/thesleepover.podcast/

Link Tree: https://linktr.ee/RickeshiaLCox