The Sleepy Innkeeper — Sleep Stories

The Sleepy Innkeeper — Sleep Stories

By The Sleepy InnkeeperHealth & FitnessMental Health
Download on the App Store

The Sleepy Innkeeper — Sleep Stories episodes

  • A Rainy Night at the Quietest Lodge: A Calm Bedtime Story

    Tonight, we'll take a gravel road through the pines to a long timber lodge above a mountain lake, where the rain has been falling since before dawn and nothing much is going to happen.

    Dorothea has managed Merrow Lake Lodge for sixteen years, and if you ask what the place specialises in she says: quiet, and this. Renata closes the night logbook with the words steady rain. Marisol lights the stove, Finn sets the cups out along the breakfast counter, and the guests come down one at a time into a grey morning that asks nothing of them. Nothing much happens. A slice of toast gets a second turn, a thermostat gets seen to, and a small spruce gets watered while the whole valley is watered outside.

    This is a slow, gentle sleep story about shelter and routine, read in a calm, deep voice. The story and the sleep affirmations last about forty six minutes, and soft warm music carries on to the end, so you can drift off without touching your phone. At 5 minutes the screen turns to a starry sky, then fades to black at 11 minutes, so the room stays dark while you sleep.

    If this story helped you rest, The Sleepy Innkeeper has more quiet places to fall asleep in the playlist, and subscribing means the next one will be waiting for you.

    #sleepstory #bedtimestory #lodge #rain #mountains #lake

    42 min
  • A Night at the Glasshouse: A Gentle Bedtime Story with Rain

    Tonight, we'll walk up a misty glen in the Highlands to an old walled garden, where a glasshouse glows warm in the dark and a gardener is still at work among the plants.

    Nora gets off the bus at the road end and follows the track through the birches to the glasshouse at Ardglen. Fergus is potting cuttings under the old vine, with tea in a flask and the heating pipes ticking. Ailsa has leek and potato soup on the stove and a baked apple to follow. There is a nine o'clock round with a watering can and a roll of fleece, and a hot water bottle waiting upstairs. Nothing much happens. The mist gathers on the glass, and everything in the house is looked after, including the guest.

    This is a slow, gentle sleep story about being looked after, read in a calm, deep voice. The story and the sleep affirmations last about 50 minutes, and soft forest music carries on to the end, so you can drift off without touching your phone. At 5 minutes the screen turns to a starry sky and fades to black at 11 minutes, so the room stays dark while you sleep.

    If this story helped you rest, The Sleepy Innkeeper has more quiet places to fall asleep in the playlist, and subscribing means the next one will find you.

    #sleepstory #bedtimestory #glasshouse #highlands #rain #garden

    42 min
  • The Lodge Where Nothing Happens: A Cozy Mountain Sleep Story

    Tonight, we'll drive up a gravel road to Pinehaven Lodge, where the air smells of pine resin, the rules are read out loud from a clipboard, and absolutely nothing eventful is going to happen.

    Two families arrive on a Saturday afternoon. Brennan, who looks after the lodge, reads three points and their sub-points in a calm, unhurried voice. Theo runs an evening of nature drawing. In the morning there is toast, a walk along the blue trail that stays firmly on the blue trail, a cold lunch of bread and salted butter, and an afternoon with nothing on the programme. Then everyone packs up, and the pines are exactly where Brennan left them. Nothing much happens. That is the whole point.

    This is a slow, gently funny sleep story, read in a calm, deep voice at an unhurried pace. The story lasts about 35 minutes, and soft mountain music continues until the end so you can drift off without touching your phone. At 5 minutes the screen slowly changes to a dark, starry sky, and at 11 minutes it fades to black, so the room stays dark while you sleep.

    If this story helped you rest, The Sleepy Innkeeper has more quiet places to fall asleep in the playlist, and subscribing means the next one will be waiting for you.

    #sleepstory #bedtimestory #cozy #lodge #forest

    37 min
  • Stars and Cedar Smoke over a Cottage: A Gentle Sleep Story

    Tonight, we'll sit outside a small stone cottage in Fenmark with a retired train conductor, as cedar smoke rises from every chimney and the stars come out over the pines.

    For thirty-one years Marta Holloway walked the carriages of a mountain railway, checking tickets in a way that never felt like an inspection. Now she lives in a single long room with a cast-iron stove, at the edge of a village between two ridges. One clear evening in late autumn she carries a folding chair, a lantern and an old sketchbook out to the gate, draws the tree line and its solitary star, and writes down the mornings she keeps coming back to. Nothing much happens. The smoke thickens, the river of stars crosses the sky, and inside a music box plays a tune nobody has ever named.

    This is a slow, gentle sleep story about stillness, read in a calm British voice. The story lasts about 33 minutes; after that, soft evening music continues to the end so you can drift off without touching your phone. The screen fades to black at 8 minutes, so the room stays dark while you sleep.

    If this story helped you rest, The Sleepy Innkeeper has more quiet places to fall asleep in the playlist, and subscribing means the next one will be waiting for you.

    #sleepstory #bedtimestory #cottage #train #stars #village

    34 min
  • The Fire Is Good at Hollow Pines Lodge: A Cozy Sleep Story

    Tonight, we'll spend one October day at Hollow Pines Lodge, where the fire is good, the east trail can wait, and the woodsmoke is in the curtains before anyone notices.

    Evelyn has run this Vermont lodge for eleven years. Duncan walks the dock and notes the oarlock. Clara folds the napkins. Noah, whose real talent is talking people out of hiking, chalks up the day: fire good, east trail open. Ruth takes the chair that has never been anyone else's, and Howard, newly retired, opens the field guide about birch trees instead of the east trail. Nothing much happens. The fire is fed twice, the copper light leaves the ridge, and the woodsmoke goes on with its slow, patient work.

    A slow, gently funny sleep story about staying put, read in a calm, deep, unhurried voice. The story lasts about 36 minutes, and soft forest music continues to the end so you can drift off without touching your phone. At 5 minutes the screen slowly changes to a dark, starry sky, and at 11 minutes it fades to black, so the room stays dark while you sleep.

    If this story helped you rest, The Sleepy Innkeeper has more quiet places to fall asleep in the playlist, and subscribing keeps the next one waiting for you.

    #sleepstory #bedtimestory #lodge #fireplace #woodsmoke

    38 min
  • The Pine House in the Snow: A Cozy Sleep Story for Letting Go

    Tonight, we'll take the last bus up a snowy mountain valley and walk the frozen track to the pine house, where the stove is already lit, frost is growing on the window, and nothing at all is planned.

    Henrik arrives with a pack that is far too heavy, as it always is. Maren has soup waiting. Elias says three words all evening. There is a small warm room under a sloping roof, a stream running under its ice, a sauna by the bridge, and thousands of stars over the gap in the pines. Nothing much happens. The snow falls, the frost grows, and the things he carried up the track stay down at the gate, where he left them.

    This is a slow, gentle sleep story for letting go, read in a calm British voice at an unhurried pace. The story and the sleep affirmations last about 38 minutes. After that, soft winter music continues until the end so you can drift off without touching your phone. The screen slowly fades to black at 8 minutes, so the room stays dark while you sleep.

    If this story helped you rest, The Sleepy Innkeeper has more quiet places to fall asleep in the playlist, and subscribing means the next one will be waiting for you.

    #sleepstory #bedtimestory #cozy #cabin #forest #lettinggo

    1 hr 30 min
  • A Night at the Fog Inn Above Halbay Cove: A Soothing Sleep Story

    Tonight, we'll follow a narrowing road down to a foggy cove, where a long stone inn glows amber above the harbour and a light is still turning somewhere out in the grey.

    Maren has been driving for three hours, away from weeks of too much on and too little off. Halbay House, which everyone on this coast calls the Fog Inn, has a heavy green door, elderflower and ginger tea, and a small room under the roof where the fog presses softly at the old glass. There is a fire in the sitting room, and a reading room where a candle is still burning and a folded note has been waiting under a book about lighthouses. Nothing much happens. The sea breathes across the stones, the harbour light crosses the ceiling, and the large things go quiet.

    This is a slow, gentle sleep story for feeling held, read in a calm British voice. The story and sleep affirmations last about 35 minutes; after that, soft sea music continues to the end so you can drift off without touching your phone. The screen fades to black at 8 minutes, so the room stays dark while you sleep.

    If this story helped you rest, The Sleepy Innkeeper has more quiet places to fall asleep in the playlist, and subscribing means the next one will be waiting for you.

    #sleepstory #bedtimestory #inn #harbour #fog #rest

    36 min

About The Sleepy Innkeeper — Sleep Stories

From the publisher's feed

Slow sleep stories for grown-ups, read in a calm, deep voice: quiet inns, lodges and cottages where nothing much happens.