Welcome Back!
After a long break, I’m back on the podcast (formerly The Business By Intuition Podcast) with an episode that feels incredibly timely as we wrap up 2024. In this episode, I share my reflections on letting go of old wounds, limiting beliefs, and anything that no longer serves us so we can step into the new year with clarity and calm.
If you’re feeling the weight of the past year, or struggling to find space for what’s next, this episode will gently guide you toward release, renewal, and a symbolic ritual for calling in a beautiful new vision for your life and business for 2025.
TOPICS WE DIVE INTO:
* The importance of pausing: Why the end-of-year push to “end strong” doesn’t have to consume you.
* Letting go rituals: Simple ways to release pain, fear, or beliefs holding you back to make space for what you want in the new year.
* Acknowledging pain: How facing our emotions can be transformative.
* Setting gentle intentions: Crafting a vision for 2025 that feels aligned and meaningful.
KEY TAKEAWAYS:
* Letting go isn’t about forgetting or suppressing—it’s about making space for healing.
* A simple ritual, like journaling or burning a list of things to release, can be powerful and symbolic.
* Embrace your emotions and use them as a compass for growth.
LINKS AND RESOURCES MENTIONED:
* Journaling prompts from the episode:
* What beliefs or habits are holding me back from the life I want to create?
* What lessons can I take from my pain into the new year?
LET’S STAY CONNECTED:
* Follow me on Instagram for more reflections, journaling prompts, and slow marketing & business inspiration.
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kristabauer.substack.com