The Slow Down Method

The Slow Down Method

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The Slow Down Method episodes

  • S4 - Ep 6 "Merry Christmas (Eve)!"

    It's almost Christmas, so why not an Eve episode? This week, I celebrate Christmas early with you! I vent, laugh, and bring some hope for this holiday season. It's an early episode, so you have to listen. And just in case you don't hear it from anyone, Merry Christmas!

    26 min
  • S4 - Ep 5 "Change Costs Something"

    What can I say? It's almost Christmas, nearly the end of the year, and almost the end of TikTok. Life continues to change, but before we get ahead of ourselves, it's good to see where we came from. This week I talk about how my year has changed from the beginning to the end. Somehow TikTok, seasonal friends, and Christmas all make sense in this episode.

    26 min
  • S4 - Ep 4 "Depression"

    Winter is here and the depression has arrived. Not exactly. I've had an interesting journey with depression and learning how to handle it. Maybe you've been feeling that emotion recently. Join me as I talk about my journey; hopefully, you feel like you're not the only one on yours.

    29 min
  • S4 - Ep 3 "2024 Wrapped"

    The results are out! The year is about to end and we get our 2024 wrapped! How was it this year? Was there more you wanted to do? Join me this week as I talk about this year's wrapped for our lives and how we can analyze it properly.

    18 min
  • S4 - Ep 2 "Thanks A Lot"

    It's the week of Thanksgiving, which means this is my holiday special episode. Is it just me or did the year fly by already? Join me this week to slow down and take some time to appreciate this year. We'll look back at how far we've come, enjoy our progress, and remind ourselves that we are going to end this year right. Just in case no one has said it yet, have a wonderful Thanksgiving!

    23 min
  • S4 - Ep 1 "Guess Who's Back"

    We are so back and better than ever! After a few months, I've returned for a new season of the Slow Down Method podcast! Did you miss me? Join me for a new episode and catch up with what's been happening in my life. I missed you!

    25 min

About The Slow Down Method

From the publisher's feed

In a world consumed by comparison and the pressure to keep up, it's easy to feel like we’re falling behind. Join Dan on a journey of self-discovery—embracing the process, finding joy in the moment, and sharing a few laughs along the way. When life urges us to speed up, this is a space to slow down and rediscover what truly brings happiness.