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Izzy is back from Italy and in this episode we are going to talk about the slow food movement which originated in Rome. This movement is about so much more than just the food we eat, it about how we grow the food, and the practices that surround it. We are even going to share some ways that you can live your life more slow food. Izzy also talks about some of her adventures abroad and what some of the biggest differences were between food in Italy and food here in the United States. 

Additional Resources: 
Learn more about Slow Food here-https://www.slowfood.com/ 

USDA Seasonal Food Guide- https://snaped.fns.usda.gov/resources/nutrition-education-materials/seasonal-produce-guide  

Sustainable Flower Shop-  Flower Arrangements: Flower Bouquets Online - The Bouqs Co. 

Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.