The SM Podcast

By The Somali Mindfulness Podcast

Young girls talking about issues which we may face in our community and how we tackle these stigmas.... more

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FAQs about The SM Podcast:

How many episodes does The SM Podcast have?

The podcast currently has 19 episodes available.

The SM Podcast episodes:

April 30, 2021 Ramadan Series Ep 2- How Ramadan has been for us, trying to study whilst fasting and a catch up.
As we entered half way through Ramadan, we talked about how Ramadan is like for us this year and setting out goals we want to achieve by the end of Ramadan. We hope you enjoy- p.s we recorded on zoon so sorry for any audio issues!
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22min
April 16, 2021 Ramadan Series Ep 1- Fasting, Dieting, Social Media and general chat ft Moon Jama
With our first episode of our new Ramadan Series we talked about our favourite TV shows, how fasting is going for us and dieting. Make sure to follow us on Instagram @TheSMPodcast
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45min
March 23, 2021 Protecting Your Mental Well-being
In today’s episode, we talked a little about dealing with and protecting our mental well-being as well as a small chit chat. Hope you enjoy :) - Instagram and Twitter- @thesmpodcast
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45min
March 09, 2021 Motivated Mindsets
In this episode we discussed how important it is for us to be motivated and productive in our lives. We discussed motivation in our education, friendships, mental wellbeing to religion. We also covered lack of motivation and what tactics we do to make ourselves feel better. We hope you can relate and find this beneficial! :)
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45min
November 13, 2020 Sexual Abuse- ft Yasmin & Lily
Hey guy! Today we talked about sexual abuse and how people need to educate themselves on this matter. We talked about victim blaming, to Islamic knowledge to FGM. We took into account recent events with the young girl who was sexually abused and also Lily’s live. We hope you enjoy this episode and learn a few things! P.S- we recorded on Zoom so sorry if the audio isn't the best.
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50min
September 15, 2020 The P Word
Talking about female hygiene and what girls may go through developing into women.
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19min
August 21, 2020 Importance of Forgiveness
The importance of forgiving people who have wronged you and understanding the impact of forgiveness on your mental well being.
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16min
August 01, 2020 Commitment issues/ Life lessons
This episode goes from solving your dilemmas, toxic traits in yourself to how to surround yourself with positive people. We go through many issues in this episode so we hope you enjoy!
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48min
July 27, 2020 Identity
Understanding who you are as a person.
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38min
July 27, 2020 Self Love & Worth
The importance of loving yourself.
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35min

FAQs about The SM Podcast:

How many episodes does The SM Podcast have?

The podcast currently has 19 episodes available.